138998 cajun chicken spinach wraps points Recipes

olive oil, flour, paprika, cayenne pepper, chicken breast, salt & freshly ground black pepper, low-fat mayonnaise, low-carb whole wheat tortillas, spinach, cilantro, red onions (chopped ), cajun spices, cayenne pepper (maybe 2 dashes), paprika

cajun chicken pasta, prep : 20 mins, cook: 20 mins, ready in: 40 mins serves 2, linguine pasta, skinless, boneless chicken breast halves, butter, red bell pepper, sliced, green bell pepper, sliced, fresh mushrooms, sliced, green onion, chopped, heavy cream, dried basil, lemon pepper, salt, garlic powder, ground black pepper, grated parmesan cheese, cooking instructions, bring a large pot of lightly salted water to a boil. add pasta and cook for 8 to 10 minutes or until al dente; drain.

mayonnaise, apricot or peach jam, minced seeded jalapeno, spinach wraps (about 8-inch diameter), warmed, baby spinach leaves, thickly sliced cooked chicken (about 6 oz.), ripe mango, pitted, peeled and sliced 1/2 inch thick, ripe avocado, pitted, peeled and sliced 1/2 inch thick, alfalfa sprouts

chicken breast, boneless and skinless, monterey jack pepper cheese, shredded (you can use up to 6 oz), frozen spinach, thawed and drained (you can also use fresh cooked spinach), vegetable oil, breadcrumbs, sea salt , to taste, fresh ground black pepper , to taste

cajun smoked sausage , cut into 1/2-inch slices, skinned and boned chicken thighs (about 2 1/4 lb.), salt, onion, chopped, green bell pepper, chopped, celery ribs, chopped, garlic cloves, chopped, cannellini beans, drained and rinsed, diced tomatoes, chicken broth, frozen sliced okra, thawed, toasted herbed breadcrumb topping (optional)

chicken drumsticks, chicken thighs, onion , large, pepper , large, cut into thin strips, sausage , andouille or 4 oz other smoked , slice 1/4 inch thick, celery, sliced, water, rice, uncooked, thyme, dried, salt, shrimp, large, raw, peeled, okra, frozen

chicken breast, cooked brown rice, vegetable oil, red beans, scallions

chicken, boneless, skinless, peppers, red, onion, lemon pepper, heavy cream, salt, pepper, barilla plus angel hair pasta

chicken breast, boneless and skinless cut into bite-size pieces, olive oil, divided, dried breadcrumbs, butter, garlic clove, minced, heavy cream, room temperature, milk, room temperature, parmesan cheese, grated plus more for topping, mozzarella cheese, shredded, onion salt, salt , to taste, pepper , to taste, fresh parsley, chopped, pasta

chicken breasts (cooked and shredded ), mayonnaise, mustard, old bay seasoning, celery (diced ), red onion (diced )

chicken breasts or 5 chicken thighs, cubed, olive oil, water, flour tortillas, romaine lettuce leaves, washed etc. and sliced lengthwise into two halves, avocado, halved, pitted, peeled and sliced (optional but tastes great !), tomato , sliced into semi-circles, a small red onion, halved and sliced into thin strips, sour cream, salt and pepper, garlic powder, onion powder, dried basil

chicken broth, reduced-sodium soy sauce, divided, sherry or additional chicken broth, cornstarch, ground chicken, canola oil, shredded carrot, minced fresh gingerroot, plum or seedless raspberry preserves, hoisin sauce, hot pepper sauce, green onion, thinly sliced, bibb or boston lettuce leaves

chicken breasts, salsa or 2/3 cup picante sauce, shredded velveeta cheese, flour tortillas (8 count burrito size), sour cream (for dipping ), salsa (for dipping )

chicken breasts, seasoning blend(onions ,celery,bellpeppers...), black pepper, old bay seasoning, rotell tomatoes (mild ), dales seasoning, chicken broth, flour tortillas, mexican cheese dip (amounts vary to taste), shreaded mexican cheese, butter

chicken breast halves, chicken broth, worcestershire sauce, fresh spinach leaves, sour cream, worcestershire sauce, chopped chives or 1/4 cup green onion, bacon , cooked crisp and crumbled, salt

chicken apple or chicken mango sausage, mushrooms, quartered, onions, red peppers, yellow peppers, fresh tomato, penne pasta, skim evap milk, corn starch

chicken breasts, water, rice, pepper, cumin, oregano, salsa, tomato paste

chicken breast, crescent rolls, cream of chicken soup, cream of mushroom soup, velveeta cheese, shredded cheddar cheese, milk, cooked rice