98 pineapple tofu Recipes

tofu (about 1 lb), tamarind pulp, dissolved in 1 cup hot water, scant 1/2 lb okra (approximately 2 cups), water, fresh pineapple cut into 1/4-inch chunks, stalk bac ha (giant taro), cut into 1 1/2-inch lengths (optional), sugar, salt, tomatoes, cut into wedges, soy sauce, peanut or vegetable oil, chopped shallots, bean sprouts, rinsed and drained, leaves asian basil , coarsely torn, rice paddy herb (ngo om, optional), bird or serrano chiles, minced

pineapple tidbits, grated carrots, grated apples, raisins, silken tofu, honey or 2 tbsp maple syrup, cinnamon, chopped roasted soybeans (optional)

canned pineapple juice, rice vinegar, cornstarch or 2 tbsp arrowroot, honey, soy sauce, vegetable oil, onion, chopped, red bell pepper, cut into 1 inch squares, green bell pepper, cut into 1 inch squares, stalks asparagus , tough ends trimmed, cut into 2 inch pieces, diced tomatoes, unsweetened pineapple chunks, drained , juice reserved, extra firm tofu, well drained and finely diced

soft silken tofu, pear nectar, frozen pineapple, diced, frozen banana, sliced, lime juice

garbanzo beans, leaves spinach, marinated tofu (trader joes teriyaki is excellent), raisins, diced jicama, dried diced pineapple, hamburger buns or 2 wraps, in 2 lavash, curry sauce, curry powder, cashews, agave or 1 1/2 tsp maple syrup, sea salt, water

shredded carrots, juice of 1 lemon, salsify, peeled, sesame oil, pineapple-teriyaki marinated firm tofu, black sesame seeds

plain nonfat yogurt, red bell pepper (10 oz.), red onion (6 oz.), peeled, cored fresh pineapple, boned , skinned chicken breast, paneer cheese, or nigari tofu (see notes), tandoori masala , purchased or homemade, raita

coconut milk (not the reduced fat kind ), silken tofu, organic sugar , to taste, vanilla extract, toasted coconut or 1/3-1/2 cup pineapple chunks or 1/3-1/2 cup macadamia nuts or 1/3-1/2 cup chocolate chips (or more than 1) (optional)

sliced mango, skin removed (about 1 mango), silken tofu (about 6 oz), cubed pineapple, kiwi fruits, sliced and skin removed, orange juice, ice cubes

dark sesame oil, canola oil, firm tofu, diced, red onion, finely chopped, red bell pepper, finely chopped, yellow bell pepper, fine chopped, green bell pepper, finely chopped, carrot, finely chopped, cooked jasmine rice, low sodium soy sauce, oyster sauce, sambal oelek, diced pineapple, macadamia nuts, coarsely chopped, salt and pepper, to taste

tofu, tamarind pulp, dissolved in, water, okra, whole or chopped into 1 inch lengths, water, fresh pineapple, cut into chunks, stalk leek, washed and chopped, sugar, tomatoes, washed,peeled and cut into wedges, soy sauce, salt, vegetable oil, chopped shallots, bean sprouts, leaves fresh asian basil, ngo om or 6 sprigs coriander (known as in vietnamese), serrano chilies, minced

ice cubes, soft tofu or 1 cup silken tofu, strawberries, guava juice or 1 cup tropical fruit juice, frozen banana, pineapple juice or 1/2 cup apple juice, pineapple (optional)

vanilla-flavored soymilk, dessert tofu, crushed pineapple, orange juice, frozen banana, frozen strawberries, frozen blueberries

chilled mango nectar or 2 cups papaya nectar, cubed peeled papayas, cubed fresh pineapple, soft silken tofu, minced peeled fresh ginger, fresh lime juice, honey

chilled mango or papaya juice, cubed peeled papaya, cubed fresh pineapple, soft silken tofu, minced peeled fresh ginger, fresh lime juice, honey

crumbled silken firm tofu, fresh berries, chopped strawberry, chopped walnuts, bananas, raisins (optional) or dates (optional) or pineapple (optional)

quartered fresh strawberries, light vanilla soymilk, soft silken tofu, frozen banana, sliced, frozen pineapple concentrate

quartered fresh strawberries, light vanilla soy milk, soft silken tofu, frozen banana, sliced, frozen pineapple juice concentrate