49 plan lex Recipes

  • Mock Mashed Potatoes (Cauliflower)
    heads cauliflower, butter, softened or melted and
    2 More
    heads cauliflower, butter, softened or melted, sour cream (room temp is best if you plan to serve this immediately), salt & pepper (i use seasoned & no pepper)
    25 min, 4 ingredients
  • Savoy Sauteed Sausage and Potato
    butter and
    6 More
    butter, sausages (author recommends herb-flavored, i used bratwurst and plan to try italian sausage), onions, sliced (i used vidalia), water, white wine (i used chardonnay), waxy potatoes, peeled and diced (i used 2 baking potatoes), salt and pepper
    1 hour 10 min, 7 ingredients
  • Baked Peach
    ripe fresh peaches, lemon juice and
    2 More
    ripe fresh peaches, lemon juice, honey (i plan to try less and work my way up), vanilla ice cream (optional) or soy ice cream, as toppings (optional)
    45 min, 4 ingredients
  • Cranberry-Walnut Pumpkin Bread
    all-purpose flour, pumpkin pie spice, baking powder, salt and
    10 More
    all-purpose flour, pumpkin pie spice, baking powder, salt, baking soda, unsalted butter, room temperature, sugar , plus, sugar, eggs, canned pumpkin puree, vanilla extract, buttermilk, dried sweetened cranberries (i plan to use fresh.), coarsely chopped walnuts
    16 min, 14 ingredients
  • A Small Plum Pudding
    brown sugar and
    11 More
    brown sugar, breadcrumbs , bread raspings sound like dry bread crumbs, eggs, butter , originally 1 cup beef suet, muscatel raisins , golden raisins might be an acceptable substitute, currants, sultana raisin, the total for the muscatels, currents, and sultanas is 1 1/2 lb, mix and match as desired, candied peel , i plan to use that stuff they sell in tubs at christmastime to make fruitcakes with., lemon , zest of, only, grated, nutmeg, cinnamon, brandy
    1 hour 20 min, 12 ingredients
  • Fruity Cream
    heavy cream, sugar, apple, peeled and chopped and
    6 More
    heavy cream, sugar, apple, peeled and chopped, bananas, peeled and chopped, grapes, halved (i plan to use around 12), cashews, chopped, oranges, peeled and segmented and the covering and seeds removed (only the flesh of the fruit to be used), crush strawberry soda, peppercorns (this is the interesting part for me in this recipe....)
    30 min, 9 ingredients
  • The Plan Smoothie
    rice milk or 16 -20 oz coconut milk, sun-ripened pear and
    6 More
    rice milk or 16 -20 oz coconut milk, sun-ripened pear, berries, avocado, ice, honey (optional) or 1 tsp agave nectar (optional), vanilla extract (optional) or 1/8 tsp cinnamon (optional), chia seeds (optional)
    10 min, 8 ingredients
  • 100 Plan - Tunisian Ragout 100 Plan - Tunisian Ragout
    eggplant, cut into 1/2- to 1-inch cubes and
    14 More
    eggplant, cut into 1/2- to 1-inch cubes, onion, halved and sliced, garlic, minced, ground cumin, smoked paprika, turmeric, allspice, cinnamon, harissa or chili sauce (to taste), zucchini , quartered lengthwise and sliced into 1/4-inch pieces, diced tomatoes, chickpeas, raisins, vegetable broth, tomatoe, halved (or 1 large tomato, coarsely chopped)
    15 ingredients
  • 100 Plan - Curried Tofu 100 Plan - Curried Tofu
    onion, mushrooms, spinach, green beans, peas, curry powder and
    7 More
    onion, mushrooms, spinach, green beans, peas, curry powder, cumin, ginger, tomato paste, maple syrup, tofu, celery stalk
    13 ingredients
  • 100 Plan - Brussel Sprouts with Caramelized Onion 100 Plan - Brussel Sprouts with Caramelized Onion
    onion, quartered and evenly sliced (not too thick) and
    5 More
    onion, quartered and evenly sliced (not too thick), brussels sprouts , outside leaves removed and thinly sliced (leeks could be subbed), sea salt, balsamic vinegar, black pepper, kidney beans (optional)
    6 ingredients
  • Rum-glazed Pineapple, Mango, and Chicken Skewers Rum-glazed Pineapple, Mango, and Chicken Skewers
    pineapple juice, sugar, dark rum and
    11 More
    pineapple juice, sugar, dark rum, chopped seeded jalapeno peppers (i plan to omit!), cider vinegar, cornstarch, chopped fresh cilantro, grated lime rind, boneless skinless chicken breasts, cut into 30 pieces, mangoes, peeled and cut into 18 pieces total (can substitute fresh ripe peaches), cubes fresh pineapple, 1-in ch in size, vegetable oil (optional), salt
    35 min, 14 ingredients
  • Falafel Pita Sandwich With Cucumber Sauce Falafel Pita Sandwich With Cucumber Sauce
    vinegar (i like apple cider ) and
    18 More
    vinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes
    50 min, 19 ingredients
  • Frozen Fruit Juice Pops Frozen Fruit Juice Pops
    fruit (depending on what kind you use, use something that... and
    1 More
    fruit (depending on what kind you use, use something that taste good frozen such as strawberries, bananas, ), fruit juice (depending on how many you plan to make , the juice should correspond to the fruit you picked, pineap)
    2 hour 10 min, 2 ingredients
  •  change of Plans  Beef Stew change of Plans Beef Stew
    extra virgin olive oil, garlic, chopped (i use jarred ) and
    14 More
    extra virgin olive oil, garlic, chopped (i use jarred ), onion , halved lengthwise and sliced, lean stewing beef, cut in bite-size pieces, worcestershire sauce, red pepper, sliced, green pepper, sliced, zucchini, sliced, diced tomatoes , with juice, crushed tomatoes, crushed red pepper flakes (optional), salt and pepper, beef broth, uncooked rice, parmesan cheese (optional)
    17 min, 16 ingredients
  • 52 Servings in 3 Hours  OAMC Plan 52 Servings in 3 Hours OAMC Plan
    bell peppers, carrots, onions, mushroom and
    17 More
    bell peppers, carrots, onions, mushroom, garlic or 1 (4 1/2 oz) jar minced cloves, crushed tomatoes in puree, beef broth or 1 (48 oz) can, condensed beef consomme, enchilada sauce, tomato sauce, canned diced green chiles, meatloaf seasoning mix, dried basil, ground cumin, old-fashioned oatmeal, quick-cooking barley, seasoned bread crumbs, cajun-style rice, eggs, lean ground beef, oil
    3 hour , 21 ingredients
  • Creole Catfish Fillets Creole Catfish Fillets
    minced onions, plan low-fat yogurt, fat-free mayonnaise and
    11 More
    minced onions, plan low-fat yogurt, fat-free mayonnaise, creole mustard or 1 1/2 tbsp dijon mustard, reduced-calorie ketchup, dried thyme, grated fresh lemon rind, cayenne pepper, paprika, onion powder, salt, cayenne pepper, catfish fillets (each fillet should weight about 4 oz.), lemon wedges
    32 min, 14 ingredients
  • French Toast Creme Brulee, Way Worth the Planning! French Toast Creme Brulee, Way Worth the Planning!
    light corn syrup, maple syrup, butter, light brown sugar and
    9 More
    light corn syrup, maple syrup, butter, light brown sugar, baguette, in 1-inch-thick slices, eggs, half-and-half, vanilla extract, grand marnier (optional), orange , zest of, grated, salt, maple syrup (optional) or sour cream (optional) or creme fraiche, for serving (optional), cooking spray or butter
    24 hour 20 min, 13 ingredients
  • Curtis Aikens' Abc Soup Curtis Aikens' Abc Soup
    a is for vitamin a. we all know that vitamin found in car... and
    23 More
    a is for vitamin a. we all know that vitamin found in carrots, but it s also found in green vegetables like asparagus and artichokes, asparagus , cut into 1 inch pieces, artichoke bottoms (hearts) cut into quarters, b is for broccoli. former president bush was famous for not enjoying broccoli, but his wife barbara loved it, and she was dedicated to the cause of reading, all across this country. i hope you ll join me in thanking barbara bush for all of her work with literacy., heads of broccoli (and their trimmed stalks ) cut into pieces, is for carrots , yummy! i love carrots; they re sweet, crunchy and good for the eyes, teeth and bones., carrots, peeled and cut into pieces, d is for daikon , a vegetable used a lot in asian cuisine. it adds a wonderful flavor to soup., daikon, peeled and cut into pieces, is for lemongrass , which is used a lot in asia. if you can tsp find it, you can substitute a little lemon juice, or a little of its peel., minced lemongrass or 1/2 tsp yellow lemon peel, grated, m is for maize, the native american word for corn, kernels of 3 ears of corn, n is for nutmeg, a wonderful spice that smells good too, nutmeg, o is for onion. my favorites are the big white ones, the sweet yellow ones, and the spring green ones, white onion, peeled and diced, yellow onion, peeled and diced, green onions, diced, v is for vegetable; the vegetable of your choice that isn tsp in the pot yet (maybe cabbage, squash, bell pepper, brussels sprouts, cauliflower, garlic cloves, anything you can think of!), v is also for victory. while i stir this soup, i thank god for my victory over illiteracy. not only can i read wonderful recipes, i can write them too, for you to read and to enjoy preparing, w is for water, which won tsp be necessary if you cover the pot while the soup is simmering (this may be a good moment for you parents to explain to your kids how liquid evaporates, or rises in the form of steam)., if your pot is uncovered , add 1/4 cup water, if you plan to use a lid, you can chop some watercress or water chestnuts, to make sure that there is a w in the soup.
    1 hour 35 min, 24 ingredients




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