180 plain ham the Recipes

mashed potatoes, chilled, plain bread crumbs, serrano ham (about a half-cup), diced small, piquillo or roasted red pepper, diced small, eggs, egg yolk, freshly ground black pepper, more to taste, smoked paprika , optional, kosher salt, more to taste, all-purpose flour, olive oil or vegetable oil, for frying.

deli ham, green onion, chopped finely, shredded cheddar cheese, , divided, eggs, carton plain yogurt, fresh parsley, minced (optional)

country ham, plain flour, dark brown sugar, ground cinnamon, ground mustard, black pepper, water

dried wagon wheel pasta (1-1/2 cups), cooked lean ham, cut into bite-size pieces, zucchini , quartered lengthwise and sliced, sliced green onion (optional), bottled reduced-fat ranch salad dressing, plain low-fat yogurt, dried basil, crushed, grape or cherry tomatoes, halved

sliced cooked ham, crushed pineapple, provolone cheese, plain croissants

tortillas (i use whatever is available, tomato, spinach or plain), eggs, butter, mayonnaise (or salad dressing or heavy cream), parsley (chopped ) (optional), salt & pepper, cream cheese (i like to use a garlic & herb 1 or sometimes i use a flavoured hummus, chargrilled capsicum or a tsp), ham (shaved or very thinly sliced from the deli)

fettuccine, vegetable oil, garlic clove, green onions, cooked ham, frozen sweet peas, plain low-fat yogurt, ranch dressing, milk

mashed potatoes, chilled, plain breadcrumbs, serrano ham, diced small (about a half-cup), roasted red peppers or 1/2 cup piquillo pepper, diced small, eggs, egg yolk, fresh ground black pepper, more to taste, smoked paprika (optional), kosher salt, more to taste, all-purpose flour, olive oil or vegetable oil, for frying

unsweetened pineapple chunks, cooked brown rice, cooked ham, sliced water chestnuts, drained and halved, chopped red onion, plain yogurt, salt (optional), apple, chopped, lettuce leaf, chopped macadamia nuts, flaked coconut, toasted

pasta shells cooked and drained, chopped cooked ham, sliced celery, sliced radishes, sliced cucumber, mayonnaise, plain yogurt, spicy mustard, garlic salt, crackers

unsliced round loaves french or sourdough bread, nonfat sour cream, neufchatel cheese, softened, carton plain nonfat yogurt, garlic powder, diced maple-glazed ham (about 6 oz), frozen chopped spinach, thawed, drained, and squeezed dry, grated parmesan cheese

fat-free sour cream, less-fat cream cheese, softened, carton plain fat-free yogurt, garlic powder, diced ham (about 6 oz), frozen chopped spinach, thawed, drained, and squeezed dry, grated parmesan cheese

unsweetened pineapple chunks, cooked brown rice, cubed cooked ham, sliced water chestnuts, drained and halved, chopped red onion, plain yogurt, salt (to taste), apple, chopped, lettuce leaf, chopped macadamia nuts, toasted, flaked coconut, toasted

bagels (i recommend the type you purchase from a retail bagel shop), cream cheese, divided (i recommend spreadable or softened cream cheese, plain or flavored), eggs, egg whites, water, deli ham, divided, american cheese, salt, pepper

double-smoked ham, romano cheese , cut into 8 slices, sun-dried tomatoes, butter, chopped, plain flour, milk

cooked rice, chopped cooked chicken, condensed cream of chicken soup, undiluted, divided, chopped celery, green onion, thinly sliced, pepper, divided, fully cooked ham, sour cream or plain yogurt, milk, dried thyme, shredded swiss or part-skim mozzarella cheese, paprika or additional chopped green onion

egg noodles , cooked according to package directions, cubed cooked ham, shredded swiss cheese, cream of broccoli soup (or substitute any cream of soup you have on hand), sour cream (ok to use light of plain yogurt), chopped green pepper, chopped onion, sliced mushrooms (drained ), buttered bread or cracker crumb, for topping

flour tortillas (either plain or sundried tomato), egg, ham (shaved or very thinly sliced ), tomatoes, garlic aioli (or 1/4cup basil pesto), tasty cheese (grated ), salt & freshly ground black pepper