54729 plantain bean spread Recipes
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plantains, ripe but firm, salt, egg and8 Moreplantains, ripe but firm, salt, egg, boneless skinless chicken breasts (about 8 oz each), salt, black pepper, bay leaf, butter, water, onion, chopped small, frozen mixed vegetables (cauliflower, broccoli, peas, carrots, corn, green beans, brussels sprouts or your own preferred comb)50 min, 11 ingredients
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plantains (3 cups mashed ) or 4 small green bananas (3 cu... and11 Moreplantains (3 cups mashed ) or 4 small green bananas (3 cups mashed), spelt flour, baking powder, coconut oil, for sauteing, cashews or 2 cups macadamia nuts or 2 cups pine nuts, lemon juice, olive oil, garlic cloves, shoyu (to taste), cilantro, chopped, green onion , 1/4 inch slices, carrot, grated1 hour , 12 ingredients
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Apple Bean Spread
cannellini beans and2 Morecannellini beans, golden delicious apples, peeled cored and chopped, cinnamon10 min, 3 ingredients -
Cannellini Bean Spread
organic extra virgin olive oil, garlic, crushed and7 Moreorganic extra virgin olive oil, garlic, crushed, crushed red pepper flakes, cooked white beans , with juice (cannellini), lemon , juice of, to taste, cayenne, salt & freshly ground black pepper, to taste, olive oil , for drizzling before serving, toasted pita bread , for serving50 min, 9 ingredients -
Garlicky Bean Spread
whole garlic head, lemon juice, olive oil and4 Morewhole garlic head, lemon juice, olive oil, tahini (sesame-seed paste), minced fresh or 1/2 tsp dried rosemary, hot sauce, great northern beans, drained7 ingredients -
Cannellini Bean Spread
cannellini beans, rinsed and drained, garlic clove and7 Morecannellini beans, rinsed and drained, garlic clove, minced red onion, chopped fresh flat-leaf parsley, extra-virgin olive oil, water, fresh lemon juice, salt, pepper7 min, 9 ingredients -
Cannellini Bean Spread
cannellini beans, rinsed and drained, garlic clove and7 Morecannellini beans, rinsed and drained, garlic clove, minced red onion, chopped fresh flat-leaf parsley, extravirgin olive oil, water, fresh lemon juice, salt, pepper9 ingredients -
Garlicky Bean Spread
fresh parsley, chopped, olive oil, lemon juice and7 Morefresh parsley, chopped, olive oil, lemon juice, fresh parsley, chopped, olive oil, lemon juice, garlic cloves, kosher salt, cannellini or lima beans, baguette10 ingredients -
Black Bean Spread
coarsely chopped onion and2 Morecoarsely chopped onion, less-sodium black beans, rinsed and drained, organic fire-roasted diced tomatoes with green chiles, undrained (such as muir glen)3 ingredients -
Plantain Turnovers
plantains, (soft to touch), sugar, cinnamon and2 Moreplantains, (soft to touch), sugar, cinnamon, cooked black beans, vegetable oil10 min, 5 ingredients -
Plantains in Coconut Milk from Zanzibar
plantains, mild curry powder, cinnamon, salt, butter and2 Moreplantains, mild curry powder, cinnamon, salt, butter, unsweetened coconut milk, water (or more as needed)30 min, 8 ingredients -
Plantain and Vegetable Casserole
plantains, peeled and boiled in water (about 10 minutes) and11 Moreplantains, peeled and boiled in water (about 10 minutes), olive oil, butter, onion, diced, garlic cloves, minced, red bell pepper, diced, green bell pepper, diced, celery, diced, jalapeno, finely chopped, cheddar cheese, shredded, avocados, cut into small chunks, salt & freshly ground black pepper, to taste25 min, 12 ingredients
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