4821 pina protein smoothie Recipes

banana, sliced and frozen, frozen mixed berries, vanilla powdered soy protein concentrate, water, ice cube (i use a handful)

pina colada or pineapple yogurt, milk, mandarin oranges, drained, ripe banana, frozen unsweetened sliced peaches, instant vanilla pudding mix, ice cubes

water, orange juice, scoop vanilla , met-rx powder (1 envelope), frozen strawberries, ice cubes

frozen berries, bananas, psyllium husks, protein powder, yogurt

cream cheese, softened, white sugar, pina colada mix, light rum, frozen strawberry daiquiri mixer

white cake mix, sweetened condensed milk, pina colada mix, flaked coconut

fresh strawberries, hulled and sliced, peach, sliced, banana, sliced, watermelon chunks, fresh blueberries, fresh pineapple chunks, pina colada mix

french bread, frozen pina colada mix, pineapple juice, evaporated milk, cream of coconut, bananas (sliced crossway), eggs, light rum, raisins (optional), crushed pineapple in juice, lemon peel (grated ), fresh mint sprig

milk, frozen pina colada mix, pineapple juice, vanilla instant pudding mix, instant coconut cream pudding mix, crushed pineapple, drained, shredded coconut, cherries (optional), pineapple chunk (optional)

cold milk, frozen pina colada mix, pineapple juice, instant vanilla pudding, instant coconut cream pudding mix, crushed pineapple, drained, shredded coconut, fresh pineapple chunk (optional), maraschino cherry (optional)

cottage cheese, nonfat milk, scoop vanilla protein powder, sugar-free cheesecake pudding mix, vanilla extract, ice cubes, stevia or splenda sugar substitute, to taste

light cream, crushed pineapple with juice, scoops vanilla protein powder, coconut extract, crushed ice

crushed pineapple, whole milk, scoops ice cream, coconut milk powder, white rum, ice , to pour over, maraschino cherry , for decoration

fresh pineapple chunks, unsweetened coconut milk, banana, ice cubes, honey , optional, pineapple wedges, for garnish

frozen pina colada mix, thawed, frozen pineapple juice concentrate, thawed, ginger ale, crushed ice, pineapple sherbet

grain white rice (not converted), frozen pina colada mix, milk, egg, dark rum, lemon juice

vodka (or to taste), pineapple juice, frozen lemonade, frozen pina colada mix, reconstituted or, pina colada nonalcoholic drink mix, coconut extract