155 pineapple salad light Recipes

  • Fluffy Fruit Salad
    crushed pineapple, sugar or 2/3 cup splenda granular and
    10 More
    crushed pineapple, sugar or 2/3 cup splenda granular, flour, eggs, lightly beaten, orange juice, lemon juice, vegetable oil, fruit cocktail, mandarin oranges, drained, sliced bananas, cherries (canned or fresh you pick), heavy whipping cream , whipped
    30 min, 12 ingredients
  • Fruity Apple Salad
    sugar, brown sugar and
    11 More
    sugar, brown sugar, king arthur unbleached all-purpose flour, water, egg, lightly beaten, white vinegar, butter, apples, diced, firm bananas, sliced, diced celery, seedless red grapes, halved, fresh pineapple chunks, chopped cashews
    40 min, 13 ingredients
  • Easter Fruit Salad
    unsweetened pineapple chunks, sugar and
    7 More
    unsweetened pineapple chunks, sugar, king arthur unbleached all-purpose flour, eggs, lightly beaten, lemon juice, heavy whipping cream , whipped, mandarin oranges, drained, pastel miniature marshmallows, maraschino cherries, drained and chopped
    25 min, 9 ingredients
  • Vanilla Fruit Salad
    mandarin oranges, fruit cocktail in light syrup and
    5 More
    mandarin oranges, fruit cocktail in light syrup, sliced peaches, crushed pineapple, bananas, fat-free instant vanilla pudding mix, shredded coconut
    10 min, 7 ingredients
  • Fruity Chicken Salad
    skinless chicken or 4 halves, cooked and
    8 More
    skinless chicken or 4 halves, cooked, stalk celery, chopped, pineapple chunks in juice, drained, mandarin oranges in light syrup, drained, red seedless grapes or 3/4 cup green seedless grape, walnuts or 1/4 cup pecans, chopped, plain nonfat yogurt or 1/4 cup low-fat yogurt, fat-free mayonnaise or 1 tbsp low-fat mayonnaise, lemon juice
    45 min, 9 ingredients
  • Fruity Chicken Salad
    cooked chicken, mandarin oranges in light syrup and
    9 More
    cooked chicken, mandarin oranges in light syrup, cabbage coleslaw blend, granny smith apple, chopped, pineapple chunk, drained, dried cherries, almonds or 1/2 cup pecans or 1/2 cup walnuts, swiss cheese, shredded, fat-free miracle whip or 1/2 cup low-fat mayonnaise, tmarzetti low-fat coleslaw dressing, low-fat vanilla yogurt (optional)
    20 min, 11 ingredients
  • Tropical Fruit Salad
    fresh pineapple, fresh strawberries, hulled and halved and
    9 More
    fresh pineapple, fresh strawberries, hulled and halved, orange, peeled with pith removed, sliced, seedless grapes (red or green ), kiwi, peeled and sliced, banana, peeled and sliced, grated lime peel, fresh lime juice, honey, light rum, grand marnier or 1 tbsp other orange-flavored liqueur
    20 min, 11 ingredients
  • Fruity Chicken Salad
    boneless, skinless chicken breast halves (about 6 oz. eac... and
    11 More
    boneless, skinless chicken breast halves (about 6 oz. each), salt and pepper, unsweetened coconut milk, light mayonnaise, sour cream, fresh lime juice, sweet pickle relish, celery ribs, chopped, crushed pineapple, drained, mandarin oranges, drained, dry-roasted peanuts, chopped, shredded coconut, toasted
    25 min, 12 ingredients
  • Frosted Orange Salad
    orange gelatin, boiling water, crushed pineapple and
    10 More
    orange gelatin, boiling water, crushed pineapple, cold water, firm bananas, sliced, marshmallows, sugar, king arthur unbleached all-purpose flour, egg, lightly beaten, cream cheese, softened, heavy whipping cream , whipped, chopped pecans, toasted, flaked coconut, toasted
    35 min, 13 ingredients
  • Fabulous Fruit Salad
    sugar, orange juice, lemon juice, egg yolk, lightly beaten and
    8 More
    sugar, orange juice, lemon juice, egg yolk, lightly beaten, lime juice, fresh pineapple, peeled and cubed, cantaloupe, peeled, seeded and cubed, grapefruit, peeled and sectioned, navel orange, peeled and sectioned, red apple, chopped, banana, sliced, fresh blueberries
    30 min, 12 ingredients
  • My Green Papaya Salad
    fresh cilantro root (4 roots), rinsed, scraped, and rinse... and
    17 More
    fresh cilantro root (4 roots), rinsed, scraped, and rinsed again, minced peeled fresh ginger, fresh thai bird chili, or more to taste, minced garlic, minced shallot, palm or brown sugar, or more to taste, fish sauce, or more to taste, juice of 3 limes, or more to taste, chinese long beans, trimmed, loosely packed fresh thai basil leaves, loosely packed fresh vietnamese mint (rau ram) leaves, julienned peeled green (unripe) papaya, julienned peeled cucumber, julienned peeled green (unripe) mango, julienned peeled ripe mango, thick pineapple batons (size of a lady s pinkie), julienned fresh long red chilies , such as anaheim or hungarian wax, lightly crushed salted roasted peanuts
    18 ingredients
  • Sesame Salad Dressing
    corn syrup, white distilled vinegar, pineapple juice and
    13 More
    corn syrup, white distilled vinegar, pineapple juice, granulated sugar, light brown sugar, rice wine vinegar, soy sauce, sesame oil, ground mustard, ground ginger, salt, paprika, garlic powder, ground black pepper, vegetable oil, sesame seeds
    10 min, 16 ingredients
  • Crunchy Chicken Salad
    chicken (cooked and cubed ), eggs (hardcooked and chopped) and
    11 More
    chicken (cooked and cubed ), eggs (hardcooked and chopped), celery, chopped, sweet pickle, cubed, toasted pecans, chopped, green seedless grape, halved, mayonnaise (can use light ), water chestnuts, drained and chopped, pineapple tidbits, drained and chopped, pimento stuffed olive, chopped, onion, chopped (red or can use green onions), fresh lemon juice
    10 min, 13 ingredients
  • Pistachio Fruit Salad
    crushed unsweetened pineapple and
    4 More
    crushed unsweetened pineapple, sugar-free instant pistachio pudding, unsweetened fruit cocktail, drained, mandarin oranges in light syrup, drained
    1 hour 10 min, 5 ingredients
  • Tangy Turkey Salad Tangy Turkey Salad
    miracle whip light, sour cream, sugar, lemon juice and
    12 More
    miracle whip light, sour cream, sugar, lemon juice, minced chives, ground ginger, grated lemon peel, salt, cubed cooked turkey breast, seedless green grapes, halved if desired, sliced celery, pineapple chunks, drained and halved if desired, leaf lettuce, cantaloupe rings, peeled and seeded (about 3/4 inch thick ), pecans, toasted
    20 min, 17 ingredients
  • Tropical Tuna Salad Tropical Tuna Salad
    romaine , torn, canned unsweetened pineapple chunks and
    7 More
    romaine , torn, canned unsweetened pineapple chunks, sliced green onions, water-packed low-sodium tuna, drained, mandarin oranges, drained, sliced water chestnuts, drained, fat-free mayonnaise, light soy sauce, lemon juice
    15 min, 9 ingredients
  • Chinese Chicken Salad Chinese Chicken Salad
    head napa cabbage and
    9 More
    head napa cabbage, oriental-flavor instant ramen noodles or 1 (3 oz) package sesame ramen noodles or 1 (3 oz) package chicken-flavored ramen noodles, skinless cooked chicken breasts (marinated in teriyaki is excellent), pineapple tidbits, green onions, chopped, light vegetable oil, rice vinegar, sugar, toasted sliced almonds, sesame oil (optional)
    20 min, 10 ingredients
  • Curried Chicken Salad Curried Chicken Salad
    cooked chicken breast, diced, vidalia onion, chopped and
    9 More
    cooked chicken breast, diced, vidalia onion, chopped, chopped celery, water chestnuts, drained and chopped, pineapple tidbits, drained, seedless grapes, halved, light mayonnaise, mild curry powder (or more or less , to taste), lemon juice, soy sauce, salt and pepper to taste
    45 min, 11 ingredients




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