15 pineapple mango salsa over rice Recipes
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Healthy Pineapple-Mango Salsamangoes, peeled seeded & diced and6 Moremangoes, peeled seeded & diced, pineapple tidbits in juice, drained and chopped, cilantro leaf, peeled and freshly minced ginger, red onion, chopped, rice vinegar (or apple cider vinegar), crushed red pepper flakes (or to taste)15 min, 7 ingredients
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Macadamia Crusted Halibut Oven Roasted Asparagus Spicy Mango Salsa, Ponzu Sauce, Coconut Sticky Rice
Macadamia Crusted Halibut Oven Roasted Asparagus Spicy Mango Salsa, Ponzu Sauce, Coconut Sticky Rice
halibut, cut into 4 (8 oz) portions and20 Morehalibut, cut into 4 (8 oz) portions, macadamia nuts , roughly chopped in a food processor, cayenne pepper, salt and black pepper, to taste, eggs, whites only, canola oil, rice , recipe follows, salsa , recipe follows, ponzu sauce , recipe follows, asparagus , recipe follows, garlic chips , recipe follows, glutinous rice (soaked 24 hours in refrigerator), unsweetened coconut flakes, coconut milk, salt and black pepper, to taste, sugar , to taste, pineapple , mango, and papaya, medium dice, jalapeno, finely chopped, limes, juiced, red onion, finely chopped, salt and black pepper, to taste1 hour 30 min, 21 ingredients -
Pineapple, Papaya, Mango Salsa over Jasmine Ricejasmine rice (cooked ) and12 Morejasmine rice (cooked ), pineapple, diced (now i love to use fresh, but canned pineapple will work just fine, no syrup, just natural juices), fresh papaya, diced fine, fresh mango, diced fine, red onion, diced fine, red bell pepper, diced fine, jalapeno pepper , ribs and seeds removed and diced fine (add more if you like, i like a bit more, but add according to your taste), scallions, fine chopped, fresh lime juice (more if you want to taste), minced garlic, fresh cilantro, chopped fine, salt, pepper50 min, 13 ingredients
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Seared Mahi Mahi with Grilled Mango-Pineapple Salsa, Green Rice, and Black Beanswater, grain rice, kosher salt and24 Morewater, grain rice, kosher salt, chimichurri , recipe follows, olive oil, cumin seeds, red bell pepper, cored, seeded, and chopped, spanish onion, chopped, black beans, rinsed and drained, sugar, sherry vinegar , to taste, kosher salt and freshly ground black pepper, pineapple, cored, peeled and sliced into 1/4-inch rings, mango, peeled, pitted, and chopped, red bell pepper, cored, seeded, and chopped, red onion, chopped, chopped cilantro leaves, olive oil, peeled, minced fresh ginger, jalapeno, or to taste, chopped, limes, juiced, kosher salt and freshly ground black pepper, mahi mahi fillets, kosher salt and freshly ground black pepper, limes , zested, unsalted butter, vegetable oil1 hour 20 min, 27 ingredients
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Grilled Marinated Fish with Tropical Salsa and Coconut Rice (Emeril Lagasse)sliced yellow onions, olive oil, orange juice, lime juice and26 Moresliced yellow onions, olive oil, orange juice, lime juice, fresh cilantro, garlic , smashed, salt, cumin, cayenne, troll-caught mahi mahi fillets, skin on, coconut rice , recipe follows, tropical salsa , recipe follows, toasted coconut flakes, garnish, chopped cilantro, garnish, coconut milk, water, salt, sugar, grain white rice, chopped fresh cilantro, ripe mango, peeled, seeded, and diced, ripe avocado, peeled, seeded, and diced, diced fresh pineapple, minced red onions, minced red bell peppers, chopped fresh cilantro, fresh lime juice, minced jalapeno, minced garlic, salt1 hour 20 min, 30 ingredients
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Tropical Grilled Pork Chops With Mango Chutney Salsagarlic cloves, minced, chili powder, cayenne pepper and16 Moregarlic cloves, minced, chili powder, cayenne pepper, cardamom, water (or as needed), vegetable oil, rice wine vinegar, sugar, mango, peeled, seeded & chopped, fresh jalapeno pepper, minced, lemon juice, cilantro, salt, unsweetened applesauce, pineapple rings, chopped, white pepper, soy sauce, rice wine vinegar, pork chops (or 2 lb tenderloin)46 min, 19 ingredients
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Seared Arctic Char with Warm Mango-Lime Salsabutter, chopped shallots and15 Morebutter, chopped shallots, jalapeno chile, seeded and finely chopped, chicken broth, pineapple-orange juice concentrate, thawed and undiluted, grated or finely chopped fresh ginger, cubed mango, dark rum, cornstarch, water, fresh lime juice, salt , to taste, arctic char fillets, 1/2 to 1 inch thick, skin on, freshly ground black pepper , to taste, canola oil, chopped fresh cilantro, hot cooked rice , optional17 ingredients
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Island Fruit Salsapeeled, diced cherimoya, peeled and diced papaya and15 Morepeeled, diced cherimoya, peeled and diced papaya, peeled, seed removed , and diced mango, pineapple chunks, grilled, peeled, pitted, diced avocado , preserved by squeezing a lime over it to prevent browning, diced star fruit, peeled, diced kiwi, diced white onion, red thai chile, stem removed, diced small, red jalapeno, stem and seeds removed, diced small, roughly chopped cilantro, rice wine vinegar, olive oil, chopped scallions, brown sugar, limes, juiced, kosher salt and ground black pepper20 min, 17 ingredients
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Caribbean Chicken (Or Tofu) Wrapcooked chicken, cut up into bite-size chunks (or 2 cups f... and11 Morecooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas10 min, 12 ingredients
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Hawaiian Chickpea Teriyakichickpeas, drained and rinsed, teriyaki sauce and4 Morechickpeas, drained and rinsed, teriyaki sauce, szechuan sauce (optional) or 1 tbsp hot sauce (optional), raw sugar (optional), cooked brown rice (or cooked greens ), peaches or 1 cup mangoes or 1 cup pineapple salsa25 min, 6 ingredients
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