Pollo al Ajillo (Chicken and Garlic) Recipe

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Pollo al Ajillo (Chicken and Garlic)
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Ingredients:

Directions:

  1. In a large covered skillet, heat olive oil over medium-high heat. Cook chicken in oil until browned on all sides. Remove chicken from skillet.
  2. Arrange potatoes in the skillet to cover the bottom. Scatter garlic cloves over potatoes. Place chicken on top of garlic and potatoes. Sprinkle pepper, salt, and parsley over chicken. Pour sherry and port over all. Cover, and simmer over low heat until potatoes and chicken are cooked through, approximately 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 658.17 Kcal (2756 kJ)
Calories from fat 287.69 Kcal
% Daily Value*
Total Fat 31.97g 49%
Cholesterol 102.04mg 34%
Sodium 584.18mg 24%
Potassium 696.1mg 15%
Total Carbs 31.75g 11%
Sugars 7.06g 28%
Dietary Fiber 3.87g 15%
Protein 23.6g 47%
Vitamin C 12.4mg 21%
Vitamin A 1.1mg 38%
Iron 2.7mg 15%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 174.61 Kcal (731 kJ)
Calories from fat 76.32 Kcal
% Daily Value*
Total Fat 8.48g 49%
Cholesterol 27.07mg 34%
Sodium 154.98mg 24%
Potassium 184.67mg 15%
Total Carbs 8.42g 11%
Sugars 1.87g 28%
Dietary Fiber 1.03g 15%
Protein 6.26g 47%
Vitamin C 3.3mg 21%
Vitamin A 0.3mg 38%
Iron 0.7mg 15%
Calcium 21mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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