83 pineapple smoothies fat Recipes
pineapple juice, unsweetened and
4 More
pineapple juice, unsweetened, raspberries (fresh or frozen ), blueberries (fresh or frozen ), strawberry (fresh or frozen ), non-fat vanilla yogurt
2 min, 5 ingredients
frozen
pineapple (cubes ), frozen mangoes (cubes ) and
7 More
frozen pineapple (cubes ), frozen mangoes (cubes ), banana (sliced ), coconut (flaked or shredded and sweetened ), low-fat plain yogurt (plain or vanilla), orange juice, milk, honey, ice
10 min, 9 ingredients
pineapple , mango, strawberries, low-
fat plain yogurt and
2 More
pineapple , mango, strawberries, low-fat plain yogurt, fresh orange juice, ice cubes
5 min, 6 ingredients
fresh
pineapple (fresh tastes 10x better than canned) and
5 More
fresh pineapple (fresh tastes 10x better than canned), fresh strawberries, banana, orange juice, low-fat lime yogurt (lime or lemon, i prefer lime), ice
8 min, 6 ingredients
low-
fat vanilla yogurt or 2 cups sugar-free vanilla yogurt and
3 More
low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple , etc.), sugar substitute
6 min, 4 ingredients
chopped peeled mango and
4 More
chopped peeled mango, ripe banana, frozen, peeled and sliced, fat -free milk, reduced-fat plain yogurt, unsweetened pineapple juice
10 min, 5 ingredients
low-
fat vanilla frozen yogurt,
pineapple juice and
2 More
low-fat vanilla frozen yogurt, pineapple juice, frozen blueberries, frozen strawberries
5 min, 4 ingredients
fruit juice (i like orange-
pineapple ) and
3 More
fruit juice (i like orange-pineapple ), frozen banana, cut into chunks, yogurt (i use plain fat -free), fresh spinach
5 min, 4 ingredients
unsweetened
pineapple juice and
4 More
unsweetened pineapple juice, mangoes, peeled, chopped, frozen, banana, plain fat -free yogurt, honey
5 min, 5 ingredients
chopped peeled seeded papaya (about 1 medium) and
6 More
chopped peeled seeded papaya (about 1 medium), chilled pineapple juice, low-fat (1%) milk, sliced banana, ice cubes, honey, fresh lime juice
7 ingredients
fresh
pineapple , sliced mango and
4 More
fresh pineapple , sliced mango, sliced strawberry, washed and hulled, honey (to taste), vanilla yogurt, low-fat milk
8 min, 6 ingredients
ripe banana, sliced into 1 inch slices, lemon juice and
3 More
ripe banana, sliced into 1 inch slices, lemon juice, mango, peeled and cut into pieces, pineapple -orange juice, chilled, non-fat vanilla yogurt
10 min, 5 ingredients
Tropical Smoothies
pineapple tidbits in juice, undrained and
2 More
pineapple tidbits in juice, undrained, bananas, sliced and chilled, vanilla fat -free frozen yogurt
3 ingredients
Low Fat Pineapple Coconut Smoothie
non-
fat soymilk, unsweetened crushed canned
pineapple and
2 More
non-fat soymilk, unsweetened crushed canned pineapple , banana, coconut flavoring
5 min, 4 ingredients
Banana-Pineapple Breakfast Smoothie
plain
fat -free yogurt and
7 More
plain fat -free yogurt, crushed pineapple in juice, undrained, banana, ripe, sugar substitute, ice cube, vanilla, ground nutmeg, fresh pineapple slice, for garnish (optional)
5 min, 8 ingredients
Dewey's Simple Fruit Smoothie
frozen fruit, blend (strawberries,
pineapples , mangos, an... and
4 More
frozen fruit, blend (strawberries, pineapples , mangos, and bananas), orange juice or 1 1/4 cups , and pineapple juice blend, no-fat yogurt (plain or vanilla), oatmeal (optional), honey (optional)
5 min, 5 ingredients
Fruity Smoothie
low-
fat vanilla yogurt,
pineapple juice (i prefer dole) and
4 More
low-fat vanilla yogurt, pineapple juice (i prefer dole), frozen blueberries, frozen blackberrie, frozen raspberries, frozen peaches , segments
5 min, 6 ingredients
Mango Smoothies
unsweetened
pineapple juice, frozen chopped peeled mangoes and
3 More
unsweetened pineapple juice, frozen chopped peeled mangoes, ripe banana, reduced-fat plain yogurt, honey
10 min, 5 ingredients
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