172 pork tenderloin fat sauce Recipes

  • Pork, Cashew, and Green Bean Stir-Fry
    low-sodium soy sauce, cornstarch and
    9 More
    low-sodium soy sauce, cornstarch, pork tenderloin , cut into 1/4-inch-thick slices, cut green beans (about 1 lb), dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, hot cooked rice, chopped unsalted cashews, toasted
    11 ingredients
  • Pork Medallions with Apricot-Orange Sauce
    olive oil, divided and
    10 More
    olive oil, divided, pork tenderloin , cut into 8 (1-inch-thick) slices, salt, black pepper, sliced onion, dried apricots, sliced, fat-free , less-sodium chicken broth, fresh orange juice, bottled minced garlic, black pepper, chopped fresh flat-leaf parsley
    11 ingredients
  • Pork and Vegetable Stir-Fry with Cashew Rice
    uncooked long-grain rice, chopped green onions and
    14 More
    uncooked long-grain rice, chopped green onions, dry-roasted cashews , salted and coarsely chopped, salt, fat-free , less-sodium chicken broth, cornstarch, divided, low-sodium soy sauce, divided, honey, pork tenderloin, trimmed and cut into 1/2-inch cubes, canola oil, divided, sliced mushrooms (about 4 oz), chopped onion, grated peeled fresh ginger, garlic cloves, minced, sugar snap peas, trimmed (about 6 oz), chopped red bell pepper (about 1)
    16 ingredients
  • Spinach Salad with Spiced Pork and Ginger Dressing
    pork tenderloin, trimmed and
    9 More
    pork tenderloin, trimmed, sriracha (hot chile sauce, such as huy fong), brown sugar, garlic powder, salt, baby spinach leaves, sliced napa cabbage, red bell pepper strips, low-fat sesame ginger dressing (such as newman s own)
    10 ingredients
  • Alabama Pulled Pork Sandwiches with White Barbecue Sauce
    reduced-fat mayonnaise, white vinegar and
    21 More
    reduced-fat mayonnaise, white vinegar, coarsely ground fresh pepper, fresh lemon juice, salt, pork tenderloin, trimmed, apple cider vinegar, water, brown sugar, kosher salt, freshly ground black pepper, ground red pepper, chili powder, garlic powder, all-purpose flour (about 9 oz), baking powder, salt, ground cinnamon, mashed cooked sweet potato (about 3/4 lb), brown sugar, butter, melted, fat-free milk
    23 ingredients
  • Honey Pork
    sliced green onions, hoisin sauce, low sodium soy sauce and
    6 More
    sliced green onions, hoisin sauce, low sodium soy sauce, sage honey, water, garlic cloves, minced, pork tenderloin , trimmed of visible fat and silverskin, salt, sesame seeds
    45 min, 9 ingredients
  • Szechuan Pork
    soba (buckwheat) noodles, uncooked, dark sesame oil and
    8 More
    soba (buckwheat) noodles, uncooked, dark sesame oil, pork tenderloin, trimmed and cut into 2-inch strips, chili garlic sauce (such as lee kum kee), bottled ground fresh ginger (such as spice world), red bell pepper strips (about 1 small pepper), fat-free , less-sodium chicken broth, low-sodium soy sauce, peanut butter, diagonally cut green onions (about 4 green onions)
    10 ingredients
  • Pasta Pork Medley
    reduced-sodium soy sauce, rice vinegar and
    18 More
    reduced-sodium soy sauce, rice vinegar, garlic clove, minced, minced fresh gingerroot, chinese five-spice powder, pork tenderloins (3/4 lb each), water, uncooked spaghetti, fresh snow peas, reduced-sodium chicken broth, reduced-fat peanut butter, rice vinegar, sesame oil, minced fresh gingerroot, garlic cloves, minced, reduced-sodium soy sauce, crushed red pepper flakes, grape or cherry tomatoes, sliced green onions
    1 hour , 20 ingredients
  • Chop Suey with Pork
    grain rice, vegetable oil, onion (for 1 cup chopped ) and
    12 More
    grain rice, vegetable oil, onion (for 1 cup chopped ), stalks celery (for 3/4 cup chopped ), pork tenderloin, instant minced garlic, chopped fresh ginger, red bell peppers or 1 medium green bell pepper (for 1 cup strips), fat-free chicken broth, soy sauce or 2 tbsp reduced sodium, sugar, bean sprouts, i use fresh, sliced water chestnuts or 1 (5 oz) can bamboo shoots, drained, cornstarch, water
    50 min, 15 ingredients
  • 'Cue The Pulled Pork
    canned tomato sauce, ketchup, cider vinegar and
    8 More
    canned tomato sauce, ketchup, cider vinegar, brown sugar (not packed), garlic powder, raw lean boneless pork tenderloin , trimmed of excess fat, raw boneless pork shoulder (the leanest piece you can find), trimmed of excess fat, salt, black pepper, roughly chopped onion, seasoning: red pepper flakes
    11 ingredients
  • Basil Sauce for Tenderloin
    sun-dried tomatoes (not packed in oil), boiling water and
    8 More
    sun-dried tomatoes (not packed in oil), boiling water, fat-free mayonnaise, minced fresh basil, olive oil, chopped roasted sweet red pepper, lemon juice, garlic powder, pepper, grilled pork tenderloin
    15 min, 10 ingredients
  • Chipotle BBQ Pork Sandwiches
    barbecue sauce, honey and
    7 More
    barbecue sauce, honey, chipotle peppers in adobo sauce, chopped, pork tenderloin (1 lb), coleslaw mix, reduced-fat sour cream, miracle whip light, dijon mustard, hamburger buns, split
    20 min, 9 ingredients
  • Hoisin Pork and Snow Pea Stir-Fry
    uncooked rice noodles or rice and
    12 More
    uncooked rice noodles or rice, low-sodium soy sauce, divided, pork tenderloin, trimmed and thinly sliced, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, honey, dark sesame oil, divided, snow peas, trimmed (about 1/2 lb), sliced red bell pepper, bottled ground fresh ginger, bottled minced garlic, chopped green onions
    13 ingredients
  • Pork Medallions With Apricot-Orange Sauce Pork Medallions With Apricot-Orange Sauce
    olive oil, divided and
    10 More
    olive oil, divided, pork tenderloin, cut into 8 (1-inch-thick ), salt, black pepper, sliced onion, dried apricot, sliced, reduced-sodium fat-free chicken broth, fresh orange juice, bottled minced garlic, black pepper, chopped fresh flat-leaf parsley
    30 min, 11 ingredients
  • Pork and Vegetable Stir-Fry With Cashew Rice Pork and Vegetable Stir-Fry With Cashew Rice
    uncooked long-grain rice, chopped green onion and
    16 More
    uncooked long-grain rice, chopped green onion, roasted cashews , salted and coarsely chopped, salt, coarse fresh ground black pepper , to taste (optional), reduced-sodium fat-free chicken broth, cornstarch, divided, low sodium soy sauce, divided, honey, crushed red pepper flakes , to taste, pork tenderloin, trimmed and cut into 1/2-inch cubes, canola oil, divided, sliced mushrooms (about 4 oz), chopped onion, grated peeled fresh ginger, garlic cloves, minced, sugar snap peas, trimmed (about 6 oz), chopped red bell pepper (about 1)
    1 hour , 18 ingredients
  • Grilled Pork With Charred Corn Slaw (Food Network Kitchens) Grilled Pork With Charred Corn Slaw (Food Network Kitchens)
    low-fat plain greek yogurt, barbecue sauce and
    8 More
    low-fat plain greek yogurt, barbecue sauce, fresh lime juice (from about 3 limes), extra-virgin olive oil, plus more for brushing, pork tenderloin , trimmed of excess fat (about 2 small tenderloins), kosher salt and freshly ground pepper, ears corn, shucked, shredded coleslaw mix, white vinegar, chopped fresh cilantro
    40 min, 10 ingredients
  • Janette's Peanut Brittle Pork Satay with Peanut Sauce Janette's Peanut Brittle Pork Satay with Peanut Sauce
    orange juice, reduced-sodium soy sauce, lime juice and
    17 More
    orange juice, reduced-sodium soy sauce, lime juice, dark brown sugar, minced garlic, minced fresh ginger, curry powder, dried cilantro, pork tenderloins (about 1 1/2 lb), reduced-fat creamy peanut butter, water, minced garlic, minced fresh ginger, rice vinegar, hot sauce, reduced-sodium soy sauce, dark brown sugar, peanut crunch candy bar, finely crushed (recommended : planters peanut bar), fat free pretzels, finely ground (about 1/3 cup), special equipment : wooden skewers soaked 1 hour ahead
    33 min, 20 ingredients
  • Hoisin Pork and Snow Pea Stir-Fry Hoisin Pork and Snow Pea Stir-Fry
    uncooked rice noodles or 4 oz rice and
    12 More
    uncooked rice noodles or 4 oz rice, low sodium soy sauce, divided, pork tenderloin, trimmed and thinly sliced, reduced-sodium fat-free chicken broth, hoisin sauce, cornstarch, honey, dark sesame oil, divided, snow peas, trimmed (about 1/2 lb), sliced red bell pepper, bottled ground fresh ginger, bottled minced garlic, chopped green onion
    25 min, 13 ingredients




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