55793 points fat free faddle Recipes

sugar free fat free french vanilla pudding and pie filling mix (must be cook and serve pudding, not instant, it won tsp work), sugar-free lemon gelatin, water

pumpkin, vanilla instant pudding mix , fat free, sugar-free, skim milk, cool whip free, thawed, pumpkin spice

boneless skinless chicken breast halves, nonfat chicken broth, low-fat flour tortillas (or non fat ), fat-free cream cheese with garden vegetables, softened, garlic powder, salt, cayenne pepper (optional), coleslaw mix, chopped green bell pepper

sugar, cornstarch, fat-free evaporated milk, caramel topping, general foods international sugar-free cafe vienna coffee powder, egg whites

reduced-fat creme-filled chocolate sandwich cookies, divided (oreo s), butter or 1 1/2 tsp margarine, melted, fat-free vanilla pudding , cups (such as hunt s snack pack), vanilla extract

non-fat powdered milk, powdered fat free non-dairy coffee creamer, carnation coffee-mate powdered french vanilla fat free non-dairy coffee creamer, splenda sugar blend for baking, powdered instant unsweetened prepared tea, ground ginger, ground cinnamon, ground cardamom, nutmeg, allspice

yellow cornmeal, salt, fat free mozzarella cheese, shredded, butter, melted, low-fat milk, fresh corn kernels, fresh or frozen and thawed, pico de gallo (optional)

jello fat free sugar-free instant vanilla pudding mix, libby canned pumpkin, cool whip free, pumpkin pie spice, cinnamon

lemon cake mix, diet sprite, egg white, sugar-free lemon gelatin, fat-free sweetened condensed milk, cool whip free, lemon extract

light bread, cut into cubes (40 - 45 calories each with around 2g fiber per slice), fat free cream cheese, room temperature, fuji apple, peeled and diced, light vanilla soymilk, liquid egg substitute (like egg beaters ori ginal), sugar-free syrup, light butter, melted (or light buttery spread like brummel & brown), cinnamon, sugar-free syrup, for dipping (optional)

unsweetened fat-free almond milk, coffee, favorite sugar-free syrup, ice

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce

low-fat low-carb whole wheat tortilla (la tortilla factory low carb, low fat whole wheat tortilla, small size), fat-free cheddar cheese, shredded (or you can you ff mozzarella, ff american, ff jack), chicken breasts, grilled and sliced, green onion, diced, salsa, light sour cream

apples, peeled and cut into chunks (any sweet , not tart, variety), fiber 1 cereal (original variety), low-fat honey graham crackers (2 sheets =8 crackers), fat free egg substitute, no-sugar-added applesauce, brown sugar (not packed), cornstarch, cinnamon, divided, vanilla extract, salt

ground chicken breast, onion, chopped, bell pepper, chopped, garlic clove, taco seasoning mix, taco sauce, nonfat sour cream, fat-free cottage cheese, low-fat tortilla chips, low-fat cheddar cheese, shredded, salsa

chicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix

instant plain oatmeal, all-bran cereal (original), light vanilla soymilk, pumpkin puree, canned, fat free reddi-wip topping, sugar-free maple syrup, pumpkin pie spice or 1/4 tsp cinnamon, i can tsp believe it s not butter spread, splenda sugar substitute, salt

light vanilla soymilk, fat-free sugar-free instant vanilla pudding mix , the 4 serving size box, artificial sweetener (we highly recommend splenda), pumpkin puree, rum extract, ground nutmeg, pumpkin pie spice, cinnamon, cinnamon (optional)