34 points red vegetable Recipes
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spanish onion, cut in half (about 1/4 lb) and9 Morespanish onion, cut in half (about 1/4 lb), red bell pepper (about 7 oz), garlic cloves, sun-dried tomatoes (not packed in oil), olive oil, olive oil, lemon juice, balsamic vinegar or 1 tbsp red wine vinegar, dijon-style mustard, fennel seed25 min, 10 ingredients
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vegetable stock cubes, chicken stock cubes, cold water and13 Morevegetable stock cubes, chicken stock cubes, cold water, baked or roasted leftover chicken carcass, assorted chicken pieces (neck, wings, back), carrots, peeled and chopped into thick coins, red bell pepper or 1 red pointed sweet pepper, cut into chunks, yellow bell pepper, cut into chunks, onion, cut into chunks, mushrooms , cut into thick slices, pasta shells, buckwheat, pepper, garlic powder, ground coriander17 ingredients
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bok choy, chopped, chinese cabbage, chopped and12 Morebok choy, chopped, chinese cabbage, chopped, garlic cloves, minced, fresh gingerroot, thinly sliced and julienned, oyster mushrooms, chopped, scallions, chopped, water chestnut, sliced (8 oz can), red pepper, thinly sliced, red pepper flakes, vegetable broth, bean sprouts (optional), snow peas , stringed, low sodium soy sauce, cilantro, finely chopped35 min, 14 ingredients
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escarole, chopped, garlic cloves, minced, onion, chopped and13 Moreescarole, chopped, garlic cloves, minced, onion, chopped, baby spinach, zucchini, cubed, red pepper, chopped, fennel bulbs, thinly sliced (1 bulb), vegetable broth, canned diced tomatoes , preferably fire-roasted, crushed red pepper flakes, fresh thyme, finely chopped, fresh oregano, finely chopped, salt, black pepper, fresh parsley, chopped, fresh basil40 min, 16 ingredients
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beef top round steak , trimmed of all visible fat, cut in... and12 Morebeef top round steak , trimmed of all visible fat, cut into thin strips, cornstarch, grated orange rind, low sodium beef broth, orange juice, reduced sodium soy sauce, sugar, chili-garlic sauce or 1/4 tsp crushed red pepper flakes, canola oil, minced peeled fresh ginger, green beans , halved crosswise, red bell pepper, seeded and cut into thin strips, carrot, cut into thin strips (matchstick size)25 min, 13 ingredients
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garlic cloves, minced, onion, diced and12 Moregarlic cloves, minced, onion, diced, carrots, peeled and diced, red bell pepper, diced, zucchini, diced, cabbage, shredded, swiss chard, chopped, broccoli, cut into florets, thyme, chopped (or 1/2 tsp dried thyme), vegetable broth, parsley, chopped, salt, pepper, lemon juice (optional)55 min, 14 ingredients
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reduced sodium soy sauce, dry sherry, garlic clove, minced and9 Morereduced sodium soy sauce, dry sherry, garlic clove, minced, mined pared gingerroot, chicken cutlets, cut into 1-inch cubes, peanut oil or 1 tsp vegetable oil, mild dried chilies, shelled roasted unsalted peanuts, red bell pepper , cut into matchstick pieces, diagnolly sliced scallion, canned ready-to-serve chicken broth, cornstarch20 min, 12 ingredients
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Ww O Point Asian Vegetable Soupstock (vegetable or chicken), bok choy, chopped and9 Morestock (vegetable or chicken), bok choy, chopped, chinese cabbage, chopped, garlic cloves, crushed, fresh ginger , cut into thin matchsticks, mushrooms, chopped, shallots, water chestnut, chopped, spring onions, chopped, red capsicum, chopped, chile, chopped (to taste)15 min, 11 ingredients
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Rosemary Baked Vegetablesred potatoes , cut into 1-inch pieces (about 1 lb) and8 Morered potatoes , cut into 1-inch pieces (about 1 lb), baby carrots, sweet potato, peeled and cut into 1-inch pieces, zucchini , cut into 1-inch pieces, onion, quartered, garlic bulb, pointed end cut off, olive oil, crushed dried rosemary, salt15 min, 9 ingredients
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Roasted Root Vegetables (1 WW point)red potatoes, cubed, carrots , cut into 1/2 inch slices and6 Morered potatoes, cubed, carrots , cut into 1/2 inch slices, turnips, peeled and cubed, garlic, minced, olive oil or 1 tbsp canola oil, minced fresh rosemary or 1 tsp dried rosemary, crushed, salt, pepper1 hour 20 min, 8 ingredients
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Ww 4 Points - Skillet Jicamabutter, olive oil or 2 tsp vegetable oil and6 Morebutter, olive oil or 2 tsp vegetable oil, jicama, cubed and pared, sliced red onion, red bell pepper , strips, water, instant instant chicken-flavored broth, crushed red pepper flakes20 min, 8 ingredients
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Hg's Chinese Shoestring Soup - Ww Points = 0fat-free chicken broth (or you can use fat- free vegetabl... and6 Morefat-free chicken broth (or you can use fat- free vegetable or fat-free beef broth), scallions, carrot, zucchini, red pepper, low sodium soy sauce, light, lemon wedges (optional)20 min, 7 ingredients
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Ww 6 Points - Peanut Flavored Ginger Beef With Vegetablesreduced sodium soy sauce, creamy peanut butter and8 Morereduced sodium soy sauce, creamy peanut butter, crushed red pepper flakes, vegetable oil, boneless top round steak , cut into strips, grated peeled fresh ginger (or 1/2 ground ginger), baby carrots , halved lengthwise, broccoli florets, garlic cloves, thinly sliced, chopped fresh cilantro25 min, 10 ingredients
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Weight Watchers Asian Zero Points Soupbok choy, chopped, chinese cabbage, chopped and11 Morebok choy, chopped, chinese cabbage, chopped, garlic, clove minced, gingerroot, thinly sliced and julienned, raw oyster mushrooms, chopped, scallions (chopped ), canned water chestnut, sliced (8 oz can), sweet red pepper, thinly sliced, crushed red pepper flakes, vegetable broth, snow peas , stringed, low sodium soy sauce, fresh cilantro, finely chopped20 min, 13 ingredients
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Italian Inspired One Point Plus Value Soupescarole chopped, garlic minced, onions chopped and13 Moreescarole chopped, garlic minced, onions chopped, baby spinach, red pepper (medium) chopped, fennel bulb (1 bulb) thinly sliced, zucchini cubed, vegetable broth, diced tomatoes , fire roasted, crushed red pepper flakes, fresh thyme finely chopped, fresh oregano finely chopped, salt, black pepper, fresh parsley chopped, fresh basil16 ingredients
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BBQ Brisket (From the Food Network Kitchens)sweet hungarian paprika, kosher salt and15 Moresweet hungarian paprika, kosher salt, fresh ground black pepper, light brown sugar, cayenne pepper, beef brisket , preferably point cut, vegetable oil, onion, chopped, garlic cloves, peeled and finely chopped (about 1 head ), tomato paste, red pepper flakes, ham hocks, crushed tomatoes, red wine vinegar, light brown sugar, kosher salt, fresh ground black pepper3 hour 5 min, 17 ingredients
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Chicken, Bacon and Vegetable Savoury Muffins Aust Ww 5 Pointsshallots, ends trimmed, peeled, thinly sliced and11 Moreshallots, ends trimmed, peeled, thinly sliced, ground chicken (chicken thigh mince), watchers lean bacon, finely chopped, fresh parsley, finely chopped, fresh thyme, leaves, multigrain bread , made into crumbs, skim milk, whole fresh carrot, peeled, roughly chopped, whole zucchini, ends trimmed, roughly chopped, whole red capsicum (red ), fresh ear of corn , cob kernels removed, ground paprika45 min, 12 ingredients
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