Quick Ham Salad Recipe

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Quick Ham Salad
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Ingredients:

Directions:

  1. Combine pasta, ham, celery, radishes and cucumber in a salad bowl.
  2. Mix remaining ingredients in small bowl then add to salad and toss to mix.
  3. Chill until serving then serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.79 Kcal (1665 kJ)
Calories from fat 215.87 Kcal
% Daily Value*
Total Fat 23.99g 37%
Cholesterol 53.76mg 18%
Sodium 1145.57mg 48%
Potassium 323.49mg 7%
Total Carbs 23.73g 8%
Sugars 2.95g 12%
Dietary Fiber 0.92g 4%
Protein 20.67g 41%
Vitamin C 4.7mg 8%
Iron 0.6mg 3%
Calcium 62.3mg 6%
Amount Per 100 g
Calories 150.59 Kcal (630 kJ)
Calories from fat 81.72 Kcal
% Daily Value*
Total Fat 9.08g 37%
Cholesterol 20.35mg 18%
Sodium 433.67mg 48%
Potassium 122.46mg 7%
Total Carbs 8.98g 8%
Sugars 1.12g 12%
Dietary Fiber 0.35g 4%
Protein 7.82g 41%
Vitamin C 1.8mg 8%
Iron 0.2mg 3%
Calcium 23.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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