Quick Pineapple Spread Recipe

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Quick Pineapple Spread
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Ingredients
3
Count
Nutrition
16
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 (8 oz) package cream cheese
  • 1 1/2 tbsp mayonnaise
  • 1 (8 3/4 oz) can crushed pineapple

Directions:

  1. Drain pineapple.
  2. Use blender to mix all ingredients well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.92 Kcal (67 kJ)
Calories from fat 14.15 Kcal
% Daily Value*
Total Fat 1.57g 2%
Cholesterol 2.49mg 1%
Sodium 13.92mg 1%
Potassium 4.9mg 0%
Total Carbs 0.37g 0%
Sugars 0.33g 1%
Dietary Fiber 0.02g 0%
Protein 0.14g 0%
Vitamin C 0.2mg 0%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 329.1 Kcal (1378 kJ)
Calories from fat 292.6 Kcal
% Daily Value*
Total Fat 32.51g 2%
Cholesterol 51.52mg 1%
Sodium 287.77mg 1%
Potassium 101.31mg 0%
Total Carbs 7.59g 0%
Sugars 6.76g 1%
Dietary Fiber 0.37g 0%
Protein 2.83g 0%
Vitamin C 3.3mg 0%
Calcium 43.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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