Protein Smoothie Recipe

Posted by
Rate It!
Protein Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place all ingredients in a blender.
  2. Blend until smooth.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2105.28 Kcal (8814 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 32.78mg 1%
Potassium 3000.88mg 64%
Total Carbs 561.56g 187%
Sugars 505.48g 2022%
Dietary Fiber 51.12g 204%
Protein 28.04g 56%
Vitamin C 1146.4mg 1911%
Calcium 332.1mg 33%
Amount Per 100 g
Calories 69.23 Kcal (290 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.08mg 1%
Potassium 98.68mg 64%
Total Carbs 18.47g 187%
Sugars 16.62g 2022%
Dietary Fiber 1.68g 204%
Protein 0.92g 56%
Vitamin C 37.7mg 1911%
Calcium 10.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 41.3
    Points
  • 59
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top