Ww 4 Points - Chicken Bonne Femme (Crock Pot) Recipe

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Ww 4 Points - Chicken Bonne Femme (Crock Pot)
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Ingredients:

Directions:

  1. Combine chicken, onions, carrots, potatoes, broth, celery, bacon, bay leaf, thyme, and pepper in crock pot.
  2. Cover and cook on high until chicken is cooked through, 4-6 hours.
  3. With slotted spoon, transfer chicken and vegetables to platter.
  4. Cover with foil to keep warm.
  5. Skim fat off liquid remaining in crock pot.
  6. Discard bay leaf.
  7. Stir in parsley, tarragon, lemon zest, lemon juice, and salt.
  8. Spoon sauce over chicken and veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.53 Kcal (2150 kJ)
Calories from fat 270.49 Kcal
% Daily Value*
Total Fat 30.05g 46%
Cholesterol 224.17mg 75%
Sodium 2433.16mg 101%
Potassium 833.89mg 18%
Total Carbs 28.76g 10%
Sugars 5.73g 23%
Dietary Fiber 3.01g 12%
Protein 32.67g 65%
Vitamin C 7.4mg 12%
Vitamin A 0.5mg 15%
Iron 9.7mg 54%
Calcium 213.1mg 21%
Amount Per 100 g
Calories 141.31 Kcal (592 kJ)
Calories from fat 74.43 Kcal
% Daily Value*
Total Fat 8.27g 46%
Cholesterol 61.68mg 75%
Sodium 669.54mg 101%
Potassium 229.47mg 18%
Total Carbs 7.91g 10%
Sugars 1.58g 23%
Dietary Fiber 0.83g 12%
Protein 8.99g 65%
Vitamin C 2mg 12%
Vitamin A 0.1mg 15%
Iron 2.7mg 54%
Calcium 58.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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