885 politiko pligouri bulgur Recipes

coconut oil, onions, chopped, garlic cloves, minced, cumin, coriander, sat and pepper, tomato paste, chicken stock (vegetable for vegetarian), bulgur, red lentil, fresh parsley, fresh mint

water, bulgur, sliced pimiento, vinegar, chicken stock, olive oil, snipped chives, dried thyme, stalks asparagus, trimmed

cornish hens, skinned, salt, black pepper, coarsely chopped onions, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, reduced-sodium fat-free chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces

cracked bulgur, boiling water, coarse salt & freshly ground black pepper, chickpeas, rinsed and drained, scallion, thinly sliced, dried fruit (such as currants, golden raisins, or chopped apricots), fresh mint leaves , torn if large, carrots, peeled and chopped (1 cup), chopped garlic (about 1 small clove), shelled pistachios, toasted, extra-virgin olive oil, lemon wedge

zucchini (about 1/2 lb each), olive oil, onion, chopped (about 1 cup), garlic, chopped, extra lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), bulgur, cooked (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, fresh parsley leaves, chopped, low-sodium tomato sauce, salt

fine-ground bulgur, boiling water, tomato paste, lemons , juice of, extra virgin olive oil, green chili pepper, chopped finely, spring onions, tomatoes, diced, fresh flat leaf parsley, chopped (about 50g), fresh mint, chopped (about 25g), lettuce (little gem or baby cos)

cornish hens, skinned, salt, black pepper, coarsely chopped onions, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, reduced-sodium fat-free chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces

extra virgin olive oil, onion, finely chopped, salt , to taste, sweet paprika, cabbage, finely shredded (green or red ), chopped tomatoes , with juice, sugar, vinegar (red wine, cider or sherry ), dill, chopped, water, bulgur, chickpeas, drained and rinsed

dried apple ring, bulgur, plain yogurt or 2/3 cup fromage frais, milk, artificial sweetener , optional

onion, finely chopped, extra virgin olive oil, bulgur, fine, water, boiling, almonds, toasted, salt, black pepper, extra virgin olive oil, garlic cloves, peeled and thinly sliced, broccoli, cut into spears, dry white wine, hot red pepper flakes, lemon , zest of, orange , zest of

water, salt, divided, olive oil, divided, chopped green onion, uncooked bulgur, torn spinach, chopped fresh mint, grated lemon rind, fresh lemon juice, garlic cloves, minced, fresh ground black pepper, shrimp, peeled and deveined, lemon wedge (optional)

water, bulgur (cracked wheat), sea salt, chickpeas, drained rinsed, tomatoes, feta cheese, crumbled, scallion, chopped, fresh mint, chopped, fresh parsley, chopped, fresh squeezed lemon juice, olive oil, grated lemon peel, sea salt and pepper

coarse bulgur, boiling water, minced fresh dill or 1 tsp dried dill, scallions, finely minced (or green onions), lightly toasted pine nuts, currants (more or less to taste), salt, fresh lemon juice, drizzle extra virgin olive oil, black pepper

dried lentils, water, salt, butter, bulgur , fine grade, onion, finely chopped, green peppers or 1/4 cup red pepper, finely chopped, green onion, finely chopped (white part and 2 inch of green part), parsley, finely chopped, fresh mint, finely chopped, paprika

low sodium chicken broth, water, bulgur wheat, onion, diced, sweet potato, peeled and diced into 1/2-inch cubes (about 2 large), parsley, chopped, grated parmesan cheese, sliced almonds, toasted, ground cinnamon, ground nutmeg, salt, fresh ground black pepper

coarse bulgur, grated lemon zest, fresh lemon juice, chopped dill, extra-virgin olive oil, cooked shrimp, shelled, baby spinach, radishes, thinly sliced, pine nuts, kosher salt & freshly ground black pepper

onion, red pepper, green pepper, olive oil, tomato sauce, tomato paste, lemons, heaping tbsp paprika, salt and pepper, fine bulgur, chopped parsley

olive oil, scallions, finely chopped, chopped red bell pepper, tomato, chopped, loosely packed fresh basil leaf, coarse bulgur, boiling chicken stock or 2 1/2 cups water, salt