51596 pina smoothie fat Recipes

fat-free milk, frozen blueberries, plain fat-free greek yogurt, old-fashioned oats, ground flax seed

fat free yogurt, frozen mixed berries, banana, fat free milk

low-fat milk, pineapple-orange-banana juice (dole), low-fat vanilla yogurt, mixed frozen fruit (festival blend at costcos- mango, papaya, strawberries and pineapple)

fat free caramel yogurt, frozen banana, frozen strawberries, scoop non-fat vanilla frozen yogurt, chocolate syrup

fat free milk, crystal light sunrisea tangerine strawberry flavor drink mix, vanilla low-fat yogurt, frozen strawberries

fat-free milk, vanilla low-fat yogurt, thawed pineapple-orange juice concentrate, frozen strawberries, banana, coarsely chopped

fat-free milk, low-fat frozen vanilla yogurt, softened, banana, coarsely chopped, fresh blackberries

fat-free vanilla yogurt, fat-free milk, ripe banana, frozen and cut into chunks, sugar-free chocolate drink mix, vanilla extract

fat-free milk, fat-free plain yogurt, toasted wheat germ, ripe bananas, sliced and frozen, sugar, vanilla extract, ground nutmeg

fat-free milk, fat-free vanilla yogurt, ice cubes, fresh spinach, ripe medium banana, lemon juice

fat free half-and-half (such as land o lakes), cubes ice cubes, milk, frozen orange juice concentrate, vanilla extract, scoop vanilla flavored whey protein powder, orange-flavored fish oil

scoop protein powder, skim milk, low-fat peanut butter, ground flaxseed, frozen blueberries

non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg

orange (peeled ), fresh pineapple, nonfat milk, plain fat-free yogurt, ice cubes

strawberries, nonfat milk, plain fat-free yogurt, ice cubes

raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes

fat free milk, fat free vanilla yogurt, peanut butter, honey, banana