Directions:
- Cook rice in medium size saucepan following package directions. Stir in pina colada concentrate and milk. Bring to boiling over medium heat. Lower heat; cover and simmer 30 minutes or until the rice is very soft and the mixture thickens. (Use a very low heat to avoid scorching.)
- Beat egg slightly in small bowl. Stir in a little hot mixture. Return to saucepan; cook 1 minute, stirring constantly. Do not let boil.
- Remove saucepan from stove. Stir in rum and lemon juice.
- Pour into serving bowl. Cool to room temperature. Refrigerate until serving time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.17 Kcal (277 kJ) | ||
| Calories from fat | 16.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 3% | |
|---|---|---|---|
| Cholesterol | 21.38mg | 7% | |
| Sodium | 38.69mg | 2% | |
| Potassium | 93.13mg | 2% | |
| Total Carbs | 6.93g | 2% | |
| Sugars | 2.31g | 9% | |
| Protein | 2.26g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 59.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 94.82 Kcal (397 kJ) | ||
| Calories from fat | 23.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 3% | |
|---|---|---|---|
| Cholesterol | 30.64mg | 7% | |
| Sodium | 55.44mg | 2% | |
| Potassium | 133.47mg | 2% | |
| Total Carbs | 9.94g | 2% | |
| Sugars | 3.31g | 9% | |
| Protein | 3.23g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 85mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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