220 plum tomatoes black beans Recipes

tomatoes or 4 italian, french haricots vert or 48 very thin green beans, olive oil, red wine vinegar, dijon mustard, salt & freshly ground black pepper

red kidney beans, drain and rinse, chickpeas, drain and rinse, water-packed artichoke hearts, drain and quarter, plum tomato, chopped, red onion, chopped, red bell pepper, seeded and chopped, fresh parsley, chopped, prepared mixed salad greens, your choice, fresh lemon juice, olive oil, balsamic vinegar, spicy brown mustard, fresh basil, chopped, fresh thyme , to taste, greek oregano , to taste, garlic clove, minced, feta cheese, crumbled, fresh ground black pepper

olive oil, halibut fillets, salt, freshly ground black pepper, garlic cloves, minced, chopped plum tomato (about 4), fat-free , less-sodium chicken broth, dry white wine, cannellini beans or other white beans, rinsed and drained, chopped fresh rosemary

diced peeled avocado, balsamic vinegar, olive oil, ground cumin, salt, black pepper, cooked white rice, chopped, seeded plum tomato (about 3 tomatoes), minced fresh parsley, black beans, rinsed and drained, minced fresh cilantro (optional)

olive oil, coarsely chopped onion, garlic cloves, minced, chopped fresh thyme (or 1 tsp dried ), cannellini beans or other white beans, rinsed and drained, water, canned plum tomatoes, drained, fat-free , less-sodium chicken broth, baby spinach leaves (3 packed cups), coarsely chopped, shredded skinless, boneless rotisserie chicken breast, salt, black pepper

chopped fresh basil, grated lemon rind, fresh lemon juice, olive oil, dijon mustard, sugar, salt, freshly ground black pepper, garlic clove, minced, cut green beans (about 1 lb), chopped plum tomato, frozen baby lima beans, cooked and drained, low-fat bacon slices, cooked and crumbled (drained )

canola oil, garlic clove, minced, chipotle chile powder, salt, water, organic black beans, drained, organic kidney beans, drained, refrigerated fresh salsa, reduced-fat flour tortillas (such as mission), preshredded reduced-fat 4-cheese mexican blend cheese, chopped plum tomato (about 3), shredded romaine lettuce, sliced green onions, light sour cream

great northern bean, cooked very soft (or 1 28 oz can of large white beans), olive oil, garlic, chopped (about 5 cloves), onions, diced, fresh rosemary, chopped (or 1/4 tsp. dried ), dried new mexico chili (or 1/4 tsp. crushed red pepper flakes), head escarole (about 6 cups leaves , or an equal amount of spinach, torn into large pieces), ripe plum tomatoes, seeded and diced (about 1 1/2 cups), unsalted butter, flat-leaf italian parsley , rough chopped, parmigiano-reggiano cheese, grated (optional), kosher salt & freshly ground black pepper, drops extra virgin olive oil (or a nice flavored oil)

water, divided, reduced-sodium chicken broth, uncooked long grain rice, boneless skinless chicken breast halves (4 oz each), salt, bacon strips, diced, chopped onion, garlic cloves, minced, chopped plum tomatoes, ground cumin, ground cinnamon, whole-berry cranberry sauce, minced chipotle peppers in adobo sauce, lime juice, black beans, rinsed and drained, white kidney or cannellini beans, rinsed and drained

green or purple beans, chopped into 1 pieces, skinny dips hummus, lemon juice, oregano, parsley, minced, iceberg or romaine lettuce, shredded, plum tomato , halved lengthwise and sliced thinly, fresh-ground black pepper , to taste

dried white beans, bacon, chopped, dried sage, leek, chopped (white part only ), olive oil, italian plum tomatoes, drained, balsamic vinegar, salt, fresh ground black pepper

olive oil, chopped andouille sausage, chopped onions, fresh or frozen (and thawed) fava beans , blanched in salted water for 1 minute and peeled, peeled, seeded, and chopped italian plum tomatoes, minced garlic, chopped fresh cilantro, salt, freshly ground black pepper, olive oil, chopped garlic, fennel seed, peeled, seeded, and finely chopped plum tomatoes, white wine, tomato paste, sherry wine vinegar, chopped oregano, chopped chives, fresh cracked black pepper, salt, catfish fillets, essence , recipe follows, dijon mustard, chopped assorted soft fresh herbs , such as basil, mint, parsley, chervil, cilantro, oregano, chives, olive oil, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

center-cut bacon, thinly sliced, garlic cloves, crushed, crushed red pepper, cut romano beans, cut green beans, cut yellow wax beans, kosher salt, diced plum tomato (about 5 tomatoes), fat-free , less-sodium chicken broth, chopped fresh rosemary, freshly ground black pepper, grated parmigiano-reggiano cheese, divided, olive oil, thick) slices diagonally cut french bread baguette, garlic clove, halved, chopped fresh rosemary

fresh lemon zest, extra-virgin olive oil, salt and freshly ground black pepper, tuna steaks, chopped shallots, extra-virgin olive oil, cannellini or great northern white beans, drained and rinsed, salt, low-sodium chicken or vegetable stock, chopped fresh rosemary leaves, freshly ground black pepper, tomatoes, sliced in 1/2, heirloom or plum tomato, for garnish

dried red beans (about 6 oz), dried black beans (about 6 oz), olive oil, diced smoked chorizo sausage (about 4 oz), diced carrot, diced onion, diced green bell pepper, minced seeded habanero pepper, garlic cloves, minced, water, fat-free , less-sodium chicken broth, bay leaves, chopped seeded plum tomato, salt, black pepper, mashed ripe banana

sweet potato, peeled and cubed, green pepper, chopped, onion, chopped, garlic cloves, minced, minced fresh cilantro, ground cumin, black beans, rinsed and drained, whole kernel corn, drained, water, tomato sauce, salt, pepper, green onions, thinly sliced, plum tomato, seeded and chopped

italian style turkey sausage, shallots, garlic, chopped kale, cannellini beans (15 oz) drained and rinsed, pinto beans (15 oz) drained and rinsed, chicken stock, italian plum tomatoes drained and cut into fourths, crushed red pepper, salt & black pepper to taste, parmesan cheese

dried pinto beans, water, vegetable oil, yellow onions, diced, salt, fresh ground black pepper, garlic cloves, minced, chicken stock or 6 cups vegetable stock or 6 cups water, ripe plum tomatoes, diced (roma ), red onion, finely diced (spanish), coarsely chopped fresh cilantro, lime , juice of, salt & freshly ground black pepper, crema or sour cream