40 pork lite Recipes
-
garlic cloves, minced, hoisin sauce, dijon mustard and11 Moregarlic cloves, minced, hoisin sauce, dijon mustard, ketchup, lite soy sauce, divided, honey, divided, pork tenderloin, vegetable cooking spray, rice vinegar, sesame oil, chili garlic sauce, chopped green onions, chopped fresh cilantro, garnish: fresh cilantro sprigs40 min, 14 ingredients
-
orange marmalade, soy sauce and8 Moreorange marmalade, soy sauce, dijon mustard (coarse grained preferred), crushed red pepper flakes (optional), water, center cut pork loin chops with bone (1/2 inch thick ), pepper, lite olive oil or 1 tsp vegetable oil, sliced green onion, orange, sliced for garnish30 min, 10 ingredients
-
-
olive oil, divided, corn tortillas, cut in strips and9 Moreolive oil, divided, corn tortillas, cut in strips, onion, chopped, raw jalapeno pepper, seeded and diced, plum tomato, diced, egg substitute, left over shredded pork or 2 oz beef roast, salt and pepper, reduced-fat monterey jack cheese or 1/4 cup cheddar cheese, grated, salsa, avocado , slices20 min, 11 ingredients
-
lite olive oil, oregano, fresh lemon juice, black pepper and7 Morelite olive oil, oregano, fresh lemon juice, black pepper, rosemary, garlic cloves, crushed, pork tenderloin (trim off any fat and cut into 3/4-inch cubes or smaller for appetizers), plain low-fat yogurt or 1 1/2 cups plain fat-free yogurt, chopped green onion, chopped fresh parsley, tomato, seeded and diced50 min, 11 ingredients
-
-
lite coconut milk, tb soy sauce, tb curry powder and14 Morelite coconut milk, tb soy sauce, tb curry powder, lean ground pork or beef, chopped scallions, minced leek, white and pale green part only, tb cornstarch, tb all-purpose flour, tb toasted sesame oil, tb finely chopped fresh ginger (+/- depending on tastes ), seeded and minced fresh chile pepper (+/-), salt, ground pepper, extra-virgin olive oil, head boston lettuce (red leaf lettuce is nice too), chopped fresh basil (thai basil if you can get it), tb freshly grated lemon zest (fresh is important)10 min, 17 ingredients
-
ground pork (very lean), water chestnuts (minced ) and14 Moreground pork (very lean), water chestnuts (minced ), sesame oil, soy sauce (lite ), garlic salt (more if desired), gingerroot, freshly grated (more if desired), cornstarch (for lightly dredging meatballs), apricot preserves, red wine vinegar, honey, soy sauce (lite ), garlic salt, cayenne pepper, sesame seeds (toasted ), water, cornstarch50 min, 16 ingredients
-
peanut oil (plus possibly extra, 2 to 3) and8 Morepeanut oil (plus possibly extra, 2 to 3), cold cooked rice, crumbled (please chill overnight), vidalia onions or 1 small walla-walla onion, diced, char siu pork or 3 oz cold cooked roast pork, diced, garlic clove, minced, frozen peas, organic eggs, lightly beaten, ground turmeric, light soy sauce (not lite ) or 2 tbsp regular soy sauce15 min, 9 ingredients
-
ground pork and15 Moreground pork, ground veal (90% lean) or 1 lb lean ground beef (90% lean), eggs, beaten, grated parmesan cheese, onion powder, garlic powder, oregano, kosher salt, black pepper, spaghetti sauce ( lite or no sugar added ), oregano, minced garlic, black pepper, butter, red wine, water8 hour 15 min, 16 ingredients
-
Chinese Pork or Chicken Rolls
cooked egg roll crepes (, see chinese egg roll wrap ) and12 Morecooked egg roll crepes (, see chinese egg roll wrap ), chinese cabbage, finely chopped (use regular cabbage if not available), water chestnuts, chopped, green onion, chopped, salt, boiling water, light soy sauce, catsup, fresh lemon juice, honey, minced pork or 2 cups chicken, browned & cooked, egg, lite olive oil35 min, 13 ingredients -
Cracker-Breaded Pork Chops and Canned Lite Peaches
boneless pork loin chops, seasoning salt and2 Moreboneless pork loin chops, seasoning salt, ritz cracker, crushed, peaches in light syrup45 min, 4 ingredients -
Double Thick Grilled Pork Chop with Ginger Plum Bbq Sauce
plums, peeled and quartered, ginger and20 Moreplums, peeled and quartered, ginger, garlic, crushed and chopped, hosin sauce , plus some for garnish, lite brown sugar, water, soy sauce, ground piece star anise, cider vinegar, scallions, pork loin, salt, rice wine vinegar, sesame oil, chili flakes, bean sprouts, carrots , julienned, cucumber , julienned, scallions, salt, sugar, chinese pancakes9 hour 40 min, 22 ingredients -
Hungarian Goulash with Sauerkraut
lite olive oil, beef , stewing meat in 1-inch cubes and9 Morelite olive oil, beef , stewing meat in 1-inch cubes, pork, cut into 1 cubes, onions, sliced, hot paprika , hungarian, dried marjoram, sauerkraut, rinsed,squeezed dry, sour cream, caraway seed, salt, cooked hot buttered noodles1 hour 15 min, 11 ingredients -
Spaghetti with Lion's Head Meatballs
lite coconut milk, reduced-sodium soy sauce, curry powder and14 Morelite coconut milk, reduced-sodium soy sauce, curry powder, lean ground pork or beef, chopped scallions, minced leek, white and pale green part only, cornstarch, all-purpose flour, toasted sesame oil, chopped fresh ginger, seeded and minced fresh chile pepper, salt, ground white pepper, extra-virgin olive oil, spaghetti or ni, chopped fresh basil or thai basil leaves, freshly grated lemon zest50 min, 17 ingredients -
Ten Variety Fried Noodles (Chow Mein)
shredded pork loin (or 3/4 cup shredded chicken) and10 Moreshredded pork loin (or 3/4 cup shredded chicken), soy sauce, sugar, cornstarch, egg noodles (the fresh ones are best), eggs, salt, lite olive oil, scallions, chopped, chopped bamboo shoot, shredded chinese cabbage (or other green vegetable leaf, or try sui cho) or 1 1/2 cups shredded spinach (or other green vegetable leaf, or try sui cho)40 min, 11 ingredients -
Sweet N Sour Whatever
broth, brown sugar , packed, cider vinegar and12 Morebroth, brown sugar , packed, cider vinegar, soy sauce (i use lite ), catsup, cornstarch, carrot, cut up, vegetable oil, bell pepper, celery, pineapple chunk, turkey or 4 cups chicken or 4 cups spam or 4 cups pork, onion, if you like, pam cooking spray, hot cooked rice or chinese noodles30 min, 15 ingredients -
Leftovers Friendly Fried Rice
cold cooked white rice , better if it day old, oil and8 Morecold cooked white rice , better if it day old, oil, leftover cooked pork or 1/2 cup ham, cut in strips, leftover cooked chicken, cut in strips, tiny canned shrimp , if desired, leftover peas or 1 cup carrots or 1 cup corn (if you don tsp have leftover veggies, thawed frozen veggies work well), sliced water chestnuts, drained, fresh green onion, chopped, egg, fried,cut in small strips, soy sauce (i like to use the lite kind )15 min, 10 ingredients -
Warm Potato and Sausage Salad
red potatoes, sliced, fat-free , less-sodium chicken broth and9 Morered potatoes, sliced, fat-free , less-sodium chicken broth, white wine vinegar, stone-ground mustard, peanut oil, salt, black pepper, lite turkey , pork, or beef smoked sausage, thinly sliced (such as hillshire farms), maple syrup, sliced green onions, chopped fresh parsley30 min, 11 ingredients -
Sate Mixed Grill With Spicy Peanut Sauce
skinned and boned chicken breasts, lean pork loin and10 Moreskinned and boned chicken breasts, lean pork loin, lean beef sirloin, unpeeled medium-size fresh shrimp, lite soy sauce, fresh lime juice, honey, garlic cloves, minced, ground coriander, ground turmeric, wooden skewers, spicy peanut sauce12 ingredients
Related searches:
- maple mustard pork tenderloin with apples lite
- pork with lite
- lite mushroom stuffed pork chops
- pork chops and lite
- lite beer
- lite desserts
- lite and easy
- lite salad dressing
- lite shakes
- walmart
- tits
- baked pork chops
- stuffed pork chops
- slow cooker pulled pork
- pork pie hat
- crock pot pork chops
- pulled pork crock pot
- smothered pork chops
- lua