122 point plus with lemon and Recipes

shrimp, peeled and deveined, dry breadcrumbs, chopped fresh parsley, grated lemon rind, salt, garlic cloves, minced, fresh lemon juice, olive oil

olive oil, sea scallops, dried with paper towels, all-purpose flour, salt, garlic cloves, minced, scallion, finely chopped, ground sage, lemon , juice of, parsley, chopped

fresh blueberries (can use thawed frozen ), sugar, crystallized ginger, minced, lemon zest, grated, lemon juice, cinnamon, reduced-fat baking mix , bisquick, skim milk, sugar

vegetable oil, unpacked brown sugar, bananas or 4 medium , mashed, lemon peel, grated, egg, egg white, all-purpose flour, baking powder, ground cinnamon, table salt, buttermilk, golden seedless raisins, powdered sugar, fresh lemon juice

asparagus, trimmed, olive oil, salt, pepper, lemon juice, fresh, chives, chopped, fresh

mahi mahi fillets, skinned, water, drops liquid smoke, butter substitute (melted ), lemon pepper seasoning (watkins is best)

reduced-sodium chicken broth or 1 (48 oz) can vegetable broth, parsley, lemon zest (3 inch), scallions , trimmed an cut into 1 inch pieces, tarragon, cinnamon stick, garlic cloves, crushed, coriander seed, peppercorn (i use mixed colored s), sugar snap pea, trimmed and sliced on the diagnol, salt, chives, snipped

garlic cloves, minced, onion, diced, carrots, peeled and diced, red bell pepper, diced, zucchini, diced, cabbage, shredded, swiss chard, chopped, broccoli, cut into florets, thyme, chopped (or 1/2 tsp dried thyme), vegetable broth, parsley, chopped, salt, pepper, lemon juice (optional)

garlic, minced, onion, diced, carrots, diced, stalk celery, diced, green cabbage, diced, organic chicken broth, black pepper, fresh lemon

unsalted butter, olive oil, pork loin , cut into 10 cutlets, then pounded to 1/8 inch thick, kosher salt, fresh ground black pepper, reduced-sodium fat-free chicken broth, fresh lemon juice, lemon zest

skinless chicken pieces, frozen baby onions, baby carrots, new potato , scrubbed and cut into 1-inch pieces, low sodium chicken broth, celery ribs, cut into 2-inch lengths, turkey bacon, diced, bay leaf, dried thyme, fresh ground pepper, chopped parsley, chopped tarragon or 2 tbsp mint, lemon zest, fresh lemon juice, salt

chickpeas, drained and rinsed, light sour cream, tahini, lemon juice, garlic, lemon zest, sesame oil, salt, sugar

chicken broth, reduced sodium, olive oil, shallot, finely chopped, garlic clove, minced, lemon zest, grated, lemon juice, fresh herb, chopped (mint, parsley, chives, tarragon, etc), salt, cayenne, pork loin chop, boneless, pepper

mayonnaise , fat-free, parsley, fresh, chopped, shallots, minced, capers, drained, lemon zest, grated, hot pepper sauce, egg, beaten, dijon mustard, chesapeake old bay seasoning, worcestershire sauce, crabmeat , picked over (fresh, canned, or frozen or thawed)

sweet red pepper, quartered, olive oil flavored cooking spray (5 1-second sprays per serving), fresh parsley leaves (loosely -packed), fat-free mayonnaise, scallions, chop 1 and slice the others into 6 pieces each, lemon zest, freshly grated, fresh lemon juice, garlic clove, shrimp, fresh, peeled, table salt, black pepper, freshly ground

butter, lemon juice, white wine, eggs, beaten, heavy cream, sole, all-purpose flour, butter, white sandwich bread, fresh parsley sprigs for garnish , optional

butter, lemon juice, white wine, eggs, beaten, heavy cream, all-purpose flour, sole, butter, white sandwich bread, fresh parsley sprigs, for garnish , optional

vegetable oil, lemon , juice of, fresh ground pepper , to taste, garlic (or 1 small whole clove), honey, dried oregano, crumbled