472 plain yogurt smoothies Recipes

strong green tea, chilled, cayenne pepper, juice of 1 lemon (2-3 tbsp), agave nectar, pear, skin on , cut into pieces, fat-free plain yogurt, ice cubes

ripe banana, strawberry, nonfat milk, nonfat plain yogurt, honey, ice cubes

pineapple, mango, strawberries, low-fat plain yogurt, fresh orange juice, ice cubes

fresh strawberries, banana, ice, nonfat plain yogurt, sugar (or substitute), low-fat milk

banana, frozen, frozen blackberrie, frozen blueberries, greek plain yogurt, skim milk, artificial sweetener

fresh strawberries, cut in pieces, banana, cut in pieces, kiwi fruits, peeled and cut in pieces, plain yogurt, vanilla extract, mangoes, cut in pieces, honey, scoop vanilla-flavored powdered soy protein concentrate (6 tbsp.), ice cubes

raspberries (fresh or frozen ), orange juice, plain yogurt, flax powder or 1 oz wheat germ, ice

ice cubes, banana, clementine, peeled and sectioned, plain yogurt, milk, sugar

milk, low-fat plain yogurt, orange juice, banana, honey (depending on how sweet you like your smoothies), pure vanilla extract

blueberries, plain yogurt, toasted wheat germ, unsweetened soymilk, honey, vanilla extract, cinnamon

low-fat plain yogurt, frozen strawberries, banana, chunky peanut butter, granola cereal

banana, strawberries, skim milk, plain yogurt, orange juice, honey

cream cheese, peaches in heavy syrup, dark rum, plain yogurt

banana, mashed, plain yogurt, condensed soymilk, drops honey

fresh blueberries or 1 cup frozen blueberries, scoop whey protein, water or 4 oz milk or 4 oz non-dairy milk substitute, plain yogurt, ice, spinach (optional) or 1 cup kale (optional)

fresh mango, cubes (or frozen ), fresh papaya, cubes (or frozen ), fresh pineapple chunk (or frozen ), ripe banana, freshly squeezed orange juice, rum (optional), honey , to taste (optional), plain yogurt, handfuls ice cubes