Directions:
- If banana is frozen, cut up and use a a food processor; if not frozen, you may use a blender.
- Put all ingredients in either a blender or a food processor and pulse until pureed.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.79 Kcal (317 kJ) | ||
| Calories from fat | 7.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 3.69mg | 1% | |
| Sodium | 13.04mg | 1% | |
| Potassium | 328.94mg | 7% | |
| Total Carbs | 16.42g | 5% | |
| Sugars | 13.42g | 54% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 2.35g | 5% | |
| Vitamin C | 10.8mg | 18% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 42.5 Kcal (178 kJ) | ||
| Calories from fat | 4.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Cholesterol | 2.07mg | 1% | |
| Sodium | 7.31mg | 1% | |
| Potassium | 184.44mg | 7% | |
| Total Carbs | 9.21g | 5% | |
| Sugars | 7.52g | 54% | |
| Dietary Fiber | 1.68g | 12% | |
| Protein | 1.32g | 5% | |
| Vitamin C | 6mg | 18% | |
| Calcium | 24.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pineapple Guava (Feijoa) and Strawberry Smoothie
Peeled, seeded, and chopped pineapple guavas and 5 more.. -
Fruit Smoothies
Peach or apricot nectar, Plain yogurt and 4 more.. -
Chilled Peach Soup
Chopped peeled fresh peaches, Plain yogurt, Lemon juice and 2 more.. -
Kim's Peach Margarita
Fresh peaches - peeled, pitted and sliced, Peach nectar and 3 more.. -
Tropical Peach Smoothie
Tropicana pure peach-papaya-mango juice, Fresh peach and 2 more.. -
Indian Lassi
Plain yogurt, Cubes ice, crushed, Ice water, White sugar and 1 more.. -
Peach-Berry Smoothie
Non-fat strawberry yogurt and 3 more.. -
Blender Frosties
Sliced fresh strawberries or 2 cups peaches or 2 cups ban... and 3 more.. -
Cranberry Blush Smoothie
Cranberry juice, Peach slices, Vanilla frozen yogurt and 1 more.. -
Wild Blueberry Smoothie
Wild blueberry juice, Orange juice and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
