32 pork stir brown rice Recipes

light soy sauce, brown sugar, cornstarch, fresh ginger, grated, garlic cloves, minced, red pepper flakes, boneless pork loin chop, cooked brown rice, red bell pepper , cut into strips, snow peas, green onions, chopped, sesame oil, bamboo shoots

olive oil, pork tenderloin , cut into strips (570 g), grated gingerroot, minced garlic, green bell peppers, chopped, carrots, sliced, onion, chopped, pineapple chunks (not tidbits, (398 ml), ketchup, white vinegar, brown sugar, reduced sodium soy sauce, cornstarch, chili powder, hot cooked brown rice (optional)

pork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour

lean boneless pork, chicken broth, cornstarch, low sodium soy sauce, dry sherry, crushed red pepper flakes, onion (sliced ), frozen chopped broccoli (thawed & drained ), garlic (minced ), ginger (minced ), cooking oil, sliced water chestnuts (drained ), brown rice

pork tenderloin, vegetable oil, sliced onion, garlic clove, minced, shredded cabbage, julienned carrot, sliced bell pepper, sliced mushrooms, crushed red pepper flakes, salt, black pepper, chicken broth, cornstarch, cooked rice (white or brown )

lean boneless pork, reduced-sodium chicken broth, cornstarch, reduced sodium soy sauce, dry sherry or 2 tbsp water, crushed red pepper flakes, onion, sliced, frozen chopped broccoli, thawed and well drained, garlic clove, minced, grated fresh ginger, cooking oil, sliced water chestnuts, hot cooked brown rice

uncooked instant brown rice, water, boneless pork loin chops , cut into thin bite-size strips, sliced fresh mushrooms, onion, cut into thin wedges, garlic powder, progresso light vegetable and rice soup, stir-fry sauce, fresh snow pea pods, sliced almonds

unsweetened pineapple tidbits, cornstarch, splenda brown sugar blend, soy sauce, rice wine vinegar, ground ginger, garlic cloves, minced, onion, sliced, sweet red pepper , julienned, canola oil, divided, boneless pork loin chops , cut into thin strips, shredded carrots, hot cooked rice

garlic cloves, chopped, red onion, sliced, carrots , julienned, red pepper , julienned, oil, boneless pork chop , thinkly sliced, chicken broth, fish sauce, peanuts, chopped, brown sugar, rice noodles, cornstarch, water

unsweetened pineapple chunks, brown sugar, cornstarch, chicken broth, lemon juice, reduced-sodium soy sauce, grated lemon peel, pork tenderloin , cut into thin strips, julienned sweet red and/or green pepper, onion, quartered and thinly sliced, garlic clove, minced, canola oil, navel orange, peeled, sectioned and halved, hot cooked rice

cider vinegar, brown sugar, ketchup, cornstarch, unsweetened pineapple juice, soy sauce, lean boneless pork, cut into 3/4 inch cubes, egg, beaten, cornstarch, peanut oil, green bell pepper, seeded and cut into 1 inch squares, red bell pepper, seeded and cut into 1 inch squares, onion, cut into wedges, layers separated, chinese pea pod, ends and strings removed, hot cooked rice

pork loin chops, 2 inch thick, onion, sliced, garlic, minced, red bell pepper , cutinto 1/2 inch strips, teriyaki sauce , the thick stir fry variety, rice vinegar, chinese sweet chili-garlic sauce, little oil , for browning (optional), reduced-fat creamy peanut butter (to be added later), chopped fresh cilantro, chopped peanuts, for sprinkling, sliced green onion, lime wedge

unsweetened pineapple chunks, undrained, cornstarch, divided, cold water, divided, garlic powder, pork tenderloin (1 lb), cut into thin strips, soy sauce, brown sugar, ground ginger, cayenne pepper, canola oil, divided, fresh broccoli florets, fresh baby carrots , cut in half lengthwise, onion, cut into wedges, hot cooked rice

vegetable oil, minced fresh ginger root, minced garlic, onion, sliced, pork tenderloin, thinly sliced, sliced white mushrooms, carrot, shredded, soy sauce, rice wine, brown sugar, cornstarch

soy sauce, mirin, garlic chili sauce, peeled and diced ginger, garlic cloves, chopped, honey or agave syrup, pork tenderloin, silver skin removed , cut in 4 by 1/2-inch strips, green onions , sliced on the bias 1/4-inch thick, fresh spinach, washed, stems trimmed, store-bought kimchi, chopped cilantro leaves, canola oil, hot chili oil , optional, prepared brown rice (2 cups raw )

pork tenderloin (cut lengthwise and then thin sliced, tip ... freeze the pork loin for about 30 minutes and it will m), onion (cut in half and thin sliced ), cut scallion (cut in 1-inch pieces on an angle), red pepper, thin sliced, green pepper, thin sliced, peaches (thin sliced and peeled , i used peaches, but if in season, please use fresh), chinese plum sauce, apple juice, soy sauce, garlic, minced, lemon juice, cornstarch, vegetables or 2 tbsp canola oil to saute the pork, salt, pepper, cooked brown rice, cilantro , as a garnish (optional)

cooked brown rice, salt & pepper, fat-free low-sodium chicken broth, rice vinegar, chinese five spice powder, garlic cloves, crushed, low sodium soy sauce, canola oil, pork tenderloin, cut into 1/2-inch cubes, sliced onion, red bell pepper, seeded and sliced (about 1 cup), flour, almonds

pork fillets, thinly sliced, garlic cloves, crushed, onion, thinly sliced, tomatoes, halved, cucumbers, cut into 4cm long wedges, icing sugar (or white sugar), salt, white vinegar, sunflower oil, marinade, black pepper, freshly crushed, light brown sugar, cornflour, chili powder (optional), light soy sauce, dry sherry (or better with chinese rice wine), sunflower oil (coat the pork just before cooking), ketchup, chili-garlic sauce (optional)