31 pork salad low Recipes

  • Pork Chops Dijon
    pork loin chops, 1/2 thick, onion, dijon-style mustard and
    2 More
    pork loin chops, 1/2 thick, onion, dijon-style mustard, italian salad dressing (low-calorie dressing), pepper
    5 ingredients
  • Barbecue Pork Skillet
    boneless center cut pork chops and
    3 More
    boneless center cut pork chops, low-fat italian salad dressing, barbecue sauce, chili powder
    15 min, 4 ingredients
  • Pork Chops Dijon
    dijon mustard, low-fat italian salad dressing, cayenne and
    3 More
    dijon mustard, low-fat italian salad dressing, cayenne, onion (medium. sliced ), pork loin chops (1/2-inchthick approx 1 1/4lb)
    30 min, 6 ingredients
  • Pork and Spinach Salad
    fresh spinach , torn, black-eyed peas, rinsed and drained and
    9 More
    fresh spinach , torn, black-eyed peas, rinsed and drained, sliced fresh mushrooms, italian or low-fat italian dressing, green onions, thinly sliced, sliced celery, sliced pimientos, drained, sliced ripe olives, pork tenderloin , cut into thin strips, olive oil, garlic cloves, minced
    20 min, 11 ingredients
  • Spinach Salad with Spiced Pork and Ginger Dressing
    pork tenderloin, trimmed and
    9 More
    pork tenderloin, trimmed, sriracha (hot chile sauce, such as huy fong), brown sugar, garlic powder, salt, baby spinach leaves, sliced napa cabbage, red bell pepper strips, low-fat sesame ginger dressing (such as newman s own)
    10 ingredients
  • Asian Pork Salad Asian Pork Salad
    low sodium soy sauce, garlic cloves, crushed and
    9 More
    low sodium soy sauce, garlic cloves, crushed, chinese five spice powder, pork fillets, trimmed, olive oil, red capsicum , deseeded, cut into thin stripes, shiitake mushrooms, thinly sliced, nashi pears, peeled, cored , thinely sliced, coriander leaves, mint leaf
    50 min, 11 ingredients
  • Pork Chops Dijon - Low Carb Pork Chops Dijon - Low Carb
    pork loin chops, cut 1/2-inch thick, cooking oil and
    4 More
    pork loin chops, cut 1/2-inch thick, cooking oil, dijon-style mustard, bottled low-carb italian salad dressing (no sugar added), black pepper, onion, halved & sliced
    30 min, 6 ingredients
  • Asian Pork Salad Asian Pork Salad
    orange juice, divided, low-sodium teriyaki sauce, divided and
    16 More
    orange juice, divided, low-sodium teriyaki sauce, divided, rice vinegar, mirin (sweet rice wine), hoisin sauce, sesame oil, garlic clove, minced, brown sugar, bourbon, crushed red pepper, pork tenderloin, gourmet salad greens, sliced red onion, separated into rings, mandarin oranges in light syrup, drained, sliced water chestnuts, drained, red bell pepper, sliced into rings, sesame seeds, toasted
    18 ingredients
  • Oriental Pork Salad Oriental Pork Salad
    boneless center-cut pork loin chops (1/2 inch thick ) and
    11 More
    boneless center-cut pork loin chops (1/2 inch thick ), lemon juice, low-sodium soy sauce, peeled, grated gingerroot, dried crushed red pepper, garlic, minced, tahini (sesame seed paste), sugar, sliced romaine lettuce, sliced napa cabbage, julienne-sliced jicama, teriyaki-flavored rice cakes
    12 ingredients
  • Pork Tenderloin with Prunes Pork Tenderloin with Prunes
    pork tenderloin (about 1 lb.), salad oil, dijon mustard and
    6 More
    pork tenderloin (about 1 lb.), salad oil, dijon mustard, dry white wine, fat-skimmed chicken broth, pitted prunes, evaporated low-fat milk, cornstarch, salt and pepper
    9 ingredients
  • Jamaican Pork Wraps (low-fat) Jamaican Pork Wraps (low-fat)
    sweet potato, peeled and cut into matchstick sized pieces and
    8 More
    sweet potato, peeled and cut into matchstick sized pieces, tropical fruit salad, drained, honey, ground ginger, cinnamon, salt, boneless pork chops (trimmed of all visible fat), carribean caribbean jerk seasoning, steak sauce
    1 hour 5 min, 9 ingredients
  • Low-And-Slow Ribs With Asian Cuke Salad Low-And-Slow Ribs With Asian Cuke Salad
    pork spareribs, teriyaki sauce and
    3 More
    pork spareribs, teriyaki sauce, english cucumber, seedless, peeled and thinly sliced (12-14 oz.), peeled and shredded carrots, seasoned rice vinegar
    28 min, 5 ingredients
  • Greek Pork Pitas Greek Pork Pitas
    pork loin or 4 oz pork chops, garlic cloves and
    7 More
    pork loin or 4 oz pork chops, garlic cloves, caesar salad dressing, pita bread, low-fat ranch dressing, chopped red onions, chopped tomatoes, chopped spinach, crumbled feta cheese
    30 min, 9 ingredients
  • Grilled Pork/Pear Salad W/Creamy Apple Dressing Grilled Pork/Pear Salad W/Creamy Apple Dressing
    pork loin chops, 3/4-inch thick, olive oil and
    14 More
    pork loin chops, 3/4-inch thick, olive oil, dried sage, crushed (or thyme), salt, black pepper, salad greens , torn, pears, thinly sliced, walnuts, broken and toasted optional, buttermilk, low-fat mayonnaise, apple juice concentrate, thawed, dijon mustard, green onion, finely chopped, dried sage, crushed (or thyme), salt, black pepper
    35 min, 16 ingredients
  • Hawaiian Pork Chops Hawaiian Pork Chops
    pork loin chops , about 7oz each and
    6 More
    pork loin chops , about 7oz each, pineapple chunks in juice, drained, ham, roughly chopped, dried oregano, tomatoes, finely chopped, low-fat cheese, grated, green salad, to serve
    40 min, 7 ingredients
  • Peking Pork Pasta Salad Peking Pork Pasta Salad
    pork loin, marinated in and
    10 More
    pork loin, marinated in, teriyaki sauce , cut into 1/4-inch thick slices, olive oil, low sodium soy sauce, sherry wine, sesame seed oil, rotini pasta, cooked, green onion, sliced, green bell pepper, chopped, spinach leaves, almonds, sliced and toasted
    50 min, 11 ingredients
  • Pork and Peanut Noodle Salad Pork and Peanut Noodle Salad
    uncooked soba (buckwheat) noodles, creamy peanut butter and
    10 More
    uncooked soba (buckwheat) noodles, creamy peanut butter, hoisin sauce, rice vinegar, fresh lime juice, low-sodium soy sauce, sriracha (hot chile sauce, such as huy fong), crushed red pepper, cubed simply roasted pork (about 6 oz), chopped carrots, chopped green onions, chopped celery
    12 ingredients
  • Pork and Wild Rice Salad (Food Network Kitchens) Pork and Wild Rice Salad (Food Network Kitchens)
    converted (parboiled) wild rice blend, flavor packet disc... and
    11 More
    converted (parboiled) wild rice blend, flavor packet discarded, carrots, sliced, ground cinnamon, apple cider vinegar, kosher salt and freshly ground pepper, pork tenderloin (1 to 1 1/4 lb), cut into 4 pieces, extra-virgin olive oil, low-fat plain yogurt, pecans, toasted and finely chopped, garlic, finely grated, dried cranberries or dried cherries
    35 min, 12 ingredients




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