24 pork shrimp low Recipes

pork loin, cooked shrimp, chopped, green onion, chopped, napa cabbage, shredded, water chestnut, chopped, egg roll wraps, chicken broth, low sodium soy sauce, sesame oil, fresh ginger, grated, ground black pepper

fresh iceberg lettuce (about 1 head, this type works best for this recipe ), garlic cloves, minced, galangal, grated (or ginger), red chile, de-seeded and finely sliced (omit altogether if you prefer very mild wraps), shallots, sliced finely, firm tofu , cut into matchsticks (or 1/2 cup cooked chicken or pork, shredded, or 1/2 cup cooked baby shrimp), carrot , cut into thin strips, shiitake mushrooms, thinly sliced, egg (optional), shredded cabbage (red is very good , but any type will work), spring onions , sliced lengthwise into matchstick-like pieces, brean mixed sprouts, lime juice, soy sauce, fish sauce (if vegetarian , use vegetarian fish sauce), oyster sauce (if vegetarian , use vegetarian oyster sauce), fresh basil , roughly chopped if leaves are large, dry roasted peanuts, roughly chopped, oil , for stir-frying

eggs, rice vermicelli or 1/2 lb rice-stick noodles, canola oil (plus more if needed), boneless skinless chicken thighs , cut into 1 1/2 inch pieces, shrimp, peeled, deveined , tail intact (reserve shells for shrimp stock), coarse salt & freshly ground black pepper, onion, finely chopped (1 cup), carrots, cut into 1/4 inch dice (1/2 cup), minced garlic, ground pork, fish sauce, napa cabbage, thinly sliced (about 1 lb), shrimp stock, fresh lemon juice, scallion , thinly sliced on the diagonal (1/4 cup), lemon, cut into wedges, canola oil, onion, coarsely chopped, garlic clove, crushed, shrimp shells from 1/2 lb. small shrimp, bay leaf, red pepper flakes, fish sauce, chicken stock (homemade or low-sodium store-bought ), water

cooking oil, ground pork, onion, chopped, celery ribs, diced, green bell pepper, diced, garlic clove, minced, cayenne, paprika, dried oregano, bay leaf, salt, fresh ground black pepper, grain rice, canned low sodium chicken broth (can use homemade stock), shrimp, shelled and halved, scallions , including green tops chopped

rice stick noodles (vermicelli), low sodium chicken broth, soy sauce (to taste), rice wine or 1 tbsp dry sherry, peanut oil or 3 tbsp vegetable oil, minced garlic, minced ginger, red pepper flakes, shrimp, peeled and deveined, sliced green bell pepper, curry powder, salt , i omit, sugar, fresh ground black pepper, barbecued pork , julienned (about 1 cup), shredded scallion

lean ground pork, shrimp, peeled and minced, chopped canned water chestnuts, minced green onions, low-salt chicken broth, cornstarch, dry sherry, salt, minced peeled gingerroot, won ton wrappers, cornstarch, steamed green cabbage leaves

boiling water, green tea bag or 1 tsp loose, red miso (soybean paste) or tahini, sliced shiitake mushroom caps (about 3 oz mushrooms), minced green onions, low-sodium soy sauce, rice vinegar, dark sesame oil, grated peeled fresh ginger, white pepper, shrimp, peeled and finely chopped, lean ground pork, garlic cloves, minced, won ton wrappers or gyoza skins, sliced red bell pepper, sliced green onions

quarter of 8-oz bottle concentrated louisiana-style shrimp and crab boil seasoning, such as zatarain s liquid, red potatoes, sweet onions , such as vidalia, peeled, cured, smoked pork sausage links , cut into 3-inch pieces, four 8-inch ears corn, shucked and cut in half, raw medium shrimp, peel on

concentrated louisiana-style shrimp and crab boil seasoning (such as zatarain s), red potatoes, sweet onions , such as vidalia, peeled and quartered if large, cured, smoked pork sausage links , cut into 3-inch pieces, ears of corn, cut in half, shrimp

baby red potatoes, kosher salt, crab boil seasoning , such as old bay, ear corn, shucked, cut into 1-inch rounds, butter, garlic, finely chopped, hot sauce, cider vinegar, shrimp, peeled and deveined, fully cooked smoked pork sausage, sliced into 1/2-inch-thick rounds, lemon wedges, for serving

low-sodium chicken or mushroom broth, fresh ginger, peeled and julienned or cut into match sticks, soy sauce, preferably dark, shaohsing rice cooking wine or pale dry sherry, balsamic vinegar /or 2 tbsp black vinegar, dark sesame oil, sugar, salt, carrots , thinly sliced on the bias- about 1 cup, frozen chinese dumplings , pork, shrimp, or 1 lb package, scallions (white and green parts), thinly sliced, baby spinach, chopped cilantro (optional), asian chili paste (optional)

head napa cabbage, chicken broth, garlic cloves, finely chopped (you can grate or use a press ), chunk fresh ginger, peeled and grated plus, chunk ginger, thinly sliced, scallions, thinly sliced (reserve 1 tbsp for dipping sauce), shrimp, tails and shells removed, deveined and roughly chopped, water chestnuts, drained, ground pork, egg, shredded carrot, sherry wine, chili paste (or you can use a few pinches of red pepper flakes), sesame oil, divided, soy sauce, divided, lime zest and juice, sugar-free honey (you can use regular honey)

cooking oil, ground pork, onion, chopped, ribs celery, diced, green bell pepper, diced, garlic, minced, cayenne, paprika, dried oregano, bay leaf, salt, fresh-ground black pepper, grain rice, canned low-sodium chicken broth or homemade stock, shrimp, shelled and halved, scallions including green tops, chopped

ground pork, shrimp, shelled and deveined, garlic cloves, green chili pepper, finely chopped, seeded and membrane removed (jalapeno), shallots, finely chopped, water chestnut, finely chopped, fresh ginger, grated, low sodium soy sauce , plus some for dipping, cornstarch, egg, beaten, sesame oil, lemon, juiced, salt, ground black pepper, wonton wrappers, head savoy cabbage , for lining the steamer (optional)

eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves

ground pork tenderloin, shrimp, chopped, gingerroot, chopped, soy sauce, reduced sodium, cilantro, minced, wonton wrappers, low sodium chicken broth, no-salt-added chicken broth, green onions, thinly sliced

boneless skinless chicken breasts or 3 lbs boneless skinless chicken thighs, pork tenderloin, olive oil, onion, peeled and diced, tomatoes, diced, bell peppers, diced, mexican saffron, uncooked rice, low-fat chicken broth, water, paprika, salt, fresh ground pepper, cayenne pepper, frozen baby peas , unthawed, artichoke hearts, drained and halved, sliced pimientos, drained, shrimp, peeled and deveined (optional), fish , cut into bite-sized pieces (any kind of white ) (optional)

ground pork, minced shrimp (optional), egg, head of napa cabbage, stalk of green onion - cut into 1/2 inches sections, water chestnuts, mushrooms, approximately 12 cups of chicken broth (i use low sodium ), worchester sauce to taste, soy sauce to taste