139 plum low fat Recipes

  • Plum Fool
    plums, pitted and sliced (about 2 1/2 cups) and
    5 More
    plums, pitted and sliced (about 2 1/2 cups), sugar or splenda granular, grated fresh ginger, ground cinnamon, low-fat vanilla yogurt, whipping cream
    1 hour , 6 ingredients
  • Plum Salad
    plums, seeded and chunked, low-fat yogurt
    5 min, 3 ingredients
  • Winter Plum Soup
    plums in light syrup, undrained, dry red wine, honey and
    6 More
    plums in light syrup, undrained, dry red wine, honey, ground cinnamon, cointreau or other orange-flavored liqueur, grated lemon rind, vanilla low-fat yogurt, mint sprigs (optional)
    9 ingredients
  • Plum Pudding Smoothie
    canned purple plums, pitted, strawberries, hulled and
    6 More
    canned purple plums, pitted, strawberries, hulled, ripe peeled banana, low-fat plain yogurt, honey, ground cinnamon, vanilla extract, ice cubes
    5 min, 8 ingredients
  • Plum Delicious Upside-Down Cake
    butter, brown sugar , packed and
    10 More
    butter, brown sugar , packed, plums, sliced (and peeled if the skins are getting old and wrinkly), blueberries (i use thawed frozen ones that i picked in the summer.), all-purpose flour, baking powder, baking soda, splenda sugar substitute (or sugar if you re not dieting), lemon zest, eggs, vanilla, low-fat buttermilk
    42 min, 12 ingredients
  • Plum Island Sound Clam Chowder
    chopped clams, clam juice and
    13 More
    chopped clams, clam juice, center-cut bacon , cut into 1/2-inch pieces, chopped onion, chopped celery, butter, cubed red potato, fresh thyme leaves, salt, freshly ground black pepper, bay leaf, evaporated fat-free milk, low-fat milk, dry sherry, chopped fresh parsley
    15 ingredients
  • Low Fat Dried Fruit Scones
    flour, brown sugar, baking powder, salt, cinnamon and
    6 More
    flour, brown sugar, baking powder, salt, cinnamon, dried plum puree, margarine, cold, nonfat plain yogurt, dried cranberries or 1/2 cup craisins or 1/2 cup other dried fruit, finely chopped, egg white, lightly beaten, sugar
    25 min, 11 ingredients
  • Fresh Plum Flan
    white sugar, soft butter or 1/4 cup margarine, eggs and
    7 More
    white sugar, soft butter or 1/4 cup margarine, eggs, all-purpose flour, baking powder, grated orange rind or 1 tsp fresh lemon rind, low-fat milk, halved pitted fresh plums or 2 cups other fresh fruit or 2 cups canned fruit, brown sugar, cinnamon
    1 hour 10 min, 10 ingredients
  • Plum, Apple and Banana Biscuit Pie Plum, Apple and Banana Biscuit Pie
    plum, tart cooking apple , about 4 oz, banana, water and
    4 More
    plum, tart cooking apple , about 4 oz, banana, water, whole wheat flour (or half whole wheat and half all purpose flour), baking powder, buttermilk or 3 tbsp low-fat plain yogurt, plain low-fat yogurt, to serve
    50 min, 8 ingredients
  • Plum and Prune Smoothie Plum and Prune Smoothie
    plum, stoned and chopped, prune, pitted and chopped and
    4 More
    plum, stoned and chopped, prune, pitted and chopped, low-fat vanilla yogurt, buttermilk, soymilk , calcium enriched, ice cubes
    10 min, 6 ingredients
  • Plum-Berry Swirl Ice-Cream Pie Plum-Berry Swirl Ice-Cream Pie
    coarsely chopped plums, sugar, water and
    8 More
    coarsely chopped plums, sugar, water, low-fat honey graham crackers (10 full cracker sheets), sugar, margarine, melted, egg white, vanilla low-fat ice cream, wild berry sorbet
    11 ingredients
  • Yougurt With Dried Plum Yougurt With Dried Plum
    low-fat greek yogurt and
    3 More
    low-fat greek yogurt, sugar-free cranberry jell-o (any flavor will do), dried plums (or any other dried fruit), stevia
    5 min, 4 ingredients
  • Plum Pudding Porridge Plum Pudding Porridge
    oats (quick cooking ), low-fat milk, salt and
    2 More
    oats (quick cooking ), low-fat milk, salt, plum pudding (cooked and cooled ), honey
    5 min, 5 ingredients
  • Plum-Buttermilk Ice Cream Plum-Buttermilk Ice Cream
    chopped purple plums (about 6 medium), sugar, honey, water and
    3 More
    chopped purple plums (about 6 medium), sugar, honey, water, ground cinnamon, creme anglaise, chilled, low-fat buttermilk
    7 ingredients
  • Plums Poached in Sauternes and Vanilla Plums Poached in Sauternes and Vanilla
    vanilla bean , split lengthwise and
    6 More
    vanilla bean , split lengthwise, sauternes or other sweet white wine, plums, halved and pitted (about 10 oz), honey, fresh lime juice, vanilla low-fat yogurt, lime rind strips (optional)
    7 ingredients
  • Plum Island Sound Clam Chowder Plum Island Sound Clam Chowder
    chopped clams, clam juice and
    13 More
    chopped clams, clam juice, center-cut bacon , cut into 1/2-inch pieces, chopped onion, chopped celery, butter, cubed red potatoes, fresh thyme leave, salt, fresh ground black pepper, bay leaf, fat-free evaporated milk, low-fat milk, dry sherry, chopped fresh parsley
    40 min, 15 ingredients
  • Low-fat Mediterranean Fish Stew Low-fat Mediterranean Fish Stew
    white fish fillet, vegetable broth, onion, minced and
    9 More
    white fish fillet, vegetable broth, onion, minced, garlic, minced, dried tomatoe, minced, lemon juice, crushed red pepper flakes, plum tomato, diced, clam juice, dry white wine, shrimp, peeled & deveined, scallops
    1 hour 20 min, 12 ingredients
  • Low-Fat Roasted Vegetable Stock Low-Fat Roasted Vegetable Stock
    onion , cut into eighths and
    10 More
    onion , cut into eighths, leek, white part only , cut in half lengthwise, rinsed well between the layers, and cut into 2 inch pieces, celery ribs, cut into 2 inch pieces, carrots , cut into 2 inch pieces, parsnip , cut into 2 inch pieces, fresh fennel bulb, tall stalks and leaves discarded, bulb cut into 2 inch pieces, fresh plum tomato, cut into quarters, olive oil, salt , to taste, fresh parsley, rinsed, cold water
    1 hour , 11 ingredients




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