Sate Mixed Grill With Spicy Peanut Sauce Recipe

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Sate Mixed Grill With Spicy Peanut Sauce
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Ingredients:

Directions:

  1. Cut chicken and pork into 3- x 1/2- inch strips. Cut beef sirloin into thin long strips. Peel shrimp, and devein, if desired. Place chicken, pork, beef, and shrimp in separate bowls.
  2. Whisk together soy sauce and next 5 ingredients. Drizzle evenly over bowls of meat and shrimp; toss to coat. Cover and chill 30 minutes. Soak skewers in cold water to prevent burning.
  3. Thread chicken, pork, beef, and shrimp evenly onto skewers (10 skewers of each ingredient).
  4. Grill, covered with grill lid, over medium-high heat (350° to 400°) 1 to 3 minutes on each side.
  5. Arrange skewers on a platter, and serve with Spicy Peanut Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2037.14 Kcal (8529 kJ)
Calories from fat 920.41 Kcal
% Daily Value*
Total Fat 102.27g 157%
Cholesterol 597.21mg 199%
Sodium 8474.94mg 353%
Potassium 2391.85mg 51%
Total Carbs 100.25g 33%
Sugars 21.05g 84%
Dietary Fiber 4.5g 18%
Protein 183.33g 367%
Vitamin C 38.1mg 64%
Iron 13.5mg 75%
Calcium 223.6mg 22%
Amount Per 100 g
Calories 181.92 Kcal (762 kJ)
Calories from fat 82.19 Kcal
% Daily Value*
Total Fat 9.13g 157%
Cholesterol 53.33mg 199%
Sodium 756.81mg 353%
Potassium 213.59mg 51%
Total Carbs 8.95g 33%
Sugars 1.88g 84%
Dietary Fiber 0.4g 18%
Protein 16.37g 367%
Vitamin C 3.4mg 64%
Iron 1.2mg 75%
Calcium 20mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.5
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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