22586 plum salsa weight watcher Recipes

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

uncooked ground turkey breast, canned fat-free refried beans, salsa, canned green chili peppers, mild, drained and diced, chili powder, scallions, thinly sliced, shredded reduced-fat monterey jack cheese, burrito-size wheat flour tortillas, salsa, nonfat sour cream

black beans (rinsed & drained ), frozen corn kernels, del monte diced tomatoes with basil oregano and garlic, salsa (your choice )

brown rice, uncooked, water, kidney beans, rinsed, diced tomatoes, diced green chilies, corn, drained, salsa, reduced-fat sour cream, mexican blend cheese, pepper, onion, chopped, cilantro, chopped

black beans, canned, rinsed and drained, salsa, avocado, peeled and pitted, lime , juice only, egg substitute, chili powder, tortillas , multigrain

broth, salsa, quick-cooking barley, cumin, turkey, cooked and diced, black beans

chicken breast ground skinless, onions chopped, garlic, taco seasoning mix, taco sauce, sour cream fat free, cottage cheese fat free, low fat tortilla chips whole or broken up, low fat cheddar cheese shredded, salsa

chopped plum tomato (about 2), chopped unpeeled plum (about 5 large), chopped purple onion, chopped fresh cilantro or parsley, lime juice, salt, jalapeno pepper, seeded and finely chopped

red or black plums , pited and cut into 1/2 chunks, mango, peeled and cut into 1/2 chunks, red onion, finely chopped, jalepeno peppers, seeded and finely chopped, cilantro, chopped, tb lime juice, coriander, salt

flour, unsweetened cocoa, baking powder, cinnamon, salt, unsalted butter, melted, dried plum puree (see note ), sugar, egg, lightly beaten, egg whites, brewed espresso or 1/4 cup strong coffee, vanilla extract

brown sugar , packed, cinnamon, plum tomato , cut into 1/4-inch slices, spice cake mix, condensed tomato soup, fat free egg substitute, low-fat buttermilk

canola oil, onion (chopped ), garlic (minced ), chicken broth, kernel corn, black beans, salsa, chilli powder, ground cumin, pork chop (chopped ), cilantro, lime juice, fat free sour cream, scallions (chopped )

cooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream

fat free tortillas, boneless skinless chicken breast , cut into strips, canned black beans, rinsed and drained, salsa, tomatoes, chopped, shredded lettuce, scallions, thinly sliced, shredded sharp cheddar cheese, nonfat sour cream

fat-free refried beans, salsa (your favorite brand ), lite sour cream, shredded fiesta blend cheese

chopped red onion, chopped fresh cilantro, minced seeded jalapeno pepper, grated lime rind, fresh lime juice, minced peeled fresh ginger, vegetable oil, ripe red-skinned plums, pitted and diced, ripe green-skinned plums, pitted and diced, ripe purple or black-skinned plums, pitted and diced