328 pork tenderloin low Recipes
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low sodium soy sauce (i subbed tamari), sugar and5 Morelow sodium soy sauce (i subbed tamari), sugar, garlic clove, peeled and minced, fresh thai chile, stemmed, seeded and minced (i subbed a fresh, long, red cayenne), grated fresh ginger, toasted sesame oil, pork tenderloin , trimmed of fat and cut into 1-inch-thick medallions (*see note below)2 hour 15 min, 7 ingredients
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pork tenderloins, prosciutto (each about 8x2 inches) and10 Morepork tenderloins, prosciutto (each about 8x2 inches), fresh breadcrumbs made from crustless french bread, chopped fresh rosemary, chopped fresh thyme, olive oil, salt, freshly ground black pepper, mushrooms, sliced, garlic clove, minced, dry white wine, low-salt chicken broth12 ingredients
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salt, five-spice powder, freshly ground black pepper and14 Moresalt, five-spice powder, freshly ground black pepper, pork tenderloin, trimmed and cut crosswise into (1/2-inch-thick) slices, chopped green onions, minced peeled fresh ginger, garlic clove, minced, dry sherry, fat-free , less-sodium chicken broth, brown sugar, grated lemon rind, fresh lemon juice, low-sodium soy sauce, water, cornstarch, chopped green onions17 ingredients
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butternut squash , cut in half lengthwise, seeds removed and11 Morebutternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, freshly ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider or low-fat , low-sodium chicken broth, agave nectar, chopped fresh tarragon, a pinch of ground nutmeg, toasted walnuts, broken into small pieces12 ingredients
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chopped green onions, red wine vinegar, brown sugar and19 Morechopped green onions, red wine vinegar, brown sugar, olive oil, fresh lime juice, low-sodium soy sauce, salt, ground allspice, dried thyme, ground cinnamon, freshly ground black pepper, garlic cloves, peeled, habanero pepper, pork tenderloins, trimmed, chopped pineapple, chopped ripe plum (about 3 medium), chopped fresh mint, cider vinegar, honey, grated peeled fresh ginger, low-sodium soy sauce22 ingredients
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sauce, granulated sugar, white vinegar, fresh lime juice and12 Moresauce, granulated sugar, white vinegar, fresh lime juice, fish sauce, garlic cloves, minced, red pepper flakes, pork, melt organic buttery spread, fish sauce, low-sodium soy sauce, brown sugar, garlic cloves, minced, pepper, pork tenderloins , trimmed all visible fat, and cut into 3-by-1/4-inch strips, lightly packed fresh cilantro16 ingredients
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soy sauce (i use low sodium ), toasted sesame oil and7 Moresoy sauce (i use low sodium ), toasted sesame oil, worcestershire sauce, brown sugar (i use splenda blend), hot chili sauce (i used chili-garlic sauced), garlic cloves (minced ), green onions (sliced ), pork tenderloin (trimmed of fat), canola oil8 hour 20 min, 9 ingredients
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Sautéed Pork Tenderloin Medallions with Lemon-Garlic Saucepork tenderloin trimmed, salt divided and7 Morepork tenderloin trimmed, salt divided, black pepper divided, olive oil divided, garlic minced, dry white wine (for non-alcoholic sub low-sodium chicken broth), low-sodium chicken broth, lemon juice from lemon and grated zest, fresh parsley chopped9 ingredients
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Pork Tenderloin with Sauteed Onion and Fennel and Fennel Creamolive oil, fennel seeds, crushed and9 Moreolive oil, fennel seeds, crushed, fennel bulbs, quartered, cored, thinly sliced, onion, thinly sliced, minced garlic, pork tenderloins, trimmed , each cut crosswise in half, shallots, minced, dry white wine, canned low-salt chicken broth, whipping cream, fennel fronds11 ingredients
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Pork Tenderloin Medallions With Chinese Ginger and Lemon Saucesalt, five-spice powder, fresh ground black pepper and13 Moresalt, five-spice powder, fresh ground black pepper, pork tenderloin, trimmed and cut crosswise into 1/2-inch thick slices, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, dry sherry, fat free chicken broth, grated lemon rind, fresh lemon juice, soy sauce (low sodium ), brown sugar, water, cornstarch, chopped green onion44 min, 16 ingredients
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Tenderloins with Cream Saucevegetable cooking spray, pork tenderloins, low-fat milk and6 Morevegetable cooking spray, pork tenderloins, low-fat milk, all-purpose flour, divided, dijon mustard, dry white wine, nonfat sour cream, pepper, fresh rosemary sprigs (optional)37 min, 9 ingredients
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Shanghai Pork and Mushroomspork tenderloin, low-sodium soy sauce, rice vinegar and10 Morepork tenderloin, low-sodium soy sauce, rice vinegar, garlic, minced, shiitake mushrooms, canned no-salt-added chicken broth, undiluted, vermicelli, uncooked, cornstarch, vegetable cooking spray, vegetable oil, oyster mushrooms, halved, green onions , cut into 1-inch pieces, sliced water chestnuts, drained13 ingredients
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Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving)pork tenderloin (3/4 lb), low sodium soy sauce and5 Morepork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )40 min, 7 ingredients
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Roasted Pork Tenderloin With Butternut Squash Mash and Tarragonbutternut squash , cut in half lengthwise, seeds removed and12 Morebutternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, fresh ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider , low-sodium chicken broth or 1/2 cup low-sodium low-fat chicken broth, agave nectar, agave nectar, chopped fresh tarragon, ground nutmeg, toasted walnuts, broken into small pieces45 min, 13 ingredients
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Cajun Pork Tenderloin With Braised Greensbacon, thinly sliced, red onion, sliced and16 Morebacon, thinly sliced, red onion, sliced, garlic cloves, smashed, dried oregano, kosher salt, red pepper flakes, kale, roughly chopped, low sodium chicken broth , plus, low sodium chicken broth, tomato, diced, cider vinegar, fresh ground black pepper, extra virgin olive oil, kosher salt, pork tenderloin , each halved crosswise, chicken stock, store-bought dinner rolls or biscuit40 min, 18 ingredients
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Jerk Pork Tenderloin With Pineapple-Plum Relishchopped green onions, red wine vinegar, brown sugar and19 Morechopped green onions, red wine vinegar, brown sugar, olive oil, fresh lime juice, low sodium soy sauce, salt, ground allspice, dried thyme, ground cinnamon, fresh ground black pepper, garlic cloves, peeled, habanero pepper, pork tenderloin, trimmed, chopped pineapple, chopped ripe plum (about 3 medium), chopped fresh mint, cider vinegar, honey, grated peeled fresh ginger, low sodium soy sauce35 min, 22 ingredients
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