Pork Stir Fry Recipe

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Pork Stir Fry
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  1. Combine cornstarch, soya sauce, vinegar, honey and garlic together.
  2. Add sliced pork and marinate a few hours:this can be done on the morning; refrigerate.
  3. Remove meat from marinade.
  4. Heat wok or large frypan on High.
  5. Add oil,ginger and pork;stir fry until golden brown. Remove meat.
  6. Add onion, celery,pepper,mushrooms and broccoli.Stir fry for 2-3 minutes.
  7. Add chicken broth, marinade,pork and beansprouts.
  8. Stir on High until vegetables are tender crisp.
  9. Recipe can be easily doubled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.41 Kcal (1475 kJ)
Calories from fat 84.2 Kcal
% Daily Value*
Total Fat 9.36g 14%
Cholesterol 82.06mg 27%
Sodium 844.35mg 35%
Potassium 1499.57mg 32%
Total Carbs 30g 10%
Sugars 16.34g 65%
Dietary Fiber 7.85g 31%
Protein 37.84g 76%
Vitamin C 102.4mg 171%
Vitamin A 0.7mg 25%
Iron 17.2mg 95%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 54.34 Kcal (228 kJ)
Calories from fat 12.98 Kcal
% Daily Value*
Total Fat 1.44g 14%
Cholesterol 12.65mg 27%
Sodium 130.21mg 35%
Potassium 231.25mg 32%
Total Carbs 4.63g 10%
Sugars 2.52g 65%
Dietary Fiber 1.21g 31%
Protein 5.83g 76%
Vitamin C 15.8mg 171%
Vitamin A 0.1mg 25%
Iron 2.6mg 95%
Calcium 13.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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