58 pork broccoli stir fry Recipes
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- pork
- broccoli
- stir
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- low carb and net carbs
- joe teriyaki
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- fried with and cashews
- fried barbecued
- points plus fried and with hoisin sauce
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pork tenderloin, thinly sliced, cornstarch, soya sauce and12 Morepork tenderloin, thinly sliced, cornstarch, soya sauce, vinegar, honey, garlic cloves, crushed, oil, gingerroot (optional), onion, sliced, stalk celery , sliced diagonnally, bell pepper, cut in strips, mushrooms, sliced, broccoli, chicken broth, bean sprouts15 min, 15 ingredients
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tamari (soy sauce), mirin, garlic , to taste and11 Moretamari (soy sauce), mirin, garlic , to taste, french onion soup (leftover , if you have it), bottled teriyaki sauce , i use kikkomen s, mirin, ginger, grated, cornstarch, pork, cooked , cut into 1/2-inch thick by 1-inchcubes and marinated, onion, sliced thinly, carrot , julienne, broccoli , slaw, white sesame seeds , for garish, cooked rice30 min, 14 ingredients
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orange zest, grated, fresh orange juice, soy sauce and7 Moreorange zest, grated, fresh orange juice, soy sauce, rice vinegar, cornstarch, vegetable oil, pork tenderloin , quartered lengthwise and thinly sliced, garlic cloves, minced, scallions, white and green parts separated and thinly sliced, broccoli, cut into bite size florets stalks peeled and thinly sliced45 min, 10 ingredients
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onions, vertically sliced, broccoli florets and11 Moreonions, vertically sliced, broccoli florets, pork tenderloin, sliced thin, crushed red pepper flakes, green onion, chopped, sugar, fresh ginger, minced, garlic cloves, minced, chicken broth, soy sauce, cashews, chopped, sesame oil, cooked rice50 min, 13 ingredients
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lean boneless pork , cut int 1/4 inch slices and6 Morelean boneless pork , cut int 1/4 inch slices, vegetable oil, onion, sliced in rounds, garlic clove, minced, fresh broccoli , stems cut in 1/8 inch diagonal rounds and florets separated, carrot , sliced in 1/8 inch diagonal rounds, reduced sodium soy sauce25 min, 7 ingredients
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orange, finely grated rind and juice, soy sauce and13 Moreorange, finely grated rind and juice, soy sauce, sweet chili sauce, cornstarch, pork fillets, cut into stir-fry strips, fresh gingerroot, grated, garlic cloves, crushed, carrot, sliced into fine strips, red onion, thinly sliced, zucchini, sliced into fine strips, broccoli, broken into small florets, mushrooms, sliced, white cabbage, shredded, salt & freshly ground black pepper25 min, 15 ingredients
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orange, peel only and13 Moreorange, peel only, pork tenderloin, trimmed and cut into 1/2 inch cubes, curry powder, canola oil, extra firm tofu, reduced fat, cut into 1/2 inch cubes, scallions , cut into 1/4 inch strips, ginger, peeled and cut into 1/4 inch thick strips, garlic cloves, minced, red bell pepper , cut into thin strips, broccoli, cut into florets, shiitake mushrooms, stems removed and caps quartered (i used dried mushrooms which also had to be soaked to soften up), baby bok choy , halved lengthwise, ponzu sauce, sesame oil45 min, 14 ingredients
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olive oil, onions , cut into 1/4-inch slices and9 Moreolive oil, onions , cut into 1/4-inch slices, broccoli florets, red bell pepper, seeded & cut into 1-inch pieces, zucchini , halved lengthwise & cut into 1-inch pieces, sugar snap pea, lean boneless pork loin , cut into 1/4-inch strips, fresh thyme, minced or 1/4 tsp dried thyme, salt, black pepper, freshly ground, white wine vinegar30 min, 11 ingredients
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boned pork chops (8 oz. total), fat trimmed and8 Moreboned pork chops (8 oz. total), fat trimmed, whole dried shiitake mushrooms, warm reduced-sodium chicken broth, black bean garlic sauce, broccolini or chinese broccoli (gailan), baby bok choy or yu choy, peanut or canola oil, divided, onion , cut into lengthwise slivers, fresh ginger , cut into thin matchsticks9 ingredients
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vegetable oil and15 Morevegetable oil, boneless skinless chicken breasts , cut into cubes, garlic, chopped, oyster sauce, chopped broccoli, sliced green bell pepper, sliced carrots, sliced napa cabbage, sliced celery, fresh bean sprouts, sliced zucchini, chopped green onions, salt, water, mushroom soy sauce, cornstarch40 min, 16 ingredients
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Stir- Fried Barbecued Pork With Broccolibarbecued pork (see my recipe for this, --chinese style) and9 Morebarbecued pork (see my recipe for this, --chinese style), fresh broccoli, garlic cloves, minced, cornstarch, sugar, dry sherry, water, oyster sauce, oil, salt15 min, 10 ingredients
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Pork, Beef & Veggie Stir Frypineapple chunks, cornstarch, light soy sauce, red wine and18 Morepineapple chunks, cornstarch, light soy sauce, red wine, brown sugar, rice wine vinegar, chinese five spice powder, olive oil, garlic cloves, chopped, fresh red chili, seeded and chopped, fresh ginger, grated, pork chop, steak (of similar size to the pork chop), green pepper, red pepper, mushrooms, stalks broccoli, snow peas, bean sprouts, bamboo shoots, sesame seeds, toasted, jasmine rice25 min, 22 ingredients
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Sweet-and-Hot Pork Stir-frypork tenderloin, peanut oil, divided and9 Morepork tenderloin, peanut oil, divided, green onions , cut into 1-inch pieces, chopped fresh broccoli, minced fresh or 1 tsp. ground ginger, garlic cloves, minced, pineapple tidbits in juice, chicken broth, soy sauce, cornstarch, hot cooked rice11 ingredients
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Just Made It up Pork Stir Fry!pork loin chops, hoisin sauce, teriyaki sauce and9 Morepork loin chops, hoisin sauce, teriyaki sauce, ground ginger, crushed red pepper flakes, garlic powder, stalk broccoli, zucchini, snow peas, baby corn, mushrooms, cornstarch40 min, 12 ingredients
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Pork Stir-Fry With Apricot Saucesoy sauce, apricot preserves, rice vinegar and7 Moresoy sauce, apricot preserves, rice vinegar, habanero sauce (for the brave- otherwise, 1 tsp red pepper flakes is a good alternative), grated garlic, grated fresh ginger, cornstarch, pork loin or 1 1/2 lbs tenderloin, cut into bite-sized strips, sesame oil, chopped assorted fresh vegetable (some goods ones are onion, bell pepper, broccoli, snow peas, mushrooms- go nuts)21 min, 10 ingredients
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