Crunchy Peanut Butter Spread Recipe

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Crunchy Peanut Butter Spread
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Ingredients:

Directions:

  1. Mix butter and peanut butter, beating till fluffy.
  2. Great on toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.96 Kcal (1285 kJ)
Calories from fat 282.71 Kcal
% Daily Value*
Total Fat 31.41g 48%
Sodium 64.6mg 3%
Potassium 5.11mg 0%
Total Carbs 3.24g 1%
Sugars 0.44g 2%
Dietary Fiber 1.04g 4%
Protein 3.4g 7%
Vitamin A 0.3mg 9%
Iron 19.7mg 109%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 711.18 Kcal (2978 kJ)
Calories from fat 655 Kcal
% Daily Value*
Total Fat 72.78g 48%
Sodium 149.66mg 3%
Potassium 11.83mg 0%
Total Carbs 7.51g 1%
Sugars 1.03g 2%
Dietary Fiber 2.4g 4%
Protein 7.88g 7%
Vitamin A 0.7mg 9%
Iron 45.6mg 109%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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