42 points spinach Recipes

  • Tuscan Casserole - 4 W.w. Points
    cannellini beans, rinsed and drained and
    11 More
    cannellini beans, rinsed and drained, frozen chopped spinach, thawed, part-skim ricotta cheese, egg substitute, table salt, black pepper, olive oil, onion, chopped, garlic cloves, chopped, mushrooms, sliced, italian seasoned breadcrumbs, parmesan cheese, grated
    35 min, 12 ingredients
  • Tortellini Vegetable Soup (4 Ww Points)
    olive oil, carrots (cut into 1/4-inch slices) and
    8 More
    olive oil, carrots (cut into 1/4-inch slices), celery ribs (cut into 1/4-inch slices), onion (coarsely chopped ( about 1 cup), salt, pepper, ff low sodium chicken broth, frozen cheese tortellini, baby spinach (about 3 cups), lemon juice
    30 min, 10 ingredients
  • Ww 0 Points Cajun-Style Stuffed Mushrooms
    olive oil flavored cooking spray and
    8 More
    olive oil flavored cooking spray, button mushroom , about 24, olive oil, chopped onion, chopped sweet red pepper, frozen chopped spinach, thawed, whole wheat bread , finely chopped into breadcrumbs, ground turmeric
    25 min, 9 ingredients
  • Weight Watchers 0 Point  Garden Vegetable  Soup
    chicken broth (home made is best, or store bought non-fat... and
    10 More
    chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper
    30 min, 11 ingredients
  • Ww  Cheesy Chicken Shells  9 Points Ww Cheesy Chicken Shells 9 Points
    uncooked jumbo pasta shells (12 shells ) and
    9 More
    uncooked jumbo pasta shells (12 shells ), canned tomato sauce, egg whites, lightly beaten, part-skim ricotta cheese, skinless chicken breasts, cooked, diced, frozen chopped spinach, thawed and drained of excess water, garlic powder, ground oregano or 1 tbsp other italian seasoning, part-skim mozzarella cheese, shredded, grated parmesan cheese
    30 min, 10 ingredients
  • Chicken Alfredo Pizza (7 Ww Points) Chicken Alfredo Pizza (7 Ww Points)
    cooked chicken breast, sliced, garlic clove, minced and
    8 More
    cooked chicken breast, sliced, garlic clove, minced, frozen chopped collard greens, drained, and squeezed dry or 1 cup spinach, thawed drained, and squeezed dry, italian cheese-flavored thin pizza crust, lemon juice, low-fat alfredo sauce (such as contadina), salt, shredded fontina cheese, black pepper, crushed red pepper flakes
    15 min, 10 ingredients
  • Twenty-Minute Minestrone (4 Points) Twenty-Minute Minestrone (4 Points)
    olive oil, tomato, chopped, onion, chopped and
    9 More
    olive oil, tomato, chopped, onion, chopped, garlic clove, minced, chicken broth, red potatoes , scrubbed and diced, green beans, cut into 1-inch lengths, zucchini, chopped, yellow squash, chopped, spinach, coarsely chopped, cleaned, canned red kidney beans, rinsed and drained, parmesan cheese, grated
    35 min, 12 ingredients
  • Creamy Vegetable Bisque (2ww Points!) Creamy Vegetable Bisque (2ww Points!)
    sherry wine, onion, chopped, bay leaves and
    9 More
    sherry wine, onion, chopped, bay leaves, broccoli florets, chopped (florets from 3 stalks ), broccoli stems, chopped (about 3 stalks , you can add cauliflower stalks, too!), cauliflower, chopped (about 2/3 head ), fresh spinach (loosley packed), water, all purpose greek seasoning (i use #61579), potatoes, medium dice, chicken bouillon cubes, low-fat mexican cheese, shredded (optional)
    50 min, 12 ingredients
  • SpinachParmesan Fettuccine 3 WW points SpinachParmesan Fettuccine 3 WW points
    grated fresh parmesan cheese, fresh spinach fettuccine and
    1 More
    grated fresh parmesan cheese, fresh spinach fettuccine, butter
    7 min, 3 ingredients
  • Italian Inspired One Point Plus Value Soup Italian Inspired One Point Plus Value Soup
    escarole chopped, garlic minced, onions chopped and
    13 More
    escarole chopped, garlic minced, onions chopped, baby spinach, red pepper (medium) chopped, fennel bulb (1 bulb) thinly sliced, zucchini cubed, vegetable broth, diced tomatoes , fire roasted, crushed red pepper flakes, fresh thyme finely chopped, fresh oregano finely chopped, salt, black pepper, fresh parsley chopped, fresh basil
    16 ingredients
  • Ww 6 Points - Braised Chicken With Mushrooms Ww 6 Points - Braised Chicken With Mushrooms
    yolk-free wide egg noodles, olive oil and
    12 More
    yolk-free wide egg noodles, olive oil, boneless skinless chicken thighs , trimmed of all fat and cut into 2-inch pieces, dried thyme, black pepper, plum tomato, seeded and chopped, shiitake mushroom, stemmed and sliced, red onion, thinly sliced, low sodium chicken broth, dry white wine, garlic cloves, minced, spinach, cleaned and coarsley chopped, half & half light cream, grated parmesan cheese
    35 min, 14 ingredients
  • 4 Points Plus - Kielbasa and Black Bean Soup 4 Points Plus - Kielbasa and Black Bean Soup
    canola oil, turkey kielbasa, low-fat, thinly sliced and
    8 More
    canola oil, turkey kielbasa, low-fat, thinly sliced, carrots, chopped, celery, chopped, red bell pepper, chopped, chicken broth, reduced sodium, black beans, rinsed & drained, oregano, pepper, frozen chopped spinach, squeezed and dry
    20 min, 10 ingredients
  • Hg's Sassy Southwestern Roll-Ups - Ww Points = 3 Hg's Sassy Southwestern Roll-Ups - Ww Points = 3
    whole wheat tortillas , like la tortilla factory whole wh... and
    11 More
    whole wheat tortillas , like la tortilla factory whole wheat low-carb low-fat tortillas, original (not large), cooked skinless chicken breast, shredded, black beans, corn, drained, jalapeno jack cheese , like lifetime fat free, shredded, red chili pepper, diced, frozen chopped spinach, thawed & thoroughly drained, avocado, nonfat sour cream, hidden valley ranch dressing mix , the original ranch, tomato, diced, pepper (or more , to taste)
    22 min, 12 ingredients
  • Ww 6 Point Assorted Vegetable Meatloaf (With Meat!) Ww 6 Point Assorted Vegetable Meatloaf (With Meat!)
    lean ground beef and
    17 More
    lean ground beef, ground lean pork (you can use chicken, turkey, veal... just something to broaden the flavour a bit), eggs, grated carrot, white beans, cooked and cold (leftover ), rice, cooked and cold (leftover is best, 1 cup cooked ), mushroom, pureed, fresh spinach (or 1 package frozen and drained ), garlic cloves, minced, chili powder, onion, minced, kosher salt, wheat germ, fresh ground black pepper, ketchup, cider vinegar, brown sugar
    21 min, 18 ingredients
  • Weight Watchers Savory Stuffed Mushrooms (5 Points) Weight Watchers Savory Stuffed Mushrooms (5 Points)
    extra-virgin olive oil, shallots, finely chopped and
    7 More
    extra-virgin olive oil, shallots, finely chopped, baby spinach, water, water, plain dried breadcrumbs, lean ham, finely diced, pine nuts, portabella mushrooms , stems discarded and caps wiped clean
    50 min, 9 ingredients
  • Hg's Lucky 4-Leaf Salad W/ Feta & Apples - Ww Points = 4 Hg's Lucky 4-Leaf Salad W/ Feta & Apples - Ww Points = 4
    lettuce (any 3- blend), spinach leaves, fuji apple and
    5 More
    lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)
    10 min, 8 ingredients
  • 7 Layer Pasta Salad Recipe from Litehouse® (5 Ww Points) 7 Layer Pasta Salad Recipe from Litehouse® (5 Ww Points)
    fresh spinach, cooked medium pasta shells, drained and
    6 More
    fresh spinach, cooked medium pasta shells, drained, red onion, thinly sliced, frozen peas, thawed, drained, lean ham, cut into 1inch cubes, litehouse salsa ranch dressing, shredded low-fat cheddar cheese, halved cherry tomatoes
    25 min, 8 ingredients
  • Perfect Health Pancakes (7 Points Per Serving on Weight Watchers Perfect Health Pancakes (7 Points Per Serving on Weight Watchers
    oats (old fashioned or quick will work. i use old fashion... and
    10 More
    oats (old fashioned or quick will work. i use old fashioned though), wheat flour, vital wheat gluten, winter squash (pureed. can be found in the freezer aisle next to the frozen spinach), sugar (or honey), baking powder, salt, eggs, skim milk (any milk should be fine though), vegetable oil (or some other fat such as melted butter), cinnamon
    30 min, 11 ingredients




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