873 pollock keto version Recipes

fish fillets, sour cream, grated parmesan cheese, melted butter, salt and pepper, to taste

cod fish fillets or 1 lb haddock fillets or 1 lb pollock fillet, potatoes, cut in 1-inch cubes, onions , sliced into half moons, ground thyme, evaporated milk (2-3 cans), butter, flour, salt, pepper, water

safflower oil, for frying , 1 gallon, flour, baking powder, kosher salt, cayenne pepper, old bay seasoning, brown beer, cold, firm-fleshed white fish fillets, cut into 1 oz strips (tilapia , pollock, cod), cornstarch , for dredging

fish fillet (halibut, cod, haddock, pollock or even salmon, fresh or thawed), egg, milk, fine breadcrumbs, salt, fresh ground pepper, italian herb seasoning, dry mustard, olive oil or 2 tbsp canola oil

herb stuffing mix (i used roasted garlic flavor), frozen broccoli florets, thawed and drained, low-fat cream of mushroom soup, velveeta cheese (low fat versions) or 1 cup cheez whiz (low fat versions)

fish fillet (such as cod, pollock or haddock), salt and pepper, olive oil, tomato sauce, white wine or 2 tbsp vermouth, dried oregano, lemon, halved

cooked chickpeas, oil or 1 tbsp ghee (use ghee for a richer, but non-vegan version; ghee is clarified butter), green chilies, chopped, ginger, peeled,finely chopped, red chili powder, turmeric powder, coriander powder, boiled peeled diced potatoes, salt , to taste, dried mango powder or 1/4 cup tamarind pulp, water, fresh coriander, chopped, cinnamon stick, ground, black peppercorns, ground

olive oil, fresh parsley, chopped, onion, chopped, garlic cloves, minced, sesame seeds, tomato paste, fresh lemon juice, ground cumin, ground coriander, salt, paprika, cayenne pepper, water, pollock fillets or 1 lb haddock fillet

boneless white fish (cod, halibut, or pollock), all-purpose flour, cornstarch, masa harina, fine sea salt, powdered sugar, baking powder, baking soda, accent seasoning, white pepper, ground fennel, ground tarragon, ground turmeric, celery salt, garlic powder, onion powder, paprika, cold water, lemon juice, malt vinegar, canola oil

mushroom caps, alfredo sauce, parmesan cheese, celery ribs, diced, onions, diced, garlic, minced, margarine, pollock, baby shrimp, chopped, crabmeat, chicken bouillon granules, cayenne pepper, black pepper, croutons, breadcrumbs, any flavor

cleaned alaskan pollock fillets (or any other sturdy white fish), broccoli florets, shrimp (gambas) (optional), chopped up shallots, fresh parmesan cheese, cream (7%), milk (half full ), salt, sugar, dill

thousand island dressing (can use regular or any of the light versions), cream cheese (can also substitute with light version)

honey, brown sugar, butter (for the lower fat version) or 1 1/2 cups applesauce (for the lower fat version), shortening, peanut butter, eggs, vanilla, whole wheat flour, flour, baking soda, baking powder, chocolate chips (optional), chopped nuts (optional), raisins (optional), dried unsweetened coconut (you can add whatever you want) (optional), oatmeal (depends on how much you like )

short-grain rice, butter, light cream (about 15% fat), salt, brown sugar, vanilla extract, ground nutmeg

cream cheese, light mayonnaise, garlic clove, finely minced, pepper, dry white wine, green onions, chopped, parmesan cheese, crab or 10 1/2 oz pollock, diced, fresh parsley

red snapper fillet (could also use orange roughy, cod, pollock), light soy sauce, sugar, fresh ginger, finely grated, garlic clove, minced, black pepper, salt

onion, minced (red is best ), garlic clove, minced, lemon juice, mustard (dark, spicy ), celery, finely chopped, major grey s chutney (or your favorite , homemade version of thick, mango and ginger chutney), mayonnaise, eggs, hard-boiled and chopped, salt, pepper, almonds, chopped (whole , salted)

store bought pizza dough , preferably whole wheat, pastrami, sliced into strips (i like the store bought light versions), sauerkraut, store bought, thousand island dressing , a store bought light version, bread and butter pickles, sliced thinly (i like the zesty flavored ones), lowfat swiss cheese (4 slices), flour