417310 pork poblano pepper onion sauce atkins Recipes

pork chops, dry onion soup mix, water, divided, green pepper, chopped, canned pineapple chunk, ketchup, vinegar, brown sugar, soya sauce, cornstarch, dry mustard

boneless pork loin chops, 1 inch thick, vegetable oil, onion, chopped, reduced-sodium chicken broth, dried tart cherry, orange marmalade, balsamic vinegar, red pepper flakes , to taste

pork loin chop , all visible fat removed, pineapple chunks , packed in own juice, brown sugar, cornstarch, vinegar, soy sauce, low-sodium low-fat chicken broth, olive oil, green pepper , cut into thin strips, onion, cut into thin rings, cooked rice

boneless pork , cut into bite-sized chunks, garlic cloves, crushed, black pepper, soy sauce, white vinegar, water, onion, chopped, cooking oil (to brown meat), cornstarch, mixed with equal amount cold water (optional), bean thread vermicelli (optional), cooked rice

all-purpose flour, salt, pepper, pork tenderloin , cut crosswise into 1/4-inch-thick slices, apple juice, reduced-sodium fat-free chicken broth, dried cherries or 1/2 cup dried cranberries, dijon mustard, apple jelly, olive oil flavored cooking spray, green onions, minced

ancho chilies, dried and seeded, boiling water, low sodium chicken broth, boneless pork chops, salt, pepper, olive oil, garlic cloves, onion, chopped, tomato, quartered, dried oregano, ground cumin, cinnamon, semisweet chocolate or 1 oz bittersweet chocolate, chopped

pork steak, butter, onion, garlic cloves, soy sauce, raisins

boneless pork loin chops, salt, pepper, butter, all-purpose flour, nonfat milk, parmesan cheese, grated, onions, grated, fresh parsley, minced, dried thyme, ground nutmeg

lean pork tenderloin, trimmed, worcestershire sauce, freshly cracked black pepper, table salt, dry mustard, red wine, dry, orange juice, dried cranberries or 1/2 cup dried tart cherry, ground cinnamon, arrowroot, gingerroot, peeled and minced or finely grated

pork and beans (drained), tomato sauce, onions, sliced, ground beef, mustard, brown sugar, garlic clove, minced, salt, pepper

pork tenderloin , about 10oz each, plain flour, salt and pepper, olive oil, red onion, thinly sliced, vegetable stock, maple syrup, coarse grain mustard, lemon juice, parsley, chopped (optional)

pork chops, sliced white onion, salt, freshly ground pepper, worchestershire sauce, water, garlic cloves, minced, mustard, flour (for dredging), butter, olive oil

pork tenderloin (thick ), sliced mushrooms, heavy cream, red onion, sliced very finely, garlic clove, minced, chopped fresh rosemary, salt and pepper, to taste, olive oil, butter

oriental sesame oil, pork tenderloin , cut into thin 1 1/2 inch long strips, green onions , thinly sliced on diagonal, minced peeled fresh ginger, canned low sodium chicken broth, fresh linguine, cut in half (half of 9-oz package), mung bean sprouts (about 4 oz), soy sauce, cayenne pepper

oil, divided, egg, beaten, onion, chopped, red pepper, chopped, garlic, minced, red curry paste, boneless pork, cut into small pieces, fish sauce, brown sugar, cooked rice, cooled, fresh cilantro, chopped, fresh basil, chopped

pork sausage, egg, slightly beaten, dry cracker crumb, sage, ketchup, vinegar, brown sugar, soy sauce, sour cream, horseradish, drained, worcestershire sauce, celery seed, salt, paprika

pork steak, oil, onion, sliced, garlic, minced, fresh ginger, grated, green onion, cut into 1 inch lengths, firm tofu , cut into cubes, chicken broth or 1 cup vegetable broth, sugar, soy sauce, cornstarch

pork tenderloin, dry onion soup mix, water, red wine, garlic, minced, soy sauce, pepper