26335 pineapple spread weight watchers Recipes

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

cream cheese (room temp ), crushed pineapple, sliced olives (i slice my own, the pre-sliced are too salty)

cream cheese, softened, chopped green onions, fresh mushroom, finely chopped , optional, garlic clove, minced, salt, pepper, crushed pineapple, drained, assorted crackers

lean pork tenderloin , cut into thin strips, canned unsweetened pineapple chunks, water, rice wine vinegar, brown sugar, cornstarch, table salt, low sodium soy sauce, green peppers, sliced, onion, sliced, cooked brown rice , kept warm

orange juice, soy sauce, chopped onions, red peppers or 3/4 green pepper, fresh ginger (quarter size), ground turkey, fresh breadcrumb, egg, egg white, crushed pineapple, sugar, white vinegar, chopped onions, chopped red peppers or 2 tbsp green peppers, minced fresh ginger, crushed red pepper flakes, raisins

nonfat milk, dessert topping mix, sugar-free instant vanilla pudding mix, crushed pineapple, undrained, coconut extract, flaked coconut, toasted, maraschino cherries

soft cream cheese with pineapple, swiss cheese, shredded, dried cranberries, orange rind, dry sherry or 2 tbsp apple juice, crushed pineapple, drained

cake flour, baking powder, cinnamon, baking soda, salt, granulated sugar or splenda (using splenda reduced the calories even more!), egg, egg white, canola oil, crushed pineapple, drained , 1/4 cup of the liquid reserved, carrots, shredded, raisins, light cream cheese, sugar, maple syrup

shredded carrots, flour, sugar, crushed pineapple, eggs, oil, milk, cinnamon, baking soda

boneless skinless chicken breasts, cut into 1 pieces, baby carrots , thinnly sliced, bell peppers, chopped, garlic, minced, celery, chopped, snap peas , cut in half width-wise, cornstarch, pineapple in juice, undrained, light soy sauce, cider vinegar, ground ginger, splenda sugar substitute

diced kiwi or 1/2 cup pineapple or 1/2 cup raspberries or 1/2 cup strawberry, ice cold sunkist diet orange soda, white grape juice, canada dry seltzer water, orange slice (to garnish )

non fat plain yogurt, frozen berries (or any type of frozen fruit), banana, cut up, canned crushed pineapple, drained, orange juice, flax seeds, crushed (optional) or wheat germ (optional)

drained peaches , pulp procedure below, drained unsweetened crushed canned pineapple, bottled lemon juice, sugar (optional)

pineapples, peeled, cored and thickly sliced, superfine granulated sugar , for dredging and sprinkling, kirsch, all-purpose flour, warm water, beer, vegetable oil, brandy, salt, apricot jam , for spreading, egg whites, whisked, vegetable oil, for deep-frying