3985 poached verde bok Recipes
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fresh udon or other asian noodles and8 Morefresh udon or other asian noodles, reduced-sodium soy sauce, toasted sesame oil, vegetable broth, firm tofu, vegetable oil, divided, minced fresh ginger and garlic, baby bok choy (about 1 lb.), leaves separated, green onions, trimmed and sliced9 ingredients
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vegetable oil, onions, finely chopped, garlic, minced and11 Morevegetable oil, onions, finely chopped, garlic, minced, ginger, minced, ground coriander, cumin seed, black pepper, red lentil, rinsed, chopped tomatoes, vegetable stock, coconut milk, salt, chili flakes, eggs, poached8 hour , 14 ingredients
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Bok Choy and Tomato Saladsliced bok choy or napa cabbage, tomatoes and2 Moresliced bok choy or napa cabbage, tomatoes, yellow squash, chopped, fat-free toasted sesame soy and ginger vinaigrette4 ingredients
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Bok Choy and Pineapple Slawbaby bok choy thinly sliced, pineapple thinly sliced and3 Morebaby bok choy thinly sliced, pineapple thinly sliced, fresh cilantro leaves, olive oil, salt and pepper to taste15 min, 5 ingredients
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Warm Bok Choy and Tofu Saladbok choy chopped, washed and drained and11 Morebok choy chopped, washed and drained, firm tofu cubed or diced, almonds can use whole or slivered, fresh ginger peel and ground fresh ginger, soy sauce can us light soy sauce, granulated sugar can use equal/splenda do not use saccharin based sugar sub, cornstarch, water room temperature, fresh garlic peeled and crushed, seasame seed, cilantro washed and chopped, peanut oil used to coat the pan, can us non-stick pan12 ingredients
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Sesame-Ginger Salmon with Braised Bok Choybok choy, minced garlic, salad oil and4 Morebok choy, minced garlic, salad oil, fat-skimmed chicken broth, boned salmon fillet with skin (maximum 1 in. thick), sesame seed, ground ginger7 ingredients
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Bok Choy and Red Pepper Saladsliced bok choy and2 Moresliced bok choy, red bell pepper, seeded and cut into thin strips, fat-free toasted sesame soy and ginger vinaigrette3 ingredients
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Bok Choy-Tofu Stir-Fryfirm tofu, water, low-sodium soy sauce, cornstarch, sugar and11 Morefirm tofu, water, low-sodium soy sauce, cornstarch, sugar, ground ginger, garlic cloves, minced, vegetable-flavored bouillon cube, chopped unsalted, dry-roasted peanuts, canola oil, sliced carrot, sliced red bell pepper, coarsely chopped bok choy, frozen snow peas, thawed, hot cooked chinese-style noodles or angel hair (about 6 oz uncooked pasta)16 ingredients
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Bok Choy Saladsliced bok choy or napa cabbage (1 head) and3 Moresliced bok choy or napa cabbage (1 head), red bell pepper strips (about 1 pepper), chopped unsalted dry-roasted peanuts, low-fat ginger vinaigrette4 ingredients
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Asian-spiced Salmon with Braised Bok Choybok choy, minced garlic, salad oil and4 Morebok choy, minced garlic, salad oil, fat-skimmed chicken broth, boned salmon fillet with skin (maximum 1 in. thick), chinese five spice (see notes ), salt and pepper7 ingredients
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Bok Choy Saladhead bok choy, finely chopped, green onions, thinly sliced and9 Morehead bok choy, finely chopped, green onions, thinly sliced, ramen noodles, broken, almonds, sunflower kernels, butter, sugar, canola oil, cider vinegar, soy sauce25 min, 11 ingredients
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Poached Eggs With Season Tomatoesplum tomato, sliced 1/4 inch thick, olive oil and4 Moreplum tomato, sliced 1/4 inch thick, olive oil, poached eggs, fine herbs dill herb seasoning mix or 1/4 tsp dill, instant minced garlic or 1 small garlic clove, minced, english muffin, sliced and toasted10 min, 6 ingredients
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Poached Seafood in Lime Coconut Dressingmixed fresh seafood (prawns, scallops, fish) and10 Moremixed fresh seafood (prawns, scallops, fish), chicken stock (for poaching), green onion, sliced, cilantro, chopped, mint, chopped, limes , juice of, coconut milk (use low fat ), fish sauce, garlic, crushed, red chile, seeded and diced, lettuce, shredded17 min, 11 ingredients
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