5207 planet cap crunchy pts Recipes

crunch cereal (cap n crunch original cereal, not crunch berries), texas toast thick bread (thick sliced bread), eggs, plain yogurt (milk will be much thinner so you may want to add a tsp of vinegar to make a buttermilk- balances the) or 4 oz milk (milk will be much thinner so you may want to add a tsp of vinegar to make a buttermilk- balances the), sugar, vanilla, cinnamon, butter-flavored cooking spray or real butter

apples, pears, banana, light vanilla yogurt, your favorite crunchy cereal (i make it with special k vanilla almond ), cinnamon, splenda sugar substitute (optional)

mayonnaise, chile sauce with garlic (thai style, if possible), lime juice, grated lime zest, lump crabmeat, chopped cilantro, chopped red onion, egg, lightly beaten, panko breadcrumbs, flakes (japanese-style bread crumbs), crushed cap n crunch cereal (about 2 1/2 cups uncrushed), vegetable oil (for frying )

semisweet chocolate chips, crunchy peanut butter, toasted oat cereal

field berries, low-fat plain yogurt, crunchy granola cereal , with fibre and flax seeds, maple syrup

brown sugar, light corn syrup, jif crunchy peanut butter, slightly crushed corn flakes, rice krispies, milk chocolate chips, semi-sweet chocolate chips, shortening, candy sprinkles, green tinted coconut , if desired

fiber 1 cereal, crunch cereal (original), onion powder, garlic powder, salt, black pepper, chicken breast tenders, boneless, skinless , lean, liquid egg substitute (like egg beaters original), dijonnaise mustard, honey mustard (actual mustard, not dressing)

crunchy peanut butter (you can be quite generous with this, i probably add more like 1 1/4 cups), granulated sugar, whole milk, heavy cream, vanilla extract

crunchy peanut butter, butter, honey, raw sugar, corn flakes, sesame seeds, sultana, sliced almonds

crunchy corn cereal (recommended : cap n crunch), crispy rice cereal (recommended : rice krispies), all-purpose flour, salt, pepper, chicken tenders, halved, eggs, beaten, canola oil, green onion honey dip , recipe follows, sour cream, honey, chopped green onions, salt

crunchy peanut butter, sugar, eggs, crisp rice cereal, semisweet chocolate chips

nonstick vegetable oil spray, oriental sesame oil, chopped green onions, chopped garlic, chopped peeled fresh ginger, coarsely chopped fresh spinach, fresh shiitake mushrooms, stemmed, caps thinly sliced, zucchini , cut into matchstick-size strips, carrot , cut into matchstick-size strips, low-sodium soy sauce, egg roll wrappers, rice vinegar

peanut butter cap n crunch cereal, dry roasted peanuts, m & s plain chocolate candy, pretzels

whole wheat bread, salsa (use your favourite kind; i used a moderately-spicy, vegetarian 1), potato chip (for the crunchy part... again, use your favourite, or whatever sa available at home)

graham cracker pie crust, crunchy peanut butter, sugar-free instant chocolate pudding mix, skim milk, non-dairy whipped topping, peanuts, finely chopped

fresh parsley, parmesan cheese, grated ,heaped, crunchy peanut butter , heaped, garlic, olive oil

butterscotch chips, crunchy peanut butter, crispy rice cereal (rice krispies), semi-sweet chocolate chips, powdered sugar, water