66 plantain bean Recipes
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plantains, ripe but firm, salt, egg and8 Moreplantains, ripe but firm, salt, egg, boneless skinless chicken breasts (about 8 oz each), salt, black pepper, bay leaf, butter, water, onion, chopped small, frozen mixed vegetables (cauliflower, broccoli, peas, carrots, corn, green beans, brussels sprouts or your own preferred comb)50 min, 11 ingredients
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vegetable oil, bone-in pork chops (about 2 lbs. total ) and11 Morevegetable oil, bone-in pork chops (about 2 lbs. total ), ground cumin, ground allspice, cinnamon, kosher salt, freshly ground black pepper, very ripe (black-spotted ) plantains or firm-ripe bananas, peeled and cut in half lengthwise and again crosswise, light brown sugar, black beans, warmed, sour cream, serrano chile, sliced thinly, cilantro leaves30 min, 13 ingredients
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ground cumin, dried oregano, ground red pepper, divided and16 Moreground cumin, dried oregano, ground red pepper, divided, salt, divided, pork tenderloin, trimmed, canola oil, divided, chopped onion, divided, fat-free , lower-sodium chicken broth, divided, tomatillos, husked, rinsed, and coarsely chopped (about 6 large), garlic cloves, chopped and divided, serrano chile, seeded and thinly sliced, cilantro leaves, fresh lime juice, organic black beans, rinsed and drained, brown sugar, soft black plantain, peeled and coarsely chopped, corn tortillas, monterey jack cheese, shredded (about 1 1/2 cups)19 ingredients
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olive oil, onion, diced and14 Moreolive oil, onion, diced, green bell pepper, seeded and diced into 1/4-inch pieces, garlic cloves, minced, tomato paste, ground cumin, roma or plum tomatoes, seeded and diced, chicken broth, red beans or pinto beans, kosher salt and freshly cracked black pepper, vegetable oil, for frying, green plantains, bacon , fried crisp, plus 3 tbsp reserved fat, garlic cloves, kosher salt, special equipment : food processor and 4 (6-oz) ramekins2 hour , 16 ingredients
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Plantain Turnoversplantains, (soft to touch), sugar, cinnamon and2 Moreplantains, (soft to touch), sugar, cinnamon, cooked black beans, vegetable oil10 min, 5 ingredients
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Plantains With Spicy Black Beansvegetable oil, plus extra for frying, onion, diced and11 Morevegetable oil, plus extra for frying, onion, diced, garlic, minced, canned black beans, drained and rinsed, vegetable stock, ground cumin, coriander seed, toasted and slightly crushed, salt , to taste, black pepper, freshly ground , to taste, plantains, ripe, salsa, vegan sour cream, cilantro, to garnish30 min, 13 ingredients
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Plantain Wraps With Tangy Black Bean Spreadblack beans, rinsed and drained, fresh lemon juice and9 Moreblack beans, rinsed and drained, fresh lemon juice, ketchup, wheat-free tamari or 2 tsp soy sauce, ground cumin, cayenne pepper (to taste), salt & freshly ground black pepper, ripe plantains, canola oil, gluten-free wraps or 4 tortillas, salsa , for serving32 min, 11 ingredients
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Plantain Empanadasripe plantains, unpeeled (skin of plantain should be blac... and12 Moreripe plantains, unpeeled (skin of plantain should be black), poblano chile , roasted, peeled and seeded, cold refried black beans, scallions, white and some green parts thinly sliced, grated anejo , romano or feta cheese, grated manchego or monterey jack cheese, salt, black pepper, ripe banana, peeled, salt, peanut oil, crema , creme fraiche or sour cream for garnish3 hour 20 min, 13 ingredients
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Pastelón De Plátano Maduro (Ripe Plantain Casserolplantains , goya ripe sliced, ground beef , lean and14 Moreplantains , goya ripe sliced, ground beef , lean, sofrito sauce, ready made, vegetable oil, onion, chopped, green pepper, chopped, red pepper, chopped, tomato, chopped, green beans, tomato sauce, olive, sliced, capers (optional), salt, black pepper, cheese, shredded , colby jack, eggs, slightly beaten with 2 tbsp. water45 min, 16 ingredients
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Oxtail and Black Bean Soup with Grilled Spiny Lobster, Tomato Jam and Fried Plantains (Emeril Lagasse)olive oil, oxtails, salt, freshly ground black pepper and53 Moreolive oil, oxtails, salt, freshly ground black pepper, diced onion, diced carrots, diced celery, dice leeks, minced shallots, minced garlic, minced green onions, minced ginger, tomato paste, all-purpose flour, stout (recommended : guinness), veal stock or low sodium canned beef broth, bay leaves, thyme, habanero pepper , pricked several times with a sharp knife, ground allspice, black beans, rinsed and picked over, chopped fresh cilantro leaves, chopped fresh parsley leaves, recipe grilled spiny lobster tails , recipe follows, tomato jam , recipe follows, fried plantain chips, for garnish , recipe follows, cilantro leaves, for garnish, lemon, juiced, lime, juiced, orange, juiced, dry spanish sherry, rum, olive oil, essence , recipe follows, hot paprika, salt, chopped fresh parsley leaves, chopped fresh cilantro leaves, spiny lobster tails , from 3 (3 lb) spiny lobsters, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, peeled, seeded and chopped tomatoes, rice wine vinegar, sugar, light corn syrup, honey, minced garlic, ground coriander, peanut oil, green plantain, peeled , cut in 1/2 crosswise, very thinly sliced lengthwise, salt5 hour 30 min, 57 ingredients
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Cuban Via Miami Feast: Mashed Plantains with Oh, Baby! Garlic-Tomato Shrimp on Top, Grilled Flank Steak with Lime and Onions, Quick Rice with Black Beans (Rachael Ray)extra-virgin olive oil, divided , plus a little to drizzle and19 Moreextra-virgin olive oil, divided , plus a little to drizzle, yellow skinned onions, 1 finely chopped, divided, 1 thinly sliced, chicken stock, divided, ground cumin, divided, fresh thyme, 5 or 6 sprigs, chopped, white rice, black beans, flank steak, grill seasoning blend ( recommended: montreal steak seasoning by mccormick ), lime, green plantains (they like green bananas and are available in produce department), waxed paper, green bell pepper, seeded and finely chopped, garlic , cracked away from skin and finely chopped, shrimp, peeled, deveined and coarsely chopped, salt and pepper, lemon, tomato sauce, chopped parsley leaves, hot sauce (recommended : tabasco)40 min, 20 ingredients
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Sausage and Bean Soup With Plantainsdried navy beans or 1 lb great northern bean, water and10 Moredried navy beans or 1 lb great northern bean, water, sweet sausage , rolled into small balls, bacon, onion, chopped, garlic cloves, chopped, cayenne pepper, chili powder, ground cumin, tomato paste, lemon (grated rind and 1 tbsp. juice ), bananas, ripe but firm, peeled and sliced (or 2 ripe plantains)1 hour 1 min, 12 ingredients
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Puerto Rican-Style Roasted Pork Shoulder with Rice and Black Beans and Fried Sweet Plantains (Emeril Lagasse)fresh oregano leaves, fresh thyme leaves, garlic, peeled and29 Morefresh oregano leaves, fresh thyme leaves, garlic, peeled, black peppercorns, olive oil, pork shoulder , skin intact, kosher salt, sour orange juice , or 1 1/3 cups orange juice and 2/3 cup lime juice, ripe plantains (black with streaks of yellow), cut into 6 slices each, vegetable oil, for frying, cilantro crema , recipe follows, rice and beans, recipe follows, heavy cream, buttermilk, chopped cilantro leaves, lime juice, salt and freshly ground black pepper, dried black beans , picked through and rinsed, bay leaves, olive oil, diced salt pork or bacon, diced yellow onion, minced garlic, green bell pepper, cored and diced, diced cubanelle or hot italian pepper, chicken stock, ground cumin, ground coriander, black pepper, grain rice, fresh lime juice, salt6 hour 30 min, 32 ingredients
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No Fail Black Beans and Rice Garnished With Crispy baked Plantain Chipsblack beans rinsed and drained, tomatoes diced and12 Moreblack beans rinsed and drained, tomatoes diced, red bell pepper chopped, sweet onion chopped, garlic chopped, uncooked white rice prepared according to box, olive oil, cayenne pepper sauce, cumin, plantains peeled and thinly sliced, olive oil, lemon juice, cinnamon, cumin14 ingredients
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Sweet Plantain Salsa with Tostonescooked black beans, ear corn, grilled , kernels removed and12 Morecooked black beans, ear corn, grilled , kernels removed, red bell pepper, seeded and diced, red onion, finely diced, jalapenos, seeded and finely diced, chopped cilantro, juice of 1 lime, olive oil, salt and pepper to taste, very ripe plantains, vegetable oil, unripe plantains, canola oil, salt to taste14 ingredients
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Cheesy Chicken & Plantain Casseroleripe plantains, olive oil, yellow onions, thinly sliced and8 Moreripe plantains, olive oil, yellow onions, thinly sliced, red peppers, thinly sliced, garlic cloves, minced, rotisserie chicken , meat removed and shredded, salt, tomato sauce, chicken stock, black beans, drained and rinsed, shredded cheddar cheese1 hour , 11 ingredients
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Roasted Plantain with Vanilla Beet Syrupbeet juice, vanilla bean and3 Morebeet juice, vanilla bean, very ripe plantains, peeled and split in 1/2 lengthwise, raw cane sugar, scoops kaffir lime , lemon or lime sorbet35 min, 5 ingredients
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Grilled Plantains with Cinnamon Ice Creamripe plantains, glaze , recipe follows and13 Moreripe plantains, glaze , recipe follows, cinnamon ice cream , recipe follows, butter, brown sugar, ground cinnamon, dark rum, heavy cream, whole milk, cinnamon sticks, brown sugar, vanilla bean , split lengthwise, sugar, egg yolks, ground cinnamon1 hour , 15 ingredients
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