172 pork tenderloin fat sauce Recipes

pork tenderloin, trimmed, salt, black pepper, all-purpose flour, olive oil, divided, dry white wine, fat-free , less-sodium chicken broth, coarsely chopped pitted kalamata olives, capers, chopped fresh flat-leaf parsley

pork tenderloin, fillet trimmed, salt, ground black pepper, garlic granules, plain flour, olive oil, dry white wine, fat-free low-sodium chicken broth, coarsely chopped pitted kalamata olive, capers, chopped fresh flat leaf parsley

minced pineapple, minced apple, minced shallots, chopped cilantro, fresh lime juice, ground cumin, salt, canola oil, sliced yellow onion, garlic cloves, minced, pork tenderloin , cut lengthwise and thinly sliced crosswise, fat-free , less-sodium chicken broth, cider vinegar, dried oregano, ground cumin, salt, freshly ground black pepper, tomatoes, quartered, chipotle chiles , canned in adobo sauce, chopped (about 2 tbsp), corn tortillas, warmed

pork tenderloins, low-fat milk, all-purpose flour, dijon mustard, dry white wine or low-sodium chicken broth, fat-free sour cream, pepper, fresh rosemary sprigs (optional)

fat-free , less-sodium chicken broth, low-sodium soy sauce, grated, peeled fresh ginger, hoisin sauce, cornstarch, vegetable oil, pork tenderloin, trimmed , halved lengthwise, and thinly sliced (1/2 inch), chile paste with garlic, garlic cloves, minced, packaged coleslaw mix, red bell pepper , cut into 1/4-inch strips, vertically sliced onion, flour tortillas

boil-in-bag long-grain rice, canola oil, divided, chopped peeled fresh ginger, garlic cloves, minced, pork tenderloin, trimmed and cut into thin strips, shelled edamame (green soybeans), preshredded carrot, diagonally cut green onions, thick) slices red bell pepper, each cut in half, low-sodium soy sauce, fat-free , less-sodium chicken broth, chopped fresh cilantro, seasoned rice vinegar, thai chili sauce (such as sriracha), salt, black pepper, unsalted, dry-roasted peanuts

pork tenderloin, spicy barbecue sauce (such as kraft spicy cajun), divided, packaged cabbage -and-carrot coleslaw, low-fat sour cream, light mayonnaise, sugar, prepared horseradish, hoagie rolls with sesame seeds, dill pickle slices (optional)

dried corn husks, fat-free , less-sodium chicken broth, dried cherries, ancho chile, stemmed, chopped onion, brown sugar, fresh lime juice, ground cumin, salt, garlic cloves, pork tenderloin, basic masa dough, water, mexican hot-style tomato sauce, lime wedges (optional)

pork tenderloin, pepper, salt, olive oil, divided, instant minced garlic, dry red wine, dried rosemary, crumbled, tomato paste, fat-free chicken broth, orange juice

minced pineapple, minced apple, minced shallots, chopped cilantro, fresh lime juice, ground cumin, salt, canola oil, sliced yellow onion, garlic cloves, minced, pork tenderloin , cut lengthwise and thinly sliced crosswise, fat-free , less-sodium chicken broth, cider vinegar, dried oregano, ground cumin, salt, freshly ground black pepper, tomatoes, quartered, chipotle chiles , canned in adobo sauce, chopped (about 2 tbsp), corn tortillas

pork tenderloin (boneless, fat removed, cut into 3/4-inch chops ), panko breadcrumbs, egg, olive oil, all-purpose flour (to coat, as described), applesauce, ketchup, worcestershire sauce, brown mustard, rice vinegar

reserved cooked pork , from crusty pork tenderloin with sweet potato and apples, dark sesame oil, scallions, thinly sliced, celery, thinly sliced, fresh ginger, peeled and grated, frozen peas and carrot, thawed, cooked white rice, soy sauce, oyster sauce, crushed red pepper flakes, fat free egg substitute, salt

pork tenderloin, cut into 1-inch cubes, light soy sauce, divided, dry sherry (or substitute 3 tbsp. low-fat , reduced-sodium chicken broth), rice vinegar, red pepper flakes (optional), canola oil or 2 1/2 tsp peanut oil, divided, garlic cloves, minced, shallots, minced, green cabbage, thinly sliced, low-sodium low-fat chicken broth (optional)

water, divided, reduced-sodium soy sauce, reduced-fat chunky peanut butter, ground ginger, browning sauce , optional, crushed red pepper flakes, cornstarch, pork tenderloin (1 lb), cut into 1-inch cubes, canola oil, divided, onion, chopped, garlic cloves, minced, sliced napa or chinese cabbage, sliced carrots

pork tenderloin, cornstarch, divided, fat-free , less-sodium chicken broth, orange juice, low-sodium soy sauce, chili garlic sauce, salt, canola oil, matchstick-cut carrots, water, bottled ground fresh ginger (such as spice world), bottled minced garlic, diagonally cut green onions, sliced green onions (optional)

vegetable cooking spray, pork tenderloins, low-fat milk, all-purpose flour, divided, dijon mustard, dry white wine, nonfat sour cream, pepper, fresh rosemary sprigs (optional)

butter, pork tenderloin, trimmed and cut into 1-inch-thick slices, salt, freshly ground black pepper, olive oil, minced peeled fresh ginger, garlic clove, minced, port or other sweet red wine, canned whole-berry cranberry sauce, fat-free , less-sodium chicken broth, balsamic vinegar

pork tenderloin , trimmed of all visible fat, oranges, apple, cored,chopped, chopped onions, fine dry breadcrumb, unsweetened apple juice, cornstarch, ground cinnamon, raisins