Ww 0 Point Soup Recipe

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Ww 0 Point Soup
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Ingredients:

Directions:

  1. In a large pot combine first 9 ingredients (broth - peppercorns) and bring to a boil over medium high heat.
  2. Reduce heat and simmer, covered for 10 minutes. Remove from heat and let soup stand for 5 minutes.
  3. Strain soup over a large saucepan or clean pot. Discard solids.
  4. Return soup to a boil and stir in peas and salt.
  5. Ladle into bowls and garnish with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.5 Kcal (44 kJ)
Calories from fat 2.03 Kcal
% Daily Value*
Total Fat 0.23g 0%
Cholesterol 0.09mg 0%
Sodium 112.09mg 5%
Potassium 64.08mg 1%
Total Carbs 1.74g 1%
Sugars 0.52g 2%
Dietary Fiber 0.58g 2%
Protein 0.6g 1%
Vitamin C 8.6mg 14%
Vitamin A 0.2mg 6%
Iron 17.9mg 100%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 31.75 Kcal (133 kJ)
Calories from fat 6.13 Kcal
% Daily Value*
Total Fat 0.68g 0%
Cholesterol 0.27mg 0%
Sodium 338.79mg 5%
Potassium 193.67mg 1%
Total Carbs 5.26g 1%
Sugars 1.59g 2%
Dietary Fiber 1.76g 2%
Protein 1.8g 1%
Vitamin C 26mg 14%
Vitamin A 0.6mg 6%
Iron 54.2mg 100%
Calcium 56mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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