472 plain yogurt smoothies Recipes

crushed pineapple with juice, plain yogurt, banana, cubes ice, orange juice

almond milk, frozen strawberries, frozen blueberries, low-fat plain yogurt, flax seed oil, agave nectar

raspberries, chopped pineapple chunk, nonfat plain yogurt, ice cubes, chopped fresh mint leaves (optional)

orange juice, nonfat plain yogurt, frozen strawberries, frozen mango, ripe banana, wheat germ, honey, ice cubes

low-fat plain yogurt, frozen mixed berries (blue berries, raspberries and blackberries), ripe banana, honey, vanilla, cinnamon

persimmon pulp, plain yogurt, half-and-half cream, sweetened condensed milk, cinnamon, vanilla, sugar, crushed ice, cream, vanilla bean

ripe mangoes, peeled, pitted, and diced, fat-free plain yogurt, cubes ice, nonfat milk, ground cardamom (optional), granular sucrolose sweetener (such as splenda ), or to taste

banana, peeled, pineapple, peeled and chopped into large chunks, frozen or fresh blueberries, strawberries, orange juice, kefir, plain yogurt, flax seed, ice cubes, fresh kale leaves

nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia

banana , can be frozen, peach, skinned and quartered, plain yogurt, ice cube

ripe peaches (peeled&cored ), plain yogurt, lemon juice, sugar, handfull ice

raw milk (almond & coconut are great) or 8 oz non-dairy milk substitute (almond & coconut are great), plain yogurt (raw is best but nancy s is good), chocolate action whey, rawburst, banana, nuts (chopped if you don tsp have a high speed blender), ice

carrot juice, orange juice, ripe banana, plain yogurt, vanilla whey protein powder, frozen mango, frozen strawberries

milk (use less if using as a dip, to taste), plain yogurt, salt, pepper, garlic powder, dried chives, avocado, peeled, seeded and diced, lemon juice

whole milk, plain yogurt, freshly squeezed orange juice, honey, bananas, peeled and cut into 2-inch pieces, fresh strawberries, pure vanilla extract, crushed ice

frozen blackberrie, frozen blueberries, frozen cranberries, nonfat plain yogurt, brewed green tea, cooled, ground flax seeds

nonfat or 1 percent lowfat milk, nonfat plain yogurt, unsweetened frozen peaches, honey , plus more to taste, vanilla extract, ground cinnamon, ground nutmeg, ground ginger