56355 portuguese chickpea soup Recipes
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olive oil, onions, finely chopped, carrot, chopped and6 Moreolive oil, onions, finely chopped, carrot, chopped, chickpeas, cooked (or canned chickpeas that have been well rinsed and drained), vegetable stock, enough to cover, salt and pepper, to taste, bay leaf, butter, lemon juice , to taste55 min, 9 ingredients
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olive oil, onion, small, chopped, garlic cloves, minced and10 Moreolive oil, onion, small, chopped, garlic cloves, minced, cinnamon, paprika, ground cumin, cayenne pepper, diced tomatoes, chickpeas, canned, drained, vegetable broth, granulated sugar, salt & fresh ground pepper, spinach, fresh, thinly sliced55 min, 13 ingredients
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olive oil, chopped onions and11 Moreolive oil, chopped onions, chopped yellow and orange bell pepper, garlic, minced, fresh bay leaves (you can use dried, just use less ), no-salt-added diced tomatoes, undrained, minced fresh rosemary, black pepper, salt, chickpeas, drained and rinsed, water, orecchiette pasta , cooked al dente (you can use small shells or macaroni), snipped fresh chives1 hour 15 min, 13 ingredients
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olive oil, onion, finely chopped and7 Moreolive oil, onion, finely chopped, turnips, cut into 1/4 inch (mini), tomatoes, chopped into cubes, well-seasoned vegetable stock, chickpeas, rinsed, tomatoes, cayenne pepper (or more as preferred), liquid sugar substitute (=1/4 cup of sugar )30 min, 9 ingredients
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olive oil, chopped onion, garlic cloves, minced, water and7 Moreolive oil, chopped onion, garlic cloves, minced, water, minced fresh or 1/4 tsp dried rosemary, salt, black pepper, chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, balsamic vinegar, grated fresh parmesan cheese11 ingredients
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healthy, make-ahead, total time : 30 min and12 Morehealthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced20 min, 17 ingredients
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portuguese soup, smoked sausage, chopped onions and17 Moreportuguese soup, smoked sausage, chopped onions, garlic, chopped, oil, kidney beans, uncooked macaroni (your choice variety), head green cabbage, chopped, chopped carrots, new potatoes, quartered, catsup, vinegar, beef stock, salt & pepper to taste, cut meat into bite size pieces., brown in soup pot then remove meat ., saute onions and garlic in meat juices and oil until, transparent ., add remaining ingredients and meat., simmer 45 minutes .1 hour , 21 ingredients
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onion, chopped (1 cup), garlic cloves, chopped and10 Moreonion, chopped (1 cup), garlic cloves, chopped, turkish or 1/2 california bay leaf, salt, black pepper, extra-virgin olive oil, boiling potato(3/4 lb), peeled and cut into 1/2-inch pieces, kale, stems and center ribs cut out and discarded, then leaves very finely chopped in a food processor (4 cups), reduced-sodium chicken broth (28 fl oz), water, chickpeas, rinsed and drained, spanish chorizo (cured spiced pork sausage), casing discarded and sausage cut into 1/4-inch dice (1 cup)45 min, 12 ingredients
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Fabios Chickpea Soup
olive oil, onion, chopped, garlic cloves, minced and10 Moreolive oil, onion, chopped, garlic cloves, minced, chopped sweet potatoes, chicken broth, bay leaf, dried basil, dried thyme, paprika, crushed red pepper flakes, ripe tomato, chopped, fresh green beans, cut in 2 inch lengths, cooked chickpeas, drained40 min, 13 ingredients -
Tuscan Chickpea Soup
uncooked ditalini (very short tube-shaped macaroni), acin... and11 Moreuncooked ditalini (very short tube-shaped macaroni), acini di pepe (tiny round pasta), or orzo, olive oil, chopped onion (1 large), chopped carrot (about 2 carrots), minced garlic, chopped fresh rosemary, chopped fresh thyme, vegetable broth (such as swanson), divided, water, chickpeas (garbanzo beans), rinsed and drained, freshly ground black pepper, salt12 ingredients -
Tunisian Chickpea Soup
carrot, stalk celery, chickpeas rinsed and drained and12 Morecarrot, stalk celery, chickpeas rinsed and drained, chopped fresh basil or 1 tsp dried, chopped fresh mint, chopped roasted red bell peppers, crumbled feta or goat cheese, cumin, garlic, lemon juice, onion, red pepper flakes, salt, turmeric, vegetable or chicken stock1 hour 30 min, 15 ingredients -
Soupas - a Portuguese Feast Soup T-R-L
rump roast (size is an estimate), tomato sauce, red wine and9 Morerump roast (size is an estimate), tomato sauce, red wine, white onions, stalks celery & leaves, cabbage leaves, head garlic, pickling spices , tied in a cheesecloth, water, to cover all, salt and pepper, fresh mint leaves (optional), portuguese bread8 hour 10 min, 12 ingredients -
Mother Machados Portuguese Bean Soup
smoked ham hocks, chopped onion and14 Moresmoked ham hocks, chopped onion, chopped cloves fresh garlic, olive oil, more oz cans tomato sauce, sugar, water or chicken broth, whole bay leaves, rosemary(whole) leaves, ham bits if available, dark kidney beans , liquid included, hot portuguese sausages (linguisa) may substitute with chirizo, diced potatoes, diced carrots (may use frozen), head chopped cabbage, macaroni16 ingredients -
Portuguese Rice and Salt Cod Salad (Emeril Lagasse)
portuguese olive oil, chopped yellow onions, salt and13 Moreportuguese olive oil, chopped yellow onions, salt, freshly ground black pepper, chopped garlic, chopped green onions, chopped freshly parsley leaves, tomatoes, seeded and chopped, crushed red pepper, salt cod, soaked, rinsed, patted dry and julienne, cooked long-grain white rice, juice of 1 fresh lemon, drizzle of portuguese olive oil, head of iceberg lettuce, hard-boiled eggs, queen-stuffed green olives40 min, 16 ingredients -
Garlicky Chickpea Soup with Greens
dried chickpeas , soaked overnight, olive oil and10 Moredried chickpeas , soaked overnight, olive oil, garlic, minced, spanish onion, coarsely chopped, water, carrots , cut into half inch slices, stalks celery , cut into half inch slices, dried oregano, red pepper flakes, swiss chard or or beet greens or escarole or rappini or kale or collard greens, salt, dried rosemary, crumbled12 ingredients
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