111 pistachio low Recipes

bottlegourd (grated ), skim milk, low calorie sweetener, oil, cardamom powder (elaichi), saffron, almonds (finely chopped ) or 30 g pistachios (finely chopped)

chopped fresh mango, sugar, fat-free plain greek yogurt, low-fat milk, chopped pistachios, ground cardamom (optional)

ripe bananas, peeled, low-fat milk, natural yogurt, cardamom powder, chopped pistachios or 1 tbsp sliced almonds

canned pumpkin puree, low-fat milk or 2 tbsp almond milk, sugar-free maple syrup, vanilla extract, pumpkin pie spice, ground cinnamon, whole rolled oats, sliced almonds, pepitas (or walnuts, pecans, or pistachios), stevia, in the raw or 1/3 cup splenda sugar substitute, golden raisin (optional)

coriander seeds, cumin seeds, paprika , plus, extra paprika , for dusting, ground cinnamon, olive oil, winter squash, peeled and cut into small chunks (3/4-inch - 1-inch), shallots, quartered, gingerroot, peeled and finely chopped, blanched almonds, pistachios, shelled, craisins, clear honey, fresh spinach, chickpeas, drained and rinsed, whole garlic cloves, ground cumin, lemon juice, fresh cilantro, chopped, butter, sheets phyllo pastry, lemon wedges, to serve, low-fat greek yogurt, milk, fresh mint leaves, chopped, fresh cilantro, chopped, harissa

sugar, cornstarch, low-fat milk, divided, salt, egg, lightly beaten, vanilla extract, chopped pistachios, toasted, chopped blanched almonds, toasted, grated whole nutmeg (optional)

butter, chopped onion, grain white rice, orange juice, freshly grated orange zest, ground cinnamon, ground cumin, salt, low sodium chicken broth, chopped unsalted natural pistachios, ground black pepper , to taste

semolina (40 g - 1 1/3 oz), reduced-fat milk (625ml - 20 fl oz), low-fat yogurt (plain 3 1/3 oz), bananas (medium, sliced ), pistachios (1 2/3 oz, roughly chopped ), honey (yellow box recommended )

butter, yellow onions, finely chopped, garlic cloves, minced, salt, chopped fresh sage, chopped walnuts, chopped pistachios, chopped almonds, chopped pine nuts, plain low-fat yogurt, eggs, lightly beaten, freshly shredded parmesan cheese, delicata squash (about 2 lbs. total), halved lengthwise and seeded

butter (i used a garlic infused 1), eggs (medium), flour, baking powder, yogurt (low-fat is fine ), olive oil, fresh rosemary, minced, goat cheese , heaping (cream cheese), fresh ground black pepper (to taste), pistachios, chopped (preferrably roasted)

yogurt, milk (use low-fat if you wish), sweetened condensed milk, almonds, pistachios, raisins

chicken, cut into small pieces, gram flour, onion, finely chopped, low-fat plain yogurt, beaten, coriander powder, cumin powder, turmeric powder, ginger-garlic paste, oil, garam masala powder, ghee, methi seeds, red chilies, cumin seed, salt, roasted sesame seeds, fresh coconut, grated, pistachios, almonds, green chilies

chopped seeded peeled cucumber, plain low-fat yogurt, chopped fresh dill, rice vinegar, salt, uncooked bulgur, boiling water, fresh lemon juice, olive oil, divided, chopped green onions, chopped pistachios, ground cumin, ground coriander, salt, ground red pepper, garlic cloves, minced, chopped fresh parsley, chickpeas (garbanzo beans), drained, all-purpose flour, egg whites, lightly beaten, hamburger buns, parsley sprigs (optional)

reduced-fat vanilla wafers (about 5 oz), butter, melted, egg white, low-fat milk, divided, sugar, cornstarch, salt, egg, lightly beaten, grand marnier (orange-flavored liqueur), butter, grated orange rind, vanilla extract, chopped pistachios

white chocolate, chopped, sweetened condensed milk (use only the regular not low fat ), vanilla, icing sugar , sifted (powdered sugar), pistachios, toasted and chopped, chopped dried cranberries

all-purpose flour, yellow cornmeal, sugar, baking powder, salt, egg, lightly beaten, low-fat milk, vegetable oil, shredded lemon peel, chopped pistachio nuts or 1/3 cup pecans, toasted, chopped fresh cranberries

vegetable oil cooking spray, crabmeat, drained and picked over, neufchatel cheese or 4 oz low-fat cream cheese, softened, green onions, thinly sliced (about 1/4 cup), light mayonnaise, pepperidge farm puff pastry shells, cherry preserves or 3/4 cup apricot preserves or 3/4 cup raspberry preserves, red pepper flakes (more if you like , not too much as it will overpower the dish), vinegar, pistachio nut, ground

calf fries, trimmed and peeled (see how to clean calf fries ), all-purpose flour, vegetable oil, chopped onion, granny smith apple, peeled and chopped, garlic clove, chopped, hard-boiled large eggs, coarsely chopped, chicken stock or low-sodium chicken broth, unsalted butter, softened, shelled natural pistachios, toasted, dijon mustard, freshly grated nutmeg, salt , or to taste, cayenne, cognac, fresh lemon juice, sliced baguette or crackers