289051 pineapple sugar free variation Recipes

instant sugar-free pistachio pudding mix, plain low-fat yogurt, vanilla low-fat yogurt, unsweetened crushed pineapple, undrained

fat-free buttermilk or 2 cups regular buttermilk, undrained canned crushed pineapple (20 oz can), sugar

sugar-free orange gelatin, boiling water, ice cubes (about 3 cups), unsweetened crushed canned pineapple, drained, mandarin oranges, drained and cut into pieces, nonfat sour cream, carton frozen light whipped dessert topping, thawed, prepared angel food cake, cut into 1 inch cubes

nonfat sour cream, unsweetened crushed canned pineapple, undrained, sugar-free instant vanilla pudding mix, vanilla wafers

nonfat milk, cold, sugar-free instant vanilla pudding mix, pineapple tidbits, ladyfingers

yellow cake mix (regular size), mandarin oranges, undrained, egg whites, unsweetened applesauce, crushed pineapple, undrained, sugar-free instant vanilla pudding mix

light rum, torani sugar-free coconut syrup, double churn fat free vanilla ice cream, crushed pineapple in juice, ice, crushed, splenda sugar substitute (or another no-calorie sweetener)

plain nonfat yogurt (or, my preference, apple crumble source yogurt!) or 1/4 cup applesauce (or, my preference, apple crumble source yogurt!), splenda sugar substitute, sugar-free maple syrup, egg whites, non-fat soymilk (use enough to form a moist batter), canned crushed pineapple, all-bran cereal, whole wheat flour, baking powder, baking soda, salt, dates, chopped or 1/4 cup raisins

pet light milk, sugar substitute equivalent, strawberries, pineapple slices canned, pineapple juice from can, orange juice

reduced-fat graham cracker crumbs (about 5 whole crackers), butter, melted, sugar-free lemon gelatin, boiling water, cottage cheese, sugar substitute equivalent to 7 tsp sugar, cornstarch, water, unsweetened crushed pineapple, undrained

crushed pineapple with juice, sugar-free instant vanilla pudding mix, water, butter, cool whip lite, coconut flakes, baked pie shell

powdered milk, water, pineapple juice, frozen orange juice concentrate

curd cottage cheese, cool whip, jello regular raspberry gelatin powder (not sugar free), pineapple chunks in juice

pineapple chunk (fresh or canned ), butter, sugar-free honey, pine nuts, toasted, rum, mascarpone cheese

green onions, chopped, shredded reduced-fat cheddar cheese, shredded part-skim mozzarella cheese, unsweetened crushed pineapple, fat-free mayonnaise, reduced-fat crackers

gingerroot, pineapple juice, water, lemons, vanilla, angostura bitters, xylitol sugar substitute

unsweetened pineapple juice, tomato sauce, rice wine vinegar, cornstarch, drops hot pepper sauce, salt , to taste

eggs, vegetable oil, frozen unsweetened pineapple juice concentrate, lemon juice, unbleached white flour, baking powder, grated lemon rind