Strawberry Banana Smoothie Recipe

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Strawberry Banana Smoothie
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Ingredients:

  • 1/2 cup skim milk
  • 1/2 cup orange juice
  • 1 tbsp honey

Directions:

  1. Blend all ingredients together
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.33 Kcal (650 kJ)
Calories from fat 22.05 Kcal
% Daily Value*
Total Fat 2.45g 4%
Cholesterol 11.44mg 4%
Sodium 60.57mg 3%
Potassium 499.56mg 11%
Total Carbs 29.12g 10%
Sugars 22.44g 90%
Dietary Fiber 2.19g 9%
Protein 5g 10%
Vitamin C 55.4mg 92%
Calcium 197.8mg 20%
Amount Per 100 g
Calories 59.47 Kcal (249 kJ)
Calories from fat 8.44 Kcal
% Daily Value*
Total Fat 0.94g 4%
Cholesterol 4.38mg 4%
Sodium 23.19mg 3%
Potassium 191.28mg 11%
Total Carbs 11.15g 10%
Sugars 8.59g 90%
Dietary Fiber 0.84g 9%
Protein 1.91g 10%
Vitamin C 21.2mg 92%
Calcium 75.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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