1910 pollo southwestern Recipes

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

prepared pizza crust, nacho cheese, simply potatoes diced potatoes with onion, red bell pepper, green onion, bacon piece, eggs, southwestern black beans, mozzarella cheese, salsa, cilantro

southwestern black beans, drained, diced tomatoes and green chilies, undrained, ready-to-use southwestern chicken strips, onion powder, shredded cheddar cheese, shredded part-skim mozzarella cheese, flour tortillas (8 inches), canola oil, sour cream , salsa and guacamole, optional

worcestershire sauce, cider vinegar, soy sauce, chili powder, garlic, minced, hot pepper sauce, boneless, skinless chicken thighs , cut into strips, vegetable oil, onion, thinly sliced, green bell pepper, sliced, lemon, juiced

olive oil, chicken tenders, sliced into strips, garlic, minced, salt, ground black pepper, sun-dried tomatoes packed in oil, drained and chopped, sliced green olives, dry white wine, chopped fresh parsley, sour cream, milk, salt, cornstarch, water

olive oil, skinless chicken thighs, salt and pepper to taste, onion, diced, water

skinless, boneless chicken breast halves, cut into bite size pieces, garlic, minced, fresh sliced mushrooms, olive oil, salt to taste, ground black pepper to taste, half-and-half, gorgonzola cheese, crumbled, toasted walnuts, chopped, penne pasta, grated parmesan cheese for topping (optional)

skinless, boneless chicken breast halves - cut into cubes, butter, all-purpose flour, chicken broth, heavy cream, ketchup, flour tortillas

olive oil, whole chicken, cut into 6 pieces, onion, diced, garlic, chopped, white wine, chicken broth, carrots, diced, frozen green peas, ground cumin, paprika, salt and pepper to taste, baking potatoes, peeled and cubed, olive oil

vegetable oil, chicken , cut into pieces, dried oregano, minced garlic, salt and pepper to taste, onion, sliced, fresh tomatillos, husks removed, cilantro, jalapeno pepper , seeds and ribs removed, garlic, lime, juiced, salt to taste, shredded monterey jack cheese

extra virgin olive oil, whole chicken , cut into pieces, potatoes, peeled and cut into large chunks, garlic, peeled, freshly ground black pepper, salt, chopped fresh parsley, dry sherry, port wine

chicken , cut into pieces, corn oil, onions, thinly sliced, chicken broth, orange juice, lemon juice, salt and pepper to taste

olive oil, divided, garlic, minced, onions, chopped, orange juice, lemon juice, white wine, whole chicken, cut into 4 pieces, salt and pepper to taste

caldo pollo, here is a quick and easy idea for your avacados, chicken broth, sliced carrots, onions chopped, comino, garlic, salt to taste, white pepper to taste, chicken chunks, a few cilantro leaves, boil all of the above together then , serve in a bowl with the following in the side, cooked white rice, white shredded cheese, fresh jalepenos, sliced avacado, it is 1 of my favorite meals when we go out on date nights. i like to spoon the rice and other ingredients in a little at a time so they don tsp get too soft. it makes it a meal experience, rather than just soup., let me know what you think ., kilby

salmon, old fashioned oats (not quick cooking !), skim milk, egg (i use 1/4 cup beaters, southwestern style), red onion, finely minced, bell pepper, finely minced, cilantro, fresh and minced, chives, fresh and minced, garlic powder, lime juice, sriracha sauce, cheese, shredded (i use soy-sation 3 cheese blend from tj s)

egg beaters southwestern egg substitute, with yolk, high-fiber flour tortilla, fat-free cheddar cheese, shredded, salsa, nonfat sour cream

lime juice, sour cream, fresh cilantro leaves, sugar, salt, pepper, olive oil, hearts of romaine salad mix, tomato, chopped, black beans, rinsed and drained, red onion, chopped, ready-to-use southwestern chicken strips, shredded mexican cheese blend, mexicorn, drained, sliced ripe olives, drained, coarsely crushed tortilla chips, fresh cilantro leaves

chicken, cut into parts, water, stalks celery, bay leaf, crumbled, onion, quartered, garlic, salt, black pepper, sauce, blanched almonds, sesame seeds, extra virgin olive oil, chicken bouillon, guero chile peppers, chopped, jalapeno peppers, chopped, pitted black olives, capers